#stretch
¡Hoy nueva rutina de #CORE para hacer en casa!
Los mejores ejercicios para fortalecer abdomen, espalda baja y glúteos ¡A definir esa cinturita!
#Pilates #fitness #fitspo #fitnessaddict #fitfam #legs #gym #fitspiration #fitgirl #fitnessjourney #fitnessmotivation #instructor #healthy #lifestyle #motivation #actitud #legday #fitnessvideos #workout #stretch #stretching #yoga #flex #hips #flexibility #fitnessvideos #homeworkout #puente #bridge #gymcosportwear @gymcosportwear
Post link
¡Les estoy grabando rutinas nuevas!
Hoy grabé cápsulas cortitas y mañana voy a grabar rutinas guiadas largas, díganme de qué les gustarían para trabajar sobre eso
#Pilates #crossfit #trainer #fitness #fitspo #fitnessaddict #fitfam #legs #gym #fitspiration #fitgirl #fitnessjourney #fitnessmotivation #instructor #healthy #lifestyle #motivation #actitud #legday #fitnessvideos #workout #stretch #stretching #yoga #flex #hips #hipopener #flexibility #fitnessvideos #homeworkout #gymcosportwear @gymcosportwear
Post link
ストレッチ
stretch
When your workout leaves you with a river of sweat on your chest
@silklaundry slip and zero fucks given by the lovely @__lanakovac__
•
#Minimalist #Studio #Photoshoot #Black #Silk #Slip #Lingerie #MelbournePhotographer #NaturalLight #Love #LuxuryLingerie #Loungewear #Redhead #LingerieAddict #Tattooed #InkedGirls #LingerieModel #LingerieLife #LingerieStyle #Simple #Portrait #Neck #Shoulders #Stretch #Arch
Post link
take a moment and look at a bird or something ✌✌
please find some time today and sit up and stretch your shoulders!!!
please remember and stretch your legs!
please take a moment rn to adjust your posture
remember to take a quick break to stretch your back ❤❤❤
please remember to take some time to stretch!!
“Supported by the past, seated in the present, and open to whatever the future has for me.” - Patricia Walden
Post link
When you find that pain point.. Use the breath :)
#pain #stretch #partner #yoga #sunpoweryoga #yocalm #menshealth (at Oooooooooo)
Post link
Viapigsandpup
V
.
.
#dance #dancer #covermephotography #model #fitness #fit #sultry #sexy #squats #pose #ilovewhatido #browneyes #hamiltonontario #londonontario #domorewearless #empowered #strong #woman #captivate #hypnotize #fantasy #beautiful #dream #blonde #stretch (at CoverMePhotography)
Post link
