#bjjlife
There is a new video on my channel where I narrated a sparring session. Check my bio for the link.
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#bjj #johlor80 #jiujitsugirls #bjjaddict #jiujitsubrasileño #bjjpartner #bjjlife #bjjsparring #bjjteaching #teaching #martialartsathletes #martialsarts #bjjover40 #jiujitsuteiras #jiujitsufamily #jiujiteiros #brownbelt #whitebelt #martialarts_worldwide #martialartsgirls (at Umeå, Sweden)
https://www.instagram.com/p/CaS1ZDIs_6Z/?utm_medium=tumblr
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This person turned 41 year old yesterday and I got celebrated by the girls when I came to practice. It was a muffin there too which I got from Moa, but I ate it .
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I love you girls! Thanks for remembering a now old man.
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❤ @moac.g. ❤
❤ @tmihanna.❤
❤ @m.s.s.l. ❤
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#johlor80 #birthday #41thbirthday #bjj #bjjfamily #bjjfamily #graciebarragirls
#graciebarra #födelsedag #bjjaddict
#bjjfun #shuva #bjjover40 #bjjpartner
#gettingolder #brownbelt #bjjbrownbelt #jiujitsuteiras #jiujitsufamily #bjjlife #jiujitsujourney #bjjsweden (på/i Umeå, Sweden)
https://www.instagram.com/p/CViQ54jDSDr/?utm_medium=tumblr
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@infinityshuffles and @infinitydestro
wishes you all a happy weekend!
Follow her for good vibes!
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Happy Saturday!!✨
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#shuffle #shuffledance #dancing #fitness #fitnessgirl #johlor80 #happy #weekend #happyweekend #weekendvibes #bjj #jiujitsugirls #bjjgirlsrule #graciebarra #graciebarragirls #keralagram #bjjlife #graciebarracoloradosprings
You better watch out for those legs! Dangerous stuff right there. ⛔⚠️
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#johlor80 #tcity #bjjtriangle #bjj #shuva #trianglenation #bjjpartner #bjjgirls #jiujitsugirls #jiujitsubrazilian #fitness #martialarts #martialartgirls #bjjaddict #bjjover40 #bjjwomen #bjjsweden #funwithfriends #femalefighter #fightlikeagirl #bjjsubmissions #bjjlife #nogi #nogigrappling #training #trainingfun #kampsport #umeå
https://www.instagram.com/p/CUaj-JUDX7i/?utm_medium=tumblr
Good movement is a good base in jiujitsu. Of course the belts and experiences will make a difference, but Majas constant moving scrabbling and die hard attitued will be an huge advantage later on.
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#bjjafter40 #johlor80 #jiujitsugirls #bjj #bjjlife #jiujitsubrazilian #jiujitsuteiras #shuva #kampsport #keralatourism #fitness #bjjmom #bjjjudocom #bjjstyle #jiujitsudrills #jiujitsushuva #jiujiteiros #jiujitsufriends #jiujitsufeminino #shejitsu #sparring #grappler #grappling #graciebarragirls #graciebarra (på/i Umeå, Sweden)
https://www.instagram.com/p/CUVY4PrDaS9/?utm_medium=tumblr
One thing I missed doing nogi this summer was lapel-grips. It makes passing sooo much easier!
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#bjj #johlor80 #jiujitsubrazilian #jiujitsulife #bjjlife #bjjover40 #jiujitsudrills #bjjaddict #shuva #keralagram #kampsport #bjjsweden #grappling #wrestling #brownbelt #bjjbrownbelt #bjjstyle #martialarts #martialartsmoves #martialartist #grappler #jiujitsujourney (på/i Umeå, Sweden)
https://www.instagram.com/p/CUGLCafDMrC/?utm_medium=tumblr
Just us playing around trying stuff. Love this type of training when we get the cogs in our head going while rollin’ .
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#bjj #jiujitsugirls #grappling #johlor80 #bjjvideo #bjjmotivation #bjjnogi #nogi #bjjpartner #jiujitsubrazilian #bjjlife #jiujitsuteiras #fitnessgirl #jiujitsufamily #shuva #keralatourism #keralagram #bjjathlete #fitness #martialartsathletes #goodtraining #bjjgirlsrule #studentofbjj #bjjwiki #graciebarra (på/i Umeå, Sweden)
https://www.instagram.com/p/CT2Zvx7jyDl/?utm_medium=tumblr
I had the opportunity to stop by and check out my buddy @espiritubjj’s studio the other day. If you’re in the Ventura county area and looking for an all around great instructor that is passionate about #brazilianjiujitsu check out his studio.
More info at www.espiritujj.com
209-680-6646
2741 victoria ave. suite a oxnard [email protected]
#somaticstudios
#brazilianjiujitsu #espiritujiujitsu #bjj #bjjgoals #bjjgirls #bjjgirl #bjjwomen #bjjkids #bjjfamily #fitness #class #learn #selfdefense #silverstrandbeach #porthueneme #ventura #venturacounty #venturacalifornia #oxnardCA #channelislands #fitnessmotivation #fitnessgirl #fightlikeagirl #strength #jiujitsu #bjjlife #fit #fitspo #fitclass #freeclass (at Espiritu Jiu-Jitsu)
https://www.instagram.com/p/Bya6Lm-HNTb/?igshid=17m57nlj3lph1
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