#build muscle

Find out what Jake eats to make his biceps grow: http://nutritionbeast.com/2016/10/physique-competitor-magnum-athlete-jake-bradley-talks-with-nutritionbeast-com/

Want Biceps? Check out his training routine: http://www.simplyshredded.com/julian-tanaka-talks-with-simplyshredded-com.html

Check out this awesome interview! http://www.simplyshredded.com/building-a-bionic-body-edgard-john-augustin-talks-with-simplyshredded-com.html

*3 MONTH WORKOUT*
We’ll just change it to “May / June / July” lol

I found this on Pinterest how beautiful

“ XHIT Workout ”

“Indoor Cardio Crusher”

How to get that V cut to slay everyone’s existence. xx

“ Waist Cinching Workout - Abs & Obliques Exercises ”

“Arms & Shoulders - Dumbbell Workout”

“ Sexy Legs - Home Workout ”

“ Core & Cardio - 30 min Workout ”

“ Core Strength ”.

“ Back & Chest ”

Become someones inspiration