Working from office has its own benefits - THE VIEW
After work I was so hungry I couldn’t stand hunger. I needed to take something and this something was a big bowl of rice noodles with tofu and vegetables in the most delicious vegan broth I ever tried. A very unusual ingredient was mint in the bowl but it was very on point
Here’s a tip: Try overnight oats! You can meal prep them a couple days out or the night before and you can literally just grab them and go. They’re also packed with protein and super delicious :) You just mix 1/3rd cup oats, 1/3rd cup milk (can be of the almond or soy variety if you’d like), and 1/3rd cup greek yogurt (can also be soy or dairy-free for the vegan or lactose intolerant followers out there!). A lot of people like to add chia seeds to their overnight oats because it’s one of the best ways to hide the taste and reap the benefits, and you can also add some cinnamon and stevia or agave to taste. Then you let it sit in the fridge overnight (I like using mason jars because you can keep them covered and preserve the taste) and the next morning add some fresh fruit, peanut or almond butter, and maybe some granola or nuts if you like a little crunch :)
Every once in a while, I like preparing a porridge mixture I pop in the frdge before bed. There is something of a sheer relief going to bed knowing breakfast will be ready as soon as you rise. This gives you some extra time, to linger in bed maybe or to go for a morning stroll or a rugby practise in the park, or whatever else you fancy… Besides, these Pumpkin and Chia Seed Overnight Oats are chocka with energy-boosting seeds, and also delicious. A very good morning, indeed! Happy Tuesday!
In your favourite breakfast bowl, combine whole rolled oats,caster sugar,pumpkin seedsand chia seeds. Grate in about ½ teaspoon nutmeg. Give a good stir.
Then, gently stir in milkandVanilla Extract, until well-combined. Cover with cling film, and chill in the refrigerator overnight.
The next morning, enjoy Pumpkin and Chia Seed Overnight Oats with a cup of teaorcoffee!
Very good and easy breakfast to start the week like a Canadian Soccer Player ;) ⚽
PEANUT BUTTER MOCHA OVERNIGHT OATS - Sweet, creamy, and delicious. Enjoy the timeless combination of chocolate and coffee with this no-bake peanut butter mocha overnight oats recipe.
VANILLA EARL GREY OVERNIGHT OATS - The flavour of a London Fog Tea Latte meets the creamy wholesome goodness of oatmeal in this Earl Grey overnight oats recipe. A simple and delicious treat made ahead of time with only six ingredients.
