#bjjfun

This person turned 41 year old yesterday and I got celebrated by the girls when I came to practice. It was a muffin there too which I got from Moa, but I ate it .
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I love you girls! Thanks for remembering a now old man.
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❤ @moac.g. ❤
❤ @tmihanna.❤
❤ @m.s.s.l. ❤
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#johlor80 #birthday #41thbirthday #bjj #bjjfamily #bjjfamily #graciebarragirls
#graciebarra #födelsedag #bjjaddict
#bjjfun #shuva #bjjover40 #bjjpartner
#gettingolder #brownbelt #bjjbrownbelt #jiujitsuteiras #jiujitsufamily #bjjlife #jiujitsujourney #bjjsweden (på/i Umeå, Sweden)
https://www.instagram.com/p/CViQ54jDSDr/?utm_medium=tumblr

When you just want to sleep .
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#bjj #sleepy #jiujitsugirls #johlor80 #bjjaddict #jiujitsubrazilian #bjjpartner #bjjfun #bjjlaugh #bjjover40 #jiujiteiras #shuva #martialartsathletes #martialartist #kampsport #umeå #brazilianjiujitsu #sleeping #bjjladies (på/i Umeå, Sweden)
https://www.instagram.com/p/CU3JP64jdMS/?utm_medium=tumblr

Throwback to the summer and throwback to @mighty and his awesome submission who celebrate its 4 years anniversary.
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#bjj #johlor80 #flashbackfriday #fbf #mightymouse #ufc #mma #jiujitsugirls #jiujitsuteiras #jiujitsufamily #bjjfun #bjjfamily #bjjpartner #trainingoutdoors #jiujitsushuva #shuva #bjjarmbar #armbar #bjjaddict #fitness #sweden #takedown #bjjover40 #stillgotit #graciebarra #brownbelt #purplebelt (på/i Umeå, Sweden)
https://www.instagram.com/p/CUyA4MdD_gG/?utm_medium=tumblr

We have been working on guard retention and blocking people from passing in our advanced class. ⛔
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#noneshallpass #johlor80 #bjj #fitness #bjjgirls #purplebelt #shuva #jiujitsugirls #jiujitsubrazilian #martialartstraining #martialartsathletes #funwithfriends #training #trainingday #drilltokill #jiujitsuteiras #martialartgirls #martialarts #bjjproblem #bjjfun #bjjfamily #bjjfitness (på/i Umeå, Sweden)
https://www.instagram.com/p/CUvqpCyDs07/?utm_medium=tumblr

This was a new way of passing for me. It just needs a little tweaking, drilling and trouble shooting before I can use it live.
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#jiujitsugirls #Bjj #johlor80 #fighters #fitness #bjjover40 #graciebarra #jiujitsubrazilian #brazilianjiujitsu #brownbelt #jiujitsuteiras #bjjaddict #bjjpartner #bjjfun #jiujitsudrills #jiujitsutradicional #jiujitsulifestyle #martialartsathletes #martialartsmoves #martialartstraining #martialartgirls #keralagram #bjjtechnique #teaching (på/i Umeå, Sweden)
https://www.instagram.com/p/CUsfjsVjtwb/?utm_medium=tumblr