15 min Fat Burning Cardio Routine - Jumpstart Your Summer Body - Day 27

This is a 10 minute cardio routine with a 2 minute warm up and 2 minute cool down stretch. You can do this routine on its own, or as part of our 28 day series. A new routine, focusing on different (or all) muscle groups will be released every day in April to help jumpstart your Summer body! Complete details for this workout: https://www.gymra.com/instaview/LVS7A0rfPKs

15 min Cardio Routine - Jumpstart Your Summer Body - Day 24

This is a 10 minute cardio routine with a 2 minute warm up and 2 minute cool down stretch. You can do this routine on its own, or as part of our 28 day series. A new routine, focusing on different (or all) muscle groups will be released every day in April to help jumpstart your Summer body! Complete details for this workout: https://www.gymra.com/instaview/MZg6Ec9nzrs

15 min Interval Cardio Workout - Jumpstart Your Summer Body - Day 20

This is a 10 minute cardio routine with a 2 minute warm up and 2 minute cool down stretch. You can do this routine on its own, or as part of our 28 day series. A new routine, focusing on different (or all) muscle groups will be released every day in April to help jumpstart your Summer body! Complete details for this workout: https://www.gymra.com/instaview/lonWeDCyf28

15 min Cardio Workout - 4 Week Total Body Boost - Day 10

Get a great sweat and toning session with this turbo cardio routine. 10 minutes of heart pumping exercises sandwiched between a short warm up and cool down. Complete details for this workout: https://www.gymra.com/instaview/jzw-mJLLas4

15 min Cardio Exercises - 4 Week Total Body Boost - Day 3

This quick cardio routine is kickboxing inspired and requires no equipment. However, you can grab a dumbbell or two if you want more of a challenge. Complete details for this workout: https://www.gymra.com/instaview/VIDveBcSMLA

*3 MONTH WORKOUT*
We’ll just change it to “May / June / July” lol

“Indoor Cardio Crusher”

“ Core & Cardio - 30 min Workout ”