1. Warm up the water until it is between 100°-115° F and add 1 teaspoon of sugar, and all the yeast. Stir and let sit for a few minutes. Yeast should activate.
2. Add the coconut oil, salt, 2 cups of flour, remaining coconut sugar, and stir until the mixture comes together. Add additional flour in ½ cup increments until mixture pulls away from the sides of the bowl. Turn dough out onto floured surface and knead a few times until you form a smooth ball.
3. Combine the cinnamon + coconut sugar mixture. Dust the counter with more flour, and turn the dough ball out onto the floured surface.
4. Make dough rectangle about 12x16 inches. Spread melted coconut oil over the rolled out dough.
5. Sprinkle oil with cinnamon and coconut sugar mixture.
6. Starting at the long end closes to you, begin to (gently but tightly) roll the dough up into a log. You should get around 12 rolls.
7. Set somewhere warm for about 40 minutes. After 40 min, put in preheat oven to 350°F. Rolls should puff up and double in size. Bake them for about 15 minutes.
How@aspoonfuloflissi and i started our day: a run through the beautiful fields where lissi is living followed by vegan oat waffles for breakfast so happy i’m here!
➡️ Combine all ingredients (except the apple) in a bowl with a whisk.
Peel the apple, cut it into thin slices and remove the core.
Place a non-stick pan over medium-high heat and add a little bit of coconut oil. Once hot, pour 1-2 tbsp of the dough into the pan, press in an apple slice and coat with a little more dough. Cook for 1-2 minutes per side.
I think that nice-cream is one of the best parts about being vegan and for some reason non-vegans just don’t get told about the joy of dessert for breakfast until they join the club
Here is my recipe which does include healthy fats (cue audible gasp from the hclf vegans )
3 overripe frozen bananas 1-2 tsp vanilla extract 2- tbs- ¼ cup plant milk (I used almond) add a little at a time just to loosen the mix in the blender 1-3 tbsp peanut butter ( I think you could use pb2 but I haven’t tried. Remember that some healthy plant fat in your diet is good for you and this boosts the protein for those who worry about that kinda thing.
Stick everything in the blender and whizz until smooth and delicious
I like to top with milled flaxseed to get those good ol’ omega 3s
I have a cup of coffee strictly for the B12 in the almond milk of course
