#fitnesscoach

I never ever nap, too manic for all that noise… unless I’m really really really tired and today is one of those days. I’ve been going at it hardcover for weeks now without a break. Constant filming, editing, shooting, managing my ever growing online business and I’m just DEAD TIRED (finally). When you’re bipolar and you hit that manic mode, hit it hard and stay productive, but don’t forget to rest gotta take advantage of the mania before the depression inevitably hits you again. I will still be going live tonight though! (watch for free!!) Don’t forget to check my Twitter for the link!! Twitter link in bio ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#frenchyogi ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Miami, Florida)
https://www.instagram.com/p/CcYJhp4O1_M/?igshid=NGJjMDIxMWI=

Couldn’t decide which one I liked more ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Fort Lauderdale / Miami Area)
https://www.instagram.com/p/CcLaYueODkP/?igshid=NGJjMDIxMWI=

FYI most of my posts are motivational not a negative perception! I say this because so many go “awwww I think you’re perfect” or something similar. I’m an uplifting person not a negative Nancy. Sure I have all the same struggles that other women like me have, and beauty does NOT relieve that dysphoria, but I’m not a complainer ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitlifestyle ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookdodia ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Miami, Florida)
https://www.instagram.com/p/CcGM0dJOfb1/?igshid=NGJjMDIxMWI=

I often wish I had smaller calves… and thighs, but that’s genetics! My mom has built legs and so does her dad but neither have ever worked out enough (if at all) to grow muscle. Sometimes we’re just as we are and we have to get over it oh and I’ve NEVER worked out my calves consistently. That’s just how they are ‍♀️ ⁣
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#beachbabe ⁣
#beachlife ⁣
#beachphotoshoot ⁣
#beachvibes ⁣
#cardio ⁣
#crossfit ⁣
#daisydukes ⁣
#dreadgirl ⁣
#dreadsgirl ⁣
#fitgirl ⁣
#fitlife ⁣
#fitnesscoach ⁣
#fitnessfreaks ⁣
#fitnessgirl ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#focus ⁣
#getfit ⁣
#girlswithdreads ⁣
#gymshark ⁣
#instafitness ⁣
#modeling ⁣
#modellife ⁣
#personaltrainer ⁣
#physique ⁣
#powerlifting ⁣
#shredded ⁣
#strength ⁣
#travel (at Fort Lauderdale, Florida)
https://www.instagram.com/p/CcDcbMKOWtH/?igshid=NGJjMDIxMWI=

Good morning baby ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#frenchyogi ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Cleveland, Ohio)
https://www.instagram.com/p/CbX-tFGOlR0/?utm_medium=tumblr

What shape do you think this mirror is? ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Washington D.C.)
https://www.instagram.com/p/CbQOuNtOb0T/?utm_medium=tumblr

Vegas baby. Time to hit up the town ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Las Vegas, Nevada)
https://www.instagram.com/p/CdRDFHTJZxF/?igshid=NGJjMDIxMWI=

My lunch date outfit. Whatcha think?! ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#frenchyogi ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookdodia ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#polskadziewczyna ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Fort Lauderdale Beach)
https://www.instagram.com/p/CdBcLPsu5aM/?igshid=NGJjMDIxMWI=

It’s drafty in here yeaaaaah that sweater is the only thing I’m wearing
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#beachbabe ⁣
#beachlife ⁣
#beachphotoshoot ⁣
#beachvibes ⁣
#crossfit ⁣
#dreadgirl ⁣
#dreadhead ⁣
#dreadsgirl ⁣
#dreadsrule ⁣
#fitgirl ⁣
#fitlife ⁣
#fitnesscoach ⁣
#fitnessfreaks ⁣
#fitnessgirl ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#focus ⁣
#getfit ⁣
#girlswithdreads ⁣
#gymshark ⁣
#instafitness ⁣
#modeling ⁣
#modellife ⁣
#personaltrainer ⁣
#physique ⁣
#powerlifting ⁣
#shredded ⁣
#strength ⁣
#transgender (at Columbus, Ohio)
https://www.instagram.com/p/CeE21hcu-g2/?igshid=NGJjMDIxMWI=

I’ve started working out a little more and it shows… but in a pleasing way now ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#frenchyogi ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookdodia ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#polskadziewczyna ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at New York City, N.Y.)
https://www.instagram.com/p/CdwQ3_uOd5U/?igshid=NGJjMDIxMWI=

My weight has been increasing but so has my butt size (again) sooo I guess I’ll let it slide and try to ignore the scale….. try ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitlifestyle ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookdodia ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Fort Lauderdale / Miami Area)
https://www.instagram.com/p/CapUBAXOL-r/?utm_medium=tumblr

Wow, I’m really hot as a cartoon ⁣
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#entrepreneur ⁣
#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Flagler Village, Fort Lauderdale)
https://www.instagram.com/p/CaKtdSsOR14/?utm_medium=tumblr

Finally 95% moved in! Losing so much furniture wasn’t such a bad thing after all it would seem, but WHYYYY DID IT HAVE TO INCLUDE MY BED?!?! Ugh I’ll have a new one soon enough but it will look bad in my selfies for a bit ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#frenchyogi ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Flagler Village, Fort Lauderdale)
https://www.instagram.com/p/CaILpi9uePs/?utm_medium=tumblr

Good morning, how’d you sleep? ⁣
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#entrepreneur ⁣
#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Fort Lauderdale Beach)
https://www.instagram.com/p/CZ4jMMJOUuR/?utm_medium=tumblr

@sydmaxfit “Been really obsessed with stepping out of my comfort zone lately.

The work never ends right? I may feel at home in my body but old habits can sometimes be hard to shake.

I think pre-transitioning, most of my confidence was a facade. It was there to distract me from how I really felt…lost.

I was always the life of the party. Loud & silly & just without a care in the world. And to some degree, that’s still me!

But as I’ve come to really find myself, I’ve realized that being confident isn’t as easy as it used to be. It takes work!

Not because I don’t love myself as much…rather, quite the opposite.

It’s simply because I no longer feel the need to detach. Everything is much more real now.

I’m finding TRUE confidence in myself & any kind of deep growth like that is gonna require some discomfort. But I’m here for it!!!

So, in honor of being confident, here are some pics in my new @rodeohs underwear. Super stoked about this partnership & can’t wait to try on more for you guys. Seriously some of the softest boxers I’ve ever worn!!! Go check them out!” ⭐️
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#ftm #transgender #lgbtq #ftmtransgender #trans #transmasc #transpride #femaletomale #transathlete #hrt #testosterone #topsurgery #transfitness #transveteran #ftmfitness #naturalgains #naturalathlete #dtscoutme #thelookout #wescoutusa #happy #healthy #california #fitnesscoach #malemodel #boxers #abs #transandshirtless

https://www.instagram.com/p/CQkJxrxBv0M/?utm_medium=tumblr

Sigan a mi guapísima amiga @itziafit , además de ser campeona nacional, compare rutinas y tips buenísimos!! Cada vez somos más las mujeres sumándonos a un estilo de vida saludable, apoyémonos y aprendamos las unas de las otras!! ♀️

#Repost @itziafit (@get_repost)
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Esta semana como he comido más carbohidratos que lo que usualmente como…. pueeees los aproveché en el gym! … Más ➕peso menos ➖repeticiones en glúteo y femoral jeje …. todo tiene un porqué, y para ver resultados graduales acompáñate de quién puede guiarte!… si te interesa yo puedo hacerlo en línea! Mándame un DM …. Hoy hice con mi Wera Petatera @jessey_arreguin 1. press en máquina smith 4 X 20 (150lbs) directito al … 2. femoral en maquina acostada 4 x 10+10D+10i+10 … 3. desplante escalera en smith 4 x 10+10 (60lbs) …. 4. extensiones en máquina 4 x 15 (100lbs) ….5. abductor 4 x 30 (85lbs) y patada en máquina 4 x 20+20 …. 6. mas 30 de cardio …. porque es sábado y puedo estar un poco más holgada de tiempo…. porque entre semana soy un pinshiiiii relojito ⏱ por todas mis actividades‍‍♀️‍♀️ de mamá, gerente, atleta y fitness Coach!…. todo se puede! Echeleeee! Si te gusta mi outfit, contacta a @lorenapazzifit #itziafit #fitness #fitnessmotivation #motivation #inspiration #instagram #love #gym #fitnesscoach #stayfocused #fit #fitnessgirl #fitnessjourney #fitmom #momwithmuscle #iam40andfit #loveyourself #beyourownmotivation @aerofitness_qro

Give @ethanfrenchfitness a follow for coaching advice and his personal@gains #fitboy #fitnesscoach
https://www.instagram.com/p/CNOrvOxsC0Q/?igshid=1qq4qw3fkfg6s