#jiujitsubrazilian

This happened tonight. I will take it in english here so everyone can understand what horrible thing that just happened.

The BJJ-gym Stark Jiu-Jitsu got attacked last night. Someone threw in a incendiary bomb thru their window. Luckly no one got hurt. But the whole gym got destroyed. Nothing is known about the motive yet, but it is not only an attack against Stark, but also against the whole jiu-jitsu-community.

Stark is also a rather new and small gym so they need support from the BJJ-community to get back on their feet again. Please donate to their gofundme in the link below if you can spare any money, big or small.

https://www.gofundme.com/f/help-us-to-rebuild-our-bjj-academy.
.
.
.
#starkjiujitsu #bjj #gofondme #johlor80 #helpeachother #bjjproblem #sweden #bjjcommunity #jiujitsuforeveryone #jiujitsulife #bjjsweden #jiujitsubrazilian #helpingothers #togetherwearestrong #stark #bjjhelp #bjjfamily #support #bjjforeveryone #supportbjjgirls #stockholm #bjjunited
https://www.instagram.com/p/CWdTBxxDo01/?utm_medium=tumblr

When you just want to sleep .
.
.
.
#bjj #sleepy #jiujitsugirls #johlor80 #bjjaddict #jiujitsubrazilian #bjjpartner #bjjfun #bjjlaugh #bjjover40 #jiujiteiras #shuva #martialartsathletes #martialartist #kampsport #umeå #brazilianjiujitsu #sleeping #bjjladies (på/i Umeå, Sweden)
https://www.instagram.com/p/CU3JP64jdMS/?utm_medium=tumblr

We have been working on guard retention and blocking people from passing in our advanced class. ⛔
.
.
.
.
#noneshallpass #johlor80 #bjj #fitness #bjjgirls #purplebelt #shuva #jiujitsugirls #jiujitsubrazilian #martialartstraining #martialartsathletes #funwithfriends #training #trainingday #drilltokill #jiujitsuteiras #martialartgirls #martialarts #bjjproblem #bjjfun #bjjfamily #bjjfitness (på/i Umeå, Sweden)
https://www.instagram.com/p/CUvqpCyDs07/?utm_medium=tumblr

This was a new way of passing for me. It just needs a little tweaking, drilling and trouble shooting before I can use it live.
.
.
.
#jiujitsugirls #Bjj #johlor80 #fighters #fitness #bjjover40 #graciebarra #jiujitsubrazilian #brazilianjiujitsu #brownbelt #jiujitsuteiras #bjjaddict #bjjpartner #bjjfun #jiujitsudrills #jiujitsutradicional #jiujitsulifestyle #martialartsathletes #martialartsmoves #martialartstraining #martialartgirls #keralagram #bjjtechnique #teaching (på/i Umeå, Sweden)
https://www.instagram.com/p/CUsfjsVjtwb/?utm_medium=tumblr

Both one of the strongest, but also one of the most annoying grip in the whole martial art .
.
.
.
.
#kimuratrap #kimura #johlor80 #Bjj #teaching #bjjladies #nogi #shuva #fitness #jiujitsugirls #jiujitsutradicional #jiujitsuteiras #martialartsathletes #martialartsmoves #martialartstraining #jiujitsubrazilian #martialart #bjjwiki #bjjsubmissions #studentofbjj #bjjjudocom #bjjbox #kampsport #bjjpartner #bjjsweden (på/i Umeå, Sweden)
https://www.instagram.com/p/CUqUSdRjMTj/?utm_medium=tumblr

You better watch out for those legs! Dangerous stuff right there. ⛔⚠️
.
.
.
#johlor80 #tcity #bjjtriangle #bjj #shuva #trianglenation #bjjpartner #bjjgirls #jiujitsugirls #jiujitsubrazilian #fitness #martialarts #martialartgirls #bjjaddict #bjjover40 #bjjwomen #bjjsweden #funwithfriends #femalefighter #fightlikeagirl #bjjsubmissions #bjjlife #nogi #nogigrappling #training #trainingfun #kampsport #umeå
https://www.instagram.com/p/CUaj-JUDX7i/?utm_medium=tumblr

The power of the Kimura trap .
.
.
.
#jiujitsugirls #jiujitsubrazilian #johlor80 #bjj #shuva #nogi #bjjaddict #bjjpartner #jiujitsuteiras #jiujitsulife #motivation #martialartsathletes #jiujitsujourney #fitness #fitnessgirls #bjjladies #martialartsmoves #martialarts #kimura #kimuratrap #grappling #jiujitsudrills #graciebarrafamily #jiujitsujourney (på/i Umeå, Sweden)
https://www.instagram.com/p/CUYC4xcj6qL/?utm_medium=tumblr

Good movement is a good base in jiujitsu. Of course the belts and experiences will make a difference, but Majas constant moving scrabbling and die hard attitued will be an huge advantage later on.
.
.
.
#bjjafter40 #johlor80 #jiujitsugirls #bjj #bjjlife #jiujitsubrazilian #jiujitsuteiras #shuva #kampsport #keralatourism #fitness #bjjmom #bjjjudocom #bjjstyle #jiujitsudrills #jiujitsushuva #jiujiteiros #jiujitsufriends #jiujitsufeminino #shejitsu #sparring #grappler #grappling #graciebarragirls #graciebarra (på/i Umeå, Sweden)
https://www.instagram.com/p/CUVY4PrDaS9/?utm_medium=tumblr

A sneak peak on what to come on this sundays Self-Defense Class.

@umeasjalvforsvar have Self-Defense Classes for women for FREE every sunday.
.
.
.
#bjj #jiujitsugirls #johlor80 #jiujitsuladies #Selfdefenseforwomen #selfdefense #empowerment #kampsport #shejitsu #empowermentforwomen #shuva #keralatourism #umea #jiujitsuteiras #fightlikeagirl #jiujitsubrazilian #bjjpartner #bjjladies #fitness #bjjsweden #självförsvar #självförsvarförtjejer (på/i Umeå, Sweden)
https://www.instagram.com/p/CUNlUorDWe1/?utm_medium=tumblr

You decide where to take the fight, not your opponent. Fight on your terms!
.
.
.
#bjj #jiujitsugirls #jiujitsubrazilian #johlor80 #martialartsathletes #martialartgirls #bjjoutside #nogi #wrestling #kampsport #umeå #shuva
#fitness #fitnessgirl #wrestling #bjjaddict #bjjwomen_ #bjjwiki #studentofbjj #bjjgirlsrule #bjjgirl #martialarts #sweden #brownbelt #purplebelt
https://www.instagram.com/p/CULS25XjQfX/?utm_medium=tumblr

There are times when things just clicks and you reach that next level in your grappling.

Passing drills session yesterday and @m.s.s.l was on fire! Amazed by your work!
.
.
.
#bjj #johlor80 #girlsingis #girlpower #jiujitsugirls #jiujitsubrazilian #graciebarra #jiujitsuladies #jiujitsuteiras #bjjarmbar #martialartsathletes #fitness #shuva #kimura #keralagram #myteam #motivation #martialartgirls #bjjfamily #martialartsmoves #sparring #bluebelt
#soontobepurple (på/i Umeå, Sweden)
https://www.instagram.com/p/CUIkGviAmiN/?utm_medium=tumblr

One thing I missed doing nogi this summer was lapel-grips. It makes passing sooo much easier!
.
.
.
#bjj #johlor80 #jiujitsubrazilian #jiujitsulife #bjjlife #bjjover40 #jiujitsudrills #bjjaddict #shuva #keralagram #kampsport #bjjsweden #grappling #wrestling #brownbelt #bjjbrownbelt #bjjstyle #martialarts #martialartsmoves #martialartist #grappler #jiujitsujourney (på/i Umeå, Sweden)
https://www.instagram.com/p/CUGLCafDMrC/?utm_medium=tumblr

We always have fun!

Hope everyone had a great weekend!
.
.
.
#bjj #laughing #johlor80 #friends #bjjfamily #bjjfriends #bjjnogi #jiujitsugirls #jiujitsubrazilian #jiujitsuteiras #bjjpartner #shuva #shejitsu #bjjaddict #bjjlaugh #bjjwomen #bjjjourney #martialartsathletes #martialartsgirls #jiujiteiros #purplebelt #kampsport #brownbelt #femalefighter #fitness
https://www.instagram.com/p/CUA7jFaDYvX/?utm_medium=tumblr

Here is a taste of what we will work on this Sunday.

FREE Self-Defense for Women every Sunday at 16:00. Welcome! ‍♂️
.
.
.
#Selfdefenseforwomen #johlor80 #jiujitsugirls #graciebarra #backaumea #selfdefense #umeasjalvforsvar #jiujitsubrazilian #jiujitsutimes #empowerment #empoweringwomen #empowermentforwomen #jiujitsuteiras #martialartsathletes #jiujitsufamily #shuva #fitnessgirls #fightlikeagirl #keralatourism #kampsport #självförsvar #självförsvarförtjejer #umea
https://www.instagram.com/p/CT7fuqADo5l/?utm_medium=tumblr

Here is a taste of what we will work on this Sunday.

FREE Self-Defense for Women every Sunday at 16:00. Welcome! ‍♂️
.
.
.
#Selfdefenseforwomen #johlor80 #jiujitsugirls #graciebarra #backaumea #selfdefense #umeasjalvforsvar #jiujitsubrazilian #jiujitsutimes #empowerment #empoweringwomen #empowermentforwomen #jiujitsuteiras #martialartsathletes #jiujitsufamily #shuva #fitnessgirls #fightlikeagirl #keralatourism #kampsport #självförsvar #självförsvarförtjejer #umea
https://www.instagram.com/p/CT7fuqADo5l/?utm_medium=tumblr

Just us playing around trying stuff. Love this type of training when we get the cogs in our head going while rollin’ .
.
.
.
#bjj #jiujitsugirls #grappling #johlor80 #bjjvideo #bjjmotivation #bjjnogi #nogi #bjjpartner #jiujitsubrazilian #bjjlife #jiujitsuteiras #fitnessgirl #jiujitsufamily #shuva #keralatourism #keralagram #bjjathlete #fitness #martialartsathletes #goodtraining #bjjgirlsrule #studentofbjj #bjjwiki #graciebarra (på/i Umeå, Sweden)
https://www.instagram.com/p/CT2Zvx7jyDl/?utm_medium=tumblr

Always fun teaching and sharing!
.
.
.
#bjj #jiujitsuforeveryone #graciebarra #graciebarrateam #brownbelt #johlor80 #bjjbrownbelt #jiujitsubrazilian #photo #martialartsathletes #bjjmotivation #bjjaddict #martialartsmoves #motivation #jiujitsutimes #jiujitsufamily #shuva #keralagram (på/i Umeå, Sweden)
https://www.instagram.com/p/CTz5_vajPpv/?utm_medium=tumblr

Tomorrow we will have passing guard on the menu for our beginners. .
.
.
.
#bjj #teaching #bjjproblem #johlor80 #bjjgirls #bjjvideo #bjjtechniques #bjjeurope #shuva #fighters #fitnesss #jiujitsugirls #jiujitsubrazilian #jiujitsudrills #jiujitsutradicional #jiujitsulifestyle #martialartsathletes #martialartstraining #martialarts #martialartsgirls #kampsport #keralagram #bjjpartner #graciebarra (på/i Umeå, Sweden)
https://www.instagram.com/p/CTxVoxHje09/?utm_medium=tumblr