#foodforthought
Sullivan’s granola
日曜日の朝9:30から
@yoshikosullivan の自家製グラノラ作りの会があったので参加しました。
生クリームを使うグラノラって、
どういうことなんだろう？
おぉ！そういうことかぁ
なんて発見しながら進めていく
LIVE楽しかったです
メジャーカップに入れてスプーンで
ポリポリ食べてたら1日で完食してしまった
つまりは、そういうことなのだ
serve!!!
甥っ子の手を借りた✨
#グラノラ #グラノーラ #granola #caramel #morninglikethis #eattheworld #feedfeed #bakefromscratch #foodforthought #shareyourtable #buzzfeast #livethelittlethings #finditliveit #huffposttaste #thekitchn #lifeandthyme #pyrex #handsinframe #自家製グラノーラ #お菓子作り好きな人と繋がりたい #朝食 #パイレックス #フーディーテーブル #おうちごはんlover #おうちカフェ #オートミール #キャラメル #マカロニメイト #暮らしを楽しむ #暮らし (Tokyo Japan)
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Ahhhh cheat day! The one day of the week where you can choose your favorite, deep fried, sugary sweet, extra buttery goodness without any consequence. Because you EARNED this…right?
I love my cheat meal as much as the next curvalicious diva, but one thing I have learned is that a cheat meal is never arbitrary. You have to be disciplined throughout the week in order for it to truly not hurt you.
So before you pop that creamy dreamy cheesecake into your mouth this weekend, ask yourself these questions:
- Did I complete at least 200 minutes of exercise this week? If not, you likely have not burned enough calories for a cheat meal not to stick to you. Remember, regular exercise keeps the metabolism motor running that allows us curvalicious divas to enjoy the cheat meal, so don’t neglect to get moving!
- Did I eat well this week? Eating the right foods–lean protein, more veggies and less carbs, minimal alcohol–help you earn your cheat meal as well. If you’re not following your healthy eating regimen, chances are you already ate into your cheat allowance.
- How much have I been drinking? While a glass of red wine at night is actually good for you, throwing back shots of tequila and mixed cocktails have just as many calories as a dessert. It may be the last few weeks of summer, but keep in mind that turning up sticks to you the same as a cheat meal. If you want Popeye’s chicken this Sunday, cut down on the cranberry and vodka.
A cheat meal tastes even better when you know you have worked hard for it. It’s just like graduating with honors or earning a promotion. So if you want weekly tastebud treats like these…
…you have to treat your body to healthy choices, too.
XOXO,
Jessica
“You never want to make a permanent decision based on a temporary situation”
This has been my motto my whole life, and lately I just can’t seem to find myself anymore. Life was good in fact it was great; had a baby, married my bestfriend, was expecting another baby, lost all my weight. I felt fantastic. But after losing Olivia in July I started wanting more for me, for my son, for my family. Grief weight sucks and I’m trying so hard to get back to the beginning because I currently can’t even look in a mirror.
What if I am meant for something else, what if where I’m at is not where I am supposed to be. This can’t be it right? My life can’t remain on autopilot for forever.
Congrats to the legendary Ava DuVernay on her Oscar nom!
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#oscars #academyawards #avaduvernay #quotes #dailyquote #documentary #feminism #power #inspirational #foodforthought #film #cinema #likeforlike
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Sunset in Jeddah, Ramadan 1443
@thadwenatchee will be presenting his latest instrumental LP “the Personal Space TAPE” Thursday OCT 6th at the Central Saloon. the TAPE represents his most well-rounded work in both message and dynamics.
jazz, politics, and weed pepper his influences.
With art by @connie_fu_paints and @nikituurd this will be a great night.
#stayhappycentral #stayhappycollective #firstthursday #seattle#foodforthought (at Central Saloon)
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#feminist #feministthoughts #hmm #foodforthought #feminism #destroythepatriarchy #️ #pridemonth
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鯛飯 Taimeshi #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict #foodtruck #foodnetwork (鯛めしと日本料理 石蔵)
https://www.instagram.com/p/BvX9odsglp2/?utm_source=ig_tumblr_share&igshid=50hywgs2tp6r
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#Lunch is here. #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict #foodtruck (鯛めしと日本料理 石蔵)
https://www.instagram.com/p/BvX9dbPAyMV/?utm_source=ig_tumblr_share&igshid=hypc5psunynj
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Waiting for #lunch #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict #foodtruck (鯛めしと日本料理 石蔵)
https://www.instagram.com/p/BvX8OCJg3-w/?utm_source=ig_tumblr_share&igshid=uu1qqt1dlsyc
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Maple Syrup Cookies (Don’t eat too many! You start acting like Ross from Friends if you do) #maplesyrupcookies #canada #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict
https://www.instagram.com/p/BvTRl5rgJQF/?utm_source=ig_tumblr_share&igshid=phz6q551zl7k
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What time is it? Pizza Time! #Pizza #pizzatime #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict
https://www.instagram.com/p/BvTRLQTgKSf/?utm_source=ig_tumblr_share&igshid=d7kdoyyo3k2r
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My favorite breakfast / #Udon + #KashiwaOnigiri #breakfast #japan #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel
https://www.instagram.com/p/BvK1vXjAykx/?utm_source=ig_tumblr_share&igshid=1l6qn4hkpy80q
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lunch 昼食 #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict #foodtruck #foodnetwork
https://www.instagram.com/p/BvF-kEhg8xv/?utm_source=ig_tumblr_share&igshid=1x18784u2mdk6
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lunch = Pizza
dinner = Pizza
I am #Pizzarian
#food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict
https://www.instagram.com/p/Bu84tpjAw0O/?utm_source=ig_tumblr_share&igshid=oug73mfbh6d1
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Pizza #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict #foodtruck #foodnetwork
https://www.instagram.com/p/Bu8PElmg1xX/?utm_source=ig_tumblr_share&igshid=1nfkcl0537con
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豚カツレツ #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict #foodtruck #foodnetwork
https://www.instagram.com/p/Bu5GXJhggfN/?utm_source=ig_tumblr_share&igshid=dk6tab7muzr6
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Kaisen Don / Seafood + Rice in Bowl #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict #foodtruck #foodnetwork
https://www.instagram.com/p/Bu2j1-Dggue/?utm_source=ig_tumblr_share&igshid=1t14nm1lqr95r
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Sakura & Japanese Sake Drink in KitKat (Adult Only) #kitkat #japan #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict #foodtruck #foodnetwork
https://www.instagram.com/p/Buv-Opegz5H/?utm_source=ig_tumblr_share&igshid=1gabk9zci94dc
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My favorites from Dimsum #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict #foodtruck #foodnetwork
https://www.instagram.com/p/Buv90eOALqB/?utm_source=ig_tumblr_share&igshid=1w0z4yiualkbf
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ちまきご飯 is back. #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict #foodtruck #foodnetwork
https://www.instagram.com/p/Buv9usGAnmU/?utm_source=ig_tumblr_share&igshid=xaice5ajliig
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Ready to eat! #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict #foodtruck #foodnetwork
https://www.instagram.com/p/Buv9oPMA7_p/?utm_source=ig_tumblr_share&igshid=1veth8d1my8vm
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Dinner with @wakeupyourwoo (facebook & instagram) #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict #foodtruck #foodnetwork
https://www.instagram.com/p/Buv9h5GAbAD/?utm_source=ig_tumblr_share&igshid=zdwny1ogixr5
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We are ready to order dimsums and nabe toppings at #mkrestaurants in #japan #food #foodie #foodstagram #foodgasm #foodblogger #foodpics #foodphotography #foodlover #foodpic #foodies #foods #foodblog #foodgram #foodart #foodlovers #fooddiary #foodphoto #foodstyling #foodshare #foodlove #foodiegram #foodoftheday #foodforthought #foodinjapan #foodisfuel #foodcoma #foodaddict
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Food for thought.
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#silence #consequences #rethink #response #selfcare #selflove #selflovejourney #reality #foodforthought
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#Sad #Affirmation #Universe #True #Unsaid #Unsaids #Writing #Prose #Thoughts #Feelings #Memories #Art #FoodForThought
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|food for thoughts| #foodforthought (hier: Robert Herzog)
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