#weight loss

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Eating no sugar is rough at times but I am sticking with it! (even when my boyfriend was eating a DQ blizzard beside me last night >_<)

Submitted by: cactueHere’s a tip: Try overnight oats! You can meal prep them a couple days out or th

Submitted by: cactue

Here’s a tip: Try overnight oats! You can meal prep them a couple days out or the night before and you can literally just grab them and go. They’re also packed with protein and super delicious :) You just mix 1/3rd cup oats, 1/3rd cup milk (can be of the almond or soy variety if you’d like), and 1/3rd cup greek yogurt (can also be soy or dairy-free for the vegan or lactose intolerant followers out there!). A lot of people like to add chia seeds to their overnight oats because it’s one of the best ways to hide the taste and reap the benefits, and you can also add some cinnamon and stevia or agave to taste. Then you let it sit in the fridge overnight (I like using mason jars because you can keep them covered and preserve the taste) and the next morning add some fresh fruit, peanut or almond butter, and maybe some granola or nuts if you like a little crunch :)


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Submitted by: somethingsmall
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Submitted by: http://samfranstu.tumblr.com/
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food-without-regrets: Planning tomorrow’s lunch box. Think I’ll have to do one more bowl with chickp

food-without-regrets:

Planning tomorrow’s lunch box. Think I’ll have to do one more bowl with chickpeas or cookie dough to balance the veggies out . Packed all my leftovers in here plus some fresh toppings. So it made - Butternut squash, cabbage pumpkin salad with pomegranates, radicchio salad with avo and a peanut eggplant cream. Good night loves. Gonna go yo early tomorrow for a sport session. Who’s joining :)? xX







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Almond Butter Chocolate Sandwich CookiesFlourless almond butter cookies stuffed with a fudgy chocolaAlmond Butter Chocolate Sandwich CookiesFlourless almond butter cookies stuffed with a fudgy chocola

Almond Butter Chocolate Sandwich Cookies

Flourless almond butter cookies stuffed with a fudgy chocolate ganache sounds naughty - but these bad boys are low carb & sugar free!


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Flourless Almond Butter CookiesMade with only 5 ingredients, these low carb & sugar free almond Flourless Almond Butter CookiesMade with only 5 ingredients, these low carb & sugar free almond

Flourless Almond Butter Cookies

Made with only 5 ingredients, these low carb & sugar free almond butter cookies can be whipped up in a pinch!


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Asian-Style Sesame “Noodles”I’ve taken your usual Friday night take-out and turned it on it’s head wAsian-Style Sesame “Noodles”I’ve taken your usual Friday night take-out and turned it on it’s head w

Asian-Style Sesame “Noodles”

I’ve taken your usual Friday night take-out and turned it on it’s head with these Asian-Style Sesame “Noodles”. Low carb, vegan & paleo friendly, you’ll never have to miss out on a hot and scrumptious asian noodle number again!


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Miso & Parmesan Flax CrackersLow carb & grain free, these flax crackers are popping with thaMiso & Parmesan Flax CrackersLow carb & grain free, these flax crackers are popping with tha

Miso & Parmesan Flax Crackers

Low carb & grain free, these flax crackers are popping with that salty, umami miso flavour!


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Jaffa Nut FudgeWhat do you get when you cross a Baci Chocolate with a Terry’s Chocolate Orange? You

Jaffa Nut Fudge

What do you get when you cross a Baci Chocolate with a Terry’s Chocolate Orange? You guessed it - this divine Jaffa Nut Fudge! It’s also low carb & sugar-free, and can be tweaked vegan or paleo!


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Parmesan & Chive Sunflower CrackersSimple, scrumptious, flourless & grain-free - these cheesParmesan & Chive Sunflower CrackersSimple, scrumptious, flourless & grain-free - these chees

Parmesan & Chive Sunflower Crackers

Simple, scrumptious, flourless & grain-free - these cheese & chive crackers hit the spot when a low carb snack attack strikes! Delicious gobbled on their own, they can also be served with dips, or piled high with any toppings you fancy.


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Cinnamon Chocolate Chunk MuffinsWe all need a good chocolate chunk muffin recipe in our low carb repCinnamon Chocolate Chunk MuffinsWe all need a good chocolate chunk muffin recipe in our low carb rep

Cinnamon Chocolate Chunk Muffins

We all need a good chocolate chunk muffin recipe in our low carb repertoire, and this one comes spiced with a good kick of cinnamon - yum!


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