Gym Life. Starting to get a smaller waist and tighten up. Finally starting to feel ready for the wedding we are going to this weekend. Down 26 pounds. Lost a couple pants sizes. I managed to somehow get myself down to fitting into a size 8 dress!!! I haven’t fit in single digit anything since 2015 at least. I am so proud to see where this year goes since this is only the beginning! #gymunicorn #hardwork #weightloss #newyear #newyou #success #aquarius #coppermountain #lifting #swolemates #flexing #bodybuilding #transformationtuesday #wellness #goals #gymlife #tinywaist #athleticclub #chickswholift #liftallday #cardio #blondilocks #progress (at Copper Mountain)
Every once in a while I have a good pump and I can be like “MUSCLES I SEE YOU” It’s a very exciting feeling to be getting myself to a place I can be confident and happy with. Social media can be nothing but a highlight reel of perfect people And even understanding that social media isn’t someone life doesn’t make it not a struggle of comparison⚖️ So I am gonna enjoy my feeling of progress for myself and what I am doing. #flexfriday #gainz #progress #hardwork #lifting #comparisonisthethiefofjoy #bethebestyou #changeyourlife #aquarius #blond #gymunicorn #success #liftallthethings #coppermountain #colorado #unicorn #shreddingforthewedding #biceps #backday #smallgoals #2018health (at Copper Mountain)
I have struggled day in and day out with my weight and body image. How I feel about myself for years. How other people feel about how I look especially I have picked and picked and torn myself apart. I did one yo yo diet after another, I fought eating disorder and recovery time and time again. My body has been through a lot And while rarely will anyone say to my face that I gained an excessive amount of weight over the summer☀️from lack of training♀️, lack of nutrition, lack of bothering at all to take care of myself Pictures do not lie So upon moving to Colorado❄️ I made a firm plan that if I was going to help other people get healthy I had to make myself a priority as well. I used the products I love the way they are intended to enhance and jumpstart my weight loss⬇️so I could get back to feeling good both inside and out✅ That helped me have energy to go to the gym It made me make better food choices I started drinking more water again. So going into 2018 I weigh less than I ever did since late 2015 and that’s huge for me I am still self conscious of how I look and how close fit or don’t fit me And I will never been some petite little waif of a girl, because I have tree trunk legs and pizza is still a thing. But I have at least made a lot of progress to be proud of
#goals #hardwork #dedicated #20pounds #smallvictories #progressnotperfection #gymunicorn #ketocoffee #greenslife #bridesmaidprep #sweatingforthewedding #tattoos #slimdown #hungryforsuccess #changeisgood #justdoit #nevergiveup #bodybuilding #health (at Center Village at Copper Mountain)
Headed into the home stretch of 20 days before my best friends wedding. I finally picked out a dress after weeks of putting it off and I am so committed to getting a little slimmer between now and then now that I’m not sick and my work schedule is consistent. If you aren’t happy change. You are not a tree. You can move and make moves and work harder. No matter what your goal is just chase it and give it 400% and you will succeed. Even if you stumble your making progress. #diamondbound #opportunity #success #happiness #hardwork #goals #lawofattraction #weddingplanning #slimdown #cutweight #bridesmaid #fitness #gymunicorn #speakintoexistence #training #startingpoint (at Copper Mountain)
Back on my gym life Back on trying to pull myself out of the alcohol fueled spiral I was in. If you have been following me for any amount of time you know the way I have struggled But there are just to many things going amazing in my life for me to give back into what I used to be like. It’s pretty hard to run a successful business, hit new weight lifting♀️ goals diet down for summer, build a future with the love of my life and still find time to be a raging miserable drunk who can’t leave the house without a drink most days. Priorities are everything Sometimes the only thing that gets me through the day sober is Confianza and Keto coffee☕️and knowing there is more in life. So here we go again so to speak. It does not matter how many times you start as long as you keep trying #TrainingforDenver #gymunicorn #getcoppered #dedication #unicornlife #soberday4 #coffeeaddict #weightlossjourney #elevationtraining #swolelife #coffeefirst #diamondbound #dreams #sobriety #highponytail #travel #stronger #faster #better #flexlife #successstory
Progress is slow but steady I stopped focusing so much on the scale number because I hit some big for me goals✅ I fit in Justin’s pants, which if you missed my early season breakdown about being so much bigger than my boyfriend this is a big thing. I was able to buy single digit size pants for the first time honestly ever. I don’t feel so uncomfortable with my body. I haven’t stuck to a real diet much, i work out when I can. Honestly it’s a lot of Keto coffee☕️, greens and Thermofit and some wraps. I’m not trying to get fit just for Summer☀️, I am trying to be fit for life #progressnotperfection #goals2018 #success #weightlossjourney #future #coffeeaddict #ketocoffee #chocolate #detox #fruitsandveggies #coffeeaddict #lifetraining #comfortable #skinnyjeans #healthier #wellness #fitness #gymunicorn #gymlife #altitudetraining #elevationtraining #weightliftingunicorn (at Colorado)
What does: Drinking coffee☕️ Helping people Getting healthy Wearing cute clothes Your love of snapchat The hundreds of things you like on Instagram. And all your free time have in common?♀️ All of that could be making you money You know money. That stuff you need to pay for all the things you like on Instagram, and the phone you use to take selfies on Snapchat, and the gym membership you enjoy while getting fit and the clothes you need to take flex selfies. Money, that stuffs pretty cool It’s absolutely possible to take all the things you already do and incorporate it into a way to achieve financial freedom Most people won’t because they can’t handle it They are perfectly fine being broke and always worried about money since that’s normal. Turn a social media hobby into a couple hundred a month. Two more mentorship spots open for people who have what it takes and are willing to learn to succeed even when it’s hard. Be the kind of person who can make it to the
Living that fit life. Down over 20 pounds. Feeling more confident, higher energy, stronger and just overall solid in life. This has been a wild ride and i know that’s how it’s going to continue and I love it. #coffeeaddict #butfirstcoffee #bodybuildinglife #gainz #legdayeveryday #weightloss #fitnessfirst #coppermountain #gymunicorn #flexlife #healthy #buildingmuscle #strong #indepedentlady #2018goals #greens #detox #hardwork #nevergiveup #dedication #findyourwhy (at Copper Mountain)