#fitspiration
Mon, 06 Apr 2015 08:51:46
Mon, 27 May 2013 14:43:43
Sat, 18 Jul 2015 16:21:38
Sun, 07 Jun 2015 14:06:46
Sun, 07 Jun 2015 14:05:09
Sat, 28 Feb 2015 11:04:11
I earned 2504 points for my workout on Fitocracy!
Running (treadmill) +210 pts
- 0:18:15 || 2 mi || 6.6 mph || 2 % (+210 pts)
Walking (treadmill) +26 pts
- 0:07:30 || 0.5 mi || 4 mph || 15 % (+26 pts)
Dips - Triceps Version +1290 pts
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
Pull-Up +790 pts
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
Seated Barbell Military Press +188 pts
- 45 lb x 10 reps (+37 pts)
- 110 lb x 10 reps (+57 pts)
- 110 lb x 10 reps (+57 pts)
- 45 lb x 10 reps (+37 pts)
Think you can beat me, or want to comment?
I earned 1387 points for my workout on Fitocracy!
Elliptical Trainer +287 pts
- 0:38:00 || Moderate (+287 pts)
Chin-Up +700 pts
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
Close Grip Push-Up +400 pts
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
Think you can beat me, or want to comment?
Wed, 02 Jan 2013 08:28:55
I earned 4013 points for my workout on Fitocracy!
Elliptical Trainer +363 pts
- 0:48:00 || Moderate (+363 pts)
Pull-Up +790 pts
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
Dips - Triceps Version +1860 pts
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
Stiff-Legged Dumbbell Deadlift +1000 pts
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
Think you can beat me, or want to comment?
Fri, 15 Apr 2022 11:49:36
Sun, 10 Apr 2022 13:06:48
Fri, 08 Apr 2022 12:32:02
Mon, 21 Mar 2022 13:43:39
Fri, 18 Mar 2022 13:29:41
Tue, 22 Nov 2016 11:33:11
Tue, 22 Nov 2016 11:30:08
Tue, 22 Nov 2016 11:27:58
Fri, 01 Nov 2013 11:01:33
Wed, 30 Oct 2013 11:01:46