#bodyconfidence
Happy Pride Month ⠀
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You can buy both Rainbow/Bisexual prints on my store (link in bio)
antonioparamo.com
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Model @gehmeemah⠀
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#pride #pridemonth #pride2019 #lovewins #LGBT #pridemonth2019 #bisexual #bopoart #loveyourself #embraceyourself #bodyacceptance #bodylove4all #bopo #bodypositive #bodypositivity #bodyconfidence #styleandcurvemag #volup2isdiversity #honormycurves #effyourbeautystandards #perfectlyme
https://www.instagram.com/paramoart/p/ByVWUOJCRcd/?igshid=1ebbh3wd0kwdi
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If you become a member of my patreon page you will get access to my work in progress and my erotic art.⠀
Link in bio!⠀
patreon.com/antonioparamo⠀
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model @louisvuittoncrocs wearing @savagexfenty by @badgalriri ⠀
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#bopoillustrator #bopoart #loveyourself #embraceyourself #curvywomen #nobodyshame #bodyacceptance #bodylove4all #bopo #bodypositive #bodypositivity #bodyconfidence #effyourbeautystandards #perfectlyme
https://www.instagram.com/p/Bx2pSeNijI3/?igshid=1c6495zpx7bd1
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So its been ages since I’ve posted on here. BUT I just got back from Greece and I wanted to share a few of my favorite snaps.
I gotta tell ya, European style is way different from American style, which is itself different from Hawaiian style. Not a culture shock because that implies it was bad, but it was super interesting.
You may not be able to tell from the pictures - and I’m not saying this as a brag - I’ve lost some weight. One thing nobody really mentions is how hard it is to figure out how to dress a changing shape. It’s been a definite concern of mine because I love clothing and fashion, but nothing feels like it fits right anymore. Greece was one of the few times I truly did not care. It was just amazing to be there.
I love Instagram as much as the next girl (follow me!@realliferecoverydiary).
There’s no question some of the girls I have met through my recovery account have changed my life. They’ve been a constant source of support and motivation and are always there to cheer me up on the worst days.
I didn’t start my recovery account until I was over 6 months into my journey, at a healthy weight and much stronger than I had been prior to the hospital.
I felt like I could use Instagram as a way to both inspire girls just starting out in recovery as well as receive support for my own personal recovery. I felt like it was a positive step. I felt like it was a win-win.
For the most part it is. I’d say 90% of the time, my Instagram is awesome and uplifting.
However, I think sometimes recovery Instagrams can do more harm than good.
I think sometimes they are more triggering than inspiring.
Unfortunately, a lot of recovery accounts post pictures of inadequate intakes or bony “before” selfies. The girls behind these accounts are still struggling with their eating disorders and it can be tough for us to see while we are dealing with our own issues.
As someone who’s suffered with anorexia, I have a horrible tendency to compare myself to others (I’m sure you know what that’s like!).
So if someone posts a seemingly innocent picture of their dinner and it happens to be smaller than mine, I’ll feel guilty.
I shouldn’t have eaten so much. Why did I have that extra serving? Look how healthy they are compared to me.
Blah blah blah. The thoughts go on and on, spiraling out of control.
And if it’s a picture of exercising or scales or someone who’s “weight-restored” but still half my size? Forget it.
You might as well just hand me a box marked RELAPSE because that’s exactly where I’d be headed.
Luckily, I’m in a place now where those pictures don’t send me off into a dark place. Sure, sometimes I catch myself comparing or feeling guilty but I’m strong enough and far enough along in my recovery I can stop it before it’s a full blown relapse.
If you’re just starting out though, it can be a lot more difficult to protect yourself.
That’s when I think you should take a step back from Instagram. Or at the very least clean up your feed so you are only following truly “safe” accounts.
It’s okay to recognize Instagram as a trigger. It doesn’t make you weak or pathetic or cowardly.
Being able to know what is harmful to your recovery and then having the strength to remove it from your life is powerful. It’s brave. It’s actually pretty darn amazing.
It means you’re taking back your life. You aren’t enabling your eating disorder.
UseInstagram as a tool for inspiration but be aware of its risks and dangers. Don’t let it hurt you. Don’t let it stop you from recovering.
PS. Check out my new website Real Life Recovery Diary!
What is discipline?
the practice of training people to obey rules or a code of behavior, using punishment to correct disobedience.
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Being disciplined is very hard. A lot of us are rebellious. So being disciplined to work out is even harder. Did you know people will try to loose weight 67 times in their life time. But why?
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It’s hard to stick to routines that are not fun at all. Here are some tips to build up your discipline:
•Workout with a partner
•Write your goals on paper
•Reward yourself
•Visual your goals
•Learn to make sacrifices
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#GoalDigger #RiseAndGrind #OneMoreRep #BigMotivation #BodyMotivation #ExerciseMotivation #BodyConfidence #NeverSatisfied #BetterThanIWas #BodyUnderConstruction #BeforeAndAfter #LoveYourself #ICanDoIt #DoingItForMe (at Owings Mills, Maryland)
https://www.instagram.com/p/ByoaD4lp-Zt/?igshid=uro3abqo74hn
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I choose to learn from the positive and negative events of the past so that I continue to make progress towards my bright future.
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I dual on the past a lot. Especially if it wasn’t good. I’m trying to let go of that and heal. I’m trying to think of nothing but the postive now!
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#GoalDigger #RiseAndGrind #OneMoreRep #BigMotivation #BodyMotivation #ExerciseMotivation #BodyConfidence #NeverSatisfied #BetterThanIWas #BodyUnderConstruction #BeforeAndAfter #LoveYourself #ICanDoIt #DoingItForMe (at Baltimore County, Maryland)
https://www.instagram.com/p/Bym2HpiJnxm/?igshid=chffvaufviwi
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I am better than I was at this point last year, and I am becoming better and better with each passing day.
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This time 4 years ago I was trying to rebuild myself. Trying to learn a lot about relationships and life and trying to me a mom of 2 now.
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Now I am stronger more independent and know my worth. I will never be pushed or used again. I am way better then who I was years ago.
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Make sure you are growing and learning. Push yourself daily. If you don’t put in the work you have no one to blame but yourself.
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#GoalDigger #RiseAndGrind #OneMoreRep #BigMotivation #BodyMotivation #ExerciseMotivation #BodyConfidence #NeverSatisfied #BetterThanIWas #BodyUnderConstruction #BeforeAndAfter #LoveYourself #ICanDoIt #DoingItForMe (at Singapore)
https://www.instagram.com/p/Byhu3Wkp-KI/?igshid=13sspayyqsjs0
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http://blog.fashionlovesphotos.com/2017/11/manon-baptiste-checked-shirt-dress-navabi.html
© Diana Thompson / Fashion Loves Photos
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Oh hey beans, it me!
Also it’s been a while!
I’m having a little social media break as I try to focus in my health, prioritising paid work only. I’m seeing a physio now for my hands, although it seems like I’m going to have to manage my injuries for life as they’re caused by hypermobility. Another fun thing is trying to focus on getting out of the house and socialise! I’m getting more confident in my identity, and I think I’m up to the challenge of showing my face a bit more
(maybe vlogs to come???)
To that end I’ve entered @illustratorsaus SHOUT exhibition! I’ll announce dates when my entry is posted, I’d love to see some of you sweet arty beans there
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#update #genderqueer #enby #gendernonbinary #gendernonconforming #enbypride #agender #genderless #asexualpride #asexual #aroace #melbourneartist #artlife #bodyconfidence
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Follow @ sparklesandlace on Instagram! ❤️
@avierastarr/instagram
@nikobeegraves/instagram
