#jiujitsufamily
There is a new video on my channel where I narrated a sparring session. Check my bio for the link.
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#bjj #johlor80 #jiujitsugirls #bjjaddict #jiujitsubrasileño #bjjpartner #bjjlife #bjjsparring #bjjteaching #teaching #martialartsathletes #martialsarts #bjjover40 #jiujitsuteiras #jiujitsufamily #jiujiteiros #brownbelt #whitebelt #martialarts_worldwide #martialartsgirls (at Umeå, Sweden)
https://www.instagram.com/p/CaS1ZDIs_6Z/?utm_medium=tumblr
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This person turned 41 year old yesterday and I got celebrated by the girls when I came to practice. It was a muffin there too which I got from Moa, but I ate it .
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I love you girls! Thanks for remembering a now old man.
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❤ @moac.g. ❤
❤ @tmihanna.❤
❤ @m.s.s.l. ❤
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#johlor80 #birthday #41thbirthday #bjj #bjjfamily #bjjfamily #graciebarragirls
#graciebarra #födelsedag #bjjaddict
#bjjfun #shuva #bjjover40 #bjjpartner
#gettingolder #brownbelt #bjjbrownbelt #jiujitsuteiras #jiujitsufamily #bjjlife #jiujitsujourney #bjjsweden (på/i Umeå, Sweden)
https://www.instagram.com/p/CViQ54jDSDr/?utm_medium=tumblr
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I like to setup up sweeps with the lapel. I often grab it ane keep it to setup something later when a opportunity arrives. ️
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#bjj #graciebarra #sparring #jiujitsu #bjjsweep #bjjsweden #grappling #johlor80 #brazilianjiujitsu #shuva #bjjproblem #jiujitsufamily #jiujitsugirls #jiujitsutechnique #bjjumea (på/i Umeå, Sweden)
https://www.instagram.com/p/CU-qGSvjn8t/?utm_medium=tumblr
Throwback to the summer and throwback to @mighty and his awesome submission who celebrate its 4 years anniversary.
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#bjj #johlor80 #flashbackfriday #fbf #mightymouse #ufc #mma #jiujitsugirls #jiujitsuteiras #jiujitsufamily #bjjfun #bjjfamily #bjjpartner #trainingoutdoors #jiujitsushuva #shuva #bjjarmbar #armbar #bjjaddict #fitness #sweden #takedown #bjjover40 #stillgotit #graciebarra #brownbelt #purplebelt (på/i Umeå, Sweden)
https://www.instagram.com/p/CUyA4MdD_gG/?utm_medium=tumblr
Here is a taste of what we will work on this Sunday.
FREE Self-Defense for Women every Sunday at 16:00. Welcome! ♂️
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#Selfdefenseforwomen #johlor80 #jiujitsugirls #graciebarra #backaumea #selfdefense #umeasjalvforsvar #jiujitsubrazilian #jiujitsutimes #empowerment #empoweringwomen #empowermentforwomen #jiujitsuteiras #martialartsathletes #jiujitsufamily #shuva #fitnessgirls #fightlikeagirl #keralatourism #kampsport #självförsvar #självförsvarförtjejer #umea
https://www.instagram.com/p/CT7fuqADo5l/?utm_medium=tumblr
Here is a taste of what we will work on this Sunday.
FREE Self-Defense for Women every Sunday at 16:00. Welcome! ♂️
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#Selfdefenseforwomen #johlor80 #jiujitsugirls #graciebarra #backaumea #selfdefense #umeasjalvforsvar #jiujitsubrazilian #jiujitsutimes #empowerment #empoweringwomen #empowermentforwomen #jiujitsuteiras #martialartsathletes #jiujitsufamily #shuva #fitnessgirls #fightlikeagirl #keralatourism #kampsport #självförsvar #självförsvarförtjejer #umea
https://www.instagram.com/p/CT7fuqADo5l/?utm_medium=tumblr
Just us playing around trying stuff. Love this type of training when we get the cogs in our head going while rollin’ .
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#bjj #jiujitsugirls #grappling #johlor80 #bjjvideo #bjjmotivation #bjjnogi #nogi #bjjpartner #jiujitsubrazilian #bjjlife #jiujitsuteiras #fitnessgirl #jiujitsufamily #shuva #keralatourism #keralagram #bjjathlete #fitness #martialartsathletes #goodtraining #bjjgirlsrule #studentofbjj #bjjwiki #graciebarra (på/i Umeå, Sweden)
https://www.instagram.com/p/CT2Zvx7jyDl/?utm_medium=tumblr
Always fun teaching and sharing!
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#bjj #jiujitsuforeveryone #graciebarra #graciebarrateam #brownbelt #johlor80 #bjjbrownbelt #jiujitsubrazilian #photo #martialartsathletes #bjjmotivation #bjjaddict #martialartsmoves #motivation #jiujitsutimes #jiujitsufamily #shuva #keralagram (på/i Umeå, Sweden)
https://www.instagram.com/p/CTz5_vajPpv/?utm_medium=tumblr
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