#living with anxiety

Living with anxiety is:

- Having literal nightmares of disappointing the people you live with.

- Apologizing constantly for things way out of your powers (thanks again 2020)

- Falsly accepting that every frustration in other people is your fault.

- Over analyzing every interaction with every person before, after and during the interaction.

- Having a panic attack everytime you walk into a conversation

- Having a panic attack everytime you are confronted with a conversation you did not prepare for.

- Having a panic attack everytime a conversation goes into territory you did not prepare for.

- Having a panic attack running into or seeing an individual you know without context, even in the comfort of your home (ie, family members in your living room)

- Living in a constant state of stress and expectations and failures.

- Always expecting the worst reaction to your work.

Vielleicht brauch ich noch mehr Zeit.

-AnnenMayKantereit•Ozean

Can you really call it a weekend if handling my anxiety is a 9-5 job?

To my fellow fighters and warriors of pain

Chronic pain problems •