#healthy
Moments of pleasure. Strawberries, pineapple and coconut milk smoothie. Yum yum.
Just posting cos it fits my feed hues but it was truly delish.
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#food #smoothie #abmlifeiscolorful #tastingtable #smoothie #smoothies #flatlayforever #foodography #eatright #eatclean #pinkpower #healthy #lovepink
https://www.instagram.com/p/ByBQCfgIRGq/?igshid=u8t8yfay9dce
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Let’s repeat together:
I’m not putting conditions on my happiness.
I consciously decide and allow myself to be happy even if not everything is always perfect.
I choose not to wait until everything is in place to appreciate the good in my life.
I promise myself to be grateful for the little things that build the wonderful life I have.
I won’t pospone my happiness until I have more sunny weather, more time, more money, more abs, more success or anything else.
I choose joy and happiness every single day. .
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#joy #happiness #dailyaffirmations #wellness #fitness #bbggirls #fitfam #instamoms #inspiration #inspiring #thelittlethings #theeverygirl #petitejoys #wellbeing #seashore #italy #beach #happygirlsaretheprettiest #happyeveryday #behappy #bestoftheday #healthy #theeverydayproject #visualsoflife #theartofslowliving #darlingmovement #feelfreefeed #ootd #morningslikethese #inspo
https://www.instagram.com/p/BxyHSKxoJwV/?igshid=1e6anb1olrstq
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Easy and Healthy Recipes!
I’m starting a series of easy recipes–fast, inexpensive (“cheap” even), easy to put together, and CLEAN! These are recipes I use myself. I’m a poor college student who has no options really except to pull together my resources and find cheap, creative ways of eating healthy. Soo, here goes! (all photos unless stated otherwise are mine)
This is a simple yogurt recipe (if you can even really call it a “recipe”)
Consists of:
- Fruit (I used strawberries and blueberries) - Fiber and nutrients; plus it makes your bowl look pretty! ;)
- Non-fat Greek yogurt (I like Fage) - great source of protein
- Almonds (crushed with mortar and pestle; unnecessary though. You can eat them whole, or leave them out entirely) - healthy fats and protein
I’ve become a fan of mixing chopped/mashed bananas into my yogurt. Delicious!
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Breakfast! Experimenting with some pancake recipes. I’m obsessed with pancakes…you know fluffy, white flour pancakes with maple syrup. But since all those grains and white sugar aren’t that good for you, I’m trying to find a comprable, clean recipe.
I used protein powder, quick oats, milk, and eggs.
Last time I made pancakes, they turned out really flat. This time they were super fluffy! But they were also extremely dry. Getting there! I’ll try again soon. When I get it right, I’ll be sure to share the full recipe :)
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I had my consultation yesterday and I am so happy I chose Dr. Moya ❤ Every fear I had vanished when he started looking at my body, pulling my skin, and telling me how much he was going to remove.
Make sure you’re subscribed to my youtube ro catch all my video updates of this trip and process! Youtube.com/c/twothornedroseofficial
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#igfitness #igdaily #redhead #outfit #outfitonpoint #corset #corsettrunkplasty #thightuck #thighlift #lipo #liposuction #thorndog #weightlosstransformation #weightlossjourney #fitness #health #healthy #healthylifestyle #healthylife #weightloss #plasticsurgery #surgery
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I’ve created a GoFundMe for those of you who want to support me, I appreciate every dollar donated and every share of my story.
Gofundme.com/twothornedrose
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#igfitness #igdaily #redhead #redhair #redlips #kneesocks #jeffreestarcosmetics #velourliquidlipstick #redrum #gofundme #surgery #corset #corsettrunkplasty #100lbs #weightlosstransformation #weightlossdiary #weightloss #fitness #health #healthy #healthylife #healthylifestyle #weightlossjourney #thightuck #thighlift #lipo #model
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Rode around on my bike for a half hour with the gopro strapped down in front of me, flashing while I did it. Then found a nice shaded picnic area, ripped my leggings and made myself cum before biking home.
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#model #igfitness #igdaily #redhead #rednails #redlips #leggings #jeffreestarcosmetics #redrum #velourliquidlipstick #greeneyes #fitness #bicycle #smile #fitbit #gopro #outdoors #weightloss #healthylife #health #healthy #cardio
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