#fitnessblogger

I never ever nap, too manic for all that noise… unless I’m really really really tired and today is one of those days. I’ve been going at it hardcover for weeks now without a break. Constant filming, editing, shooting, managing my ever growing online business and I’m just DEAD TIRED (finally). When you’re bipolar and you hit that manic mode, hit it hard and stay productive, but don’t forget to rest gotta take advantage of the mania before the depression inevitably hits you again. I will still be going live tonight though! (watch for free!!) Don’t forget to check my Twitter for the link!! Twitter link in bio ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#frenchyogi ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Miami, Florida)
https://www.instagram.com/p/CcYJhp4O1_M/?igshid=NGJjMDIxMWI=

Couldn’t decide which one I liked more ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Fort Lauderdale / Miami Area)
https://www.instagram.com/p/CcLaYueODkP/?igshid=NGJjMDIxMWI=

FYI most of my posts are motivational not a negative perception! I say this because so many go “awwww I think you’re perfect” or something similar. I’m an uplifting person not a negative Nancy. Sure I have all the same struggles that other women like me have, and beauty does NOT relieve that dysphoria, but I’m not a complainer ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitlifestyle ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookdodia ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Miami, Florida)
https://www.instagram.com/p/CcGM0dJOfb1/?igshid=NGJjMDIxMWI=

Good morning baby ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#frenchyogi ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Cleveland, Ohio)
https://www.instagram.com/p/CbX-tFGOlR0/?utm_medium=tumblr

What shape do you think this mirror is? ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Washington D.C.)
https://www.instagram.com/p/CbQOuNtOb0T/?utm_medium=tumblr

Vegas baby. Time to hit up the town ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Las Vegas, Nevada)
https://www.instagram.com/p/CdRDFHTJZxF/?igshid=NGJjMDIxMWI=

My lunch date outfit. Whatcha think?! ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#frenchyogi ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookdodia ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#polskadziewczyna ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Fort Lauderdale Beach)
https://www.instagram.com/p/CdBcLPsu5aM/?igshid=NGJjMDIxMWI=

I’ve started working out a little more and it shows… but in a pleasing way now ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#frenchyogi ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookdodia ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#polskadziewczyna ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at New York City, N.Y.)
https://www.instagram.com/p/CdwQ3_uOd5U/?igshid=NGJjMDIxMWI=

My weight has been increasing but so has my butt size (again) sooo I guess I’ll let it slide and try to ignore the scale….. try ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitlifestyle ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookdodia ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Fort Lauderdale / Miami Area)
https://www.instagram.com/p/CapUBAXOL-r/?utm_medium=tumblr

Wow, I’m really hot as a cartoon ⁣
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#entrepreneur ⁣
#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Flagler Village, Fort Lauderdale)
https://www.instagram.com/p/CaKtdSsOR14/?utm_medium=tumblr

Finally 95% moved in! Losing so much furniture wasn’t such a bad thing after all it would seem, but WHYYYY DID IT HAVE TO INCLUDE MY BED?!?! Ugh I’ll have a new one soon enough but it will look bad in my selfies for a bit ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#frenchyogi ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Flagler Village, Fort Lauderdale)
https://www.instagram.com/p/CaILpi9uePs/?utm_medium=tumblr

Good morning, how’d you sleep? ⁣
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#entrepreneur ⁣
#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Fort Lauderdale Beach)
https://www.instagram.com/p/CZ4jMMJOUuR/?utm_medium=tumblr

Stay Tuned!
Big things are coming

Meal prepping for lunch!!

Dinner of the Day!
Low fat feta and spinach stuffed chicken
Brussel sprouts with olive oil

Super easy, super good
And healthy too

My dog is a professional photo bomb!
Ab gains

Turkey Spinach Roll Ups

Arm gains and veins!
Ladies if u think lifting weights will make your arms bigger…. think again!
Heavy weights are the best way to tone your arms and define them!
Get on it!

Zumba class kickin ass!!
Zumba is a great way to
Exercise without realizing you are putting in some hard core burn time!

My nightly ritual!
Apple Cider Vinegar
Honey
Crystal light pink lemonade

Healthy chicken tortellini!!

Pesto chicken with fresh mozzarella spinach and tomato= perfecto!
Delicious recipe and also very healthy! Went great with a side of Brussel sprouts!
Eating healthy becomes easier the more you do it, so stick to it and watch the results happen!

Here is a link to the recipe:
http://pin.it/W–qZIj

Work hard. Eat Smart. Be Patient. Your body will reward you.

Tonight’s healthy eats! Brussel Sprouts and olive oil!.