#goal weight

LIVE

30 Day Thinspo Challenge

• Day 1:Stats

Hips = 85cm // 33.5inch

Thighs = 51cm // 20inch

Waist = 61cm // 24inch

Arms = 27cm // 10inch

CURRENT WEIGHT = 52kg // 114lbs

GUYS I DID IT, I actually fucking did it, I wanted to reach my goal weight by Christmas and I did it!!!!<<<<33333

Aaaahhhhh I just needed to tell someone <3

I could be at my goal weight by Christmas… like I know that probably sounds ages away to most people but like !!!! It’s never felt realistic or achievable before but I could actually do it this time

Geez that’s some serious weight.

Via Hunter Labrada

#health fitness    #fitness    #fitblr    #goal weight    #bodybuilding    #amazing body    #workkout    #getfit    #motivation    #gymlife    

Have you noticed the small pink band on the ground?

This trick shown will help you improve your foot positioning! What are your tips for a better technique?

Via unknown

#workout    #exercise    #weight lifting    #fitblr    #fitness    #health fitness    #strength    #motivation    #getfit    #get motivated    #weightloss    #goal weight    #weight    

Daily log -06/07/21


Breakfast: 1 cup of watermelon

Lunch: grilled flounder fillet

Dinner:skipped

Snack: 1 cup of blackberries

Water track: 3 glasses


Total calories: 297

So I tried to eat AS much as I can in 2 days at my cousins and wow I did. And I didn’t purge anything too. Weirdly I don’t regret it. Only because today I’ll be going back to starving myself again. Wish me luck !

day 4: felt so drained today, woke up at 6 cause i had a class at 8 and then my first meal was at 1 and testerday i had dinner around 8pm, so that means i technically did a 17 hour fast¿?¿

wow i didn’t know it was that long until now and ngl i feel pretty great about that. haven’t done a fast in ages, let alone one that lasted that long

oh ya and today was the first time that i had a single-serve meal and i was full after it!! like full to the point that when i was asked if i wanted seconds i said no right away!! like usually i would say yes, then realize taht i shouldn’t and then decline later. but today’s reaction was so quick i felt so good!!!

so today was a very good day

not sure if this will help anyone, but a small little trick that i use to help me go to sleep faster when i’m hungry: i drink so much water til the point that my stomach hurts and then i fall asleep faster cause u sleep faster on a full stomach.

idrk is that made any sense but ya

day 3: had a peanut butter sandwich, an apple and apple sauce and a granola bar

weighed myself and i’m 165 about 2-3 pounds to go before monday

I have a problem…

So I stopped exercising, restricting and purging for quite a while now. This past week has been really shitty and I’m kinda having a relapse and I’m kinda sorta very disgusting. I’m still the same weight as when I stopped all my bad behaviour, but I’ve gotten a lot bigger due to muscles shrinking and more fat taking over my body. I started fasting, exercising and writing in my journal and stuff and I hope to continue to do so in the future.

Right now I’m looking for effective exercises, foods, tips and tricks to melt all of this fat off fast. If you could leave a note it would be greatly appreciated :)

Nothing like some hot low cal coffee to warm up your cold, dead heart.

☕☕☕

This one’s simple and super sweet. I like it in the morning or late at night, I’ve never had a peach pie but if they taste half as good as this than I’ve been missing out.

One peach (roughly 100g)

Two tablespoons quickoats

Four tablespoons nutmilk

Four tablespoons water

One pack sweetener (Alternatively one teaspoon sugar adds 16cal, bringing our total to 99cals)

Optional: a pinch of cinnamon.

Stir it all and cook one of two ways:

Microwave for three minutes, allow to cool.

After mircowaving bake at 350 for about 10 minutes (in oven safe dish) to crisp up the top.

Enjoy, it’s worth it.

Hi everyone!! Still not fully back into fasting and exercising as much as I was. Trying to just think positive and find motivation. I would like to be 130 by July. I know I can do it! We got this. Put good into the world and get good.

Anyone wanna talk? I’m having troubles getting back into fasting and tracking what I’m eating. I could use some motivation and help.

Recently I’ve been eating horribly. I’m moving away from home in Tuesday and I can’t stop stress eating. I feel disgusting and ugly. I just want to be pretty.

Just weighed myself! 143 pounds! I’m freaking OUTTTT! also I drank so much last night idk how I didn’t gain but I also haven’t eaten in two days so oops.

I have a dentist appointment on tuesday (christmas eve) and I can’t eat any solid food for 4 days after! Sooo, I don’t gotta get christmas eve dinner or christmas dinner and leftovers christmas miracle

nothing better then getting sick and dropping from 135.4 to 123.7

Uh wow, 1000 of ya? I don’t know if it’s to fucked up to say thank you, but thank you. i talk to so many of you all the time. some of us here for years. any way. you’re all great. all my peace and love

anna

loading