#namaste

Into this smoke I release
All energies that do not serve;
All negativity that surrounds;
And all fears that limit.

What are you new moon rituals?
What prays do you say as you cleanse your space? What are the different ways you spiritual cleanse your space?

I use sage, frankincense, myrrh, salt, Florida water, vinegar, ammonia and visualizations.
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#message
#vision
#blogger
#speaker
#love
#affirmation
#mantra
#namaste
#prayer
#meditation
#yoga
#vegan
#fearless
#girlboss
#powerofnow
#selfcare
#selflove
#mindfulness
#transformation
#healthyself
#mentalhealth
#protectyourmagic
#SoffyourChest
#selfcaresunday
#sage
#vsco
#newmoon
#wellnessblogger
#rituals
https://www.instagram.com/p/B3AwsKQFaIQ/?igshid=j55rrgep9yvr

It’s my anniversary! This month marks 18 years since I started my holistic lifestyle journey. What a whirlwind! I started with the intention of wanting to heal the symptoms from my pituitary tumor, scleroderma, and polycystic ovary syndrome. I never imagined it would turn into Yes Baby I Like It Raw. I have learned quite a bit over the years. Here are a few of the ones that stand out:

1. Your body knows how to heal almost all the ailments we are confronted with. We just need to get out of its way.

2. There is no fountain of youth; approaches to healing are not universal. The variability in our DNA, lifestyle, and environment not only affect our health but should be considered when giving prescriptions or protocol. What works for one person can not be applied to everyone else. Healing methods should be customized to the individual.
3. Too much of anything can be bad for you. Balance and diversity are key.

4. Stress is at the core of so many of our physical, and mental ailments. You can eat well and be physically fit yet if you are not properly managing your stress illness is inevitable.

5. Food is your first medicine.

What things have you learned?

Shoot with @joyannepanton @circa24forever .
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#message
#blogger
#speaker
#love
#rawvegan
#namaste
#healthyliving
#meditation
#yoga
#vegan
#girlboss
#teamnatural
#selfcare
#selflove
#mindfulness
#transformation
#healthyself
#protectyourmagic
#blackgirlmagic
#blackvegan
#bestofvegan
#veganrecipe
#eatcleantraindirty
#beauty
#mealprep
#fruit
#tbt
#afro
#melanin
#wellnessblogger
https://www.instagram.com/p/B1M9HW3FFVx/?igshid=15ipjcq4hzr18

Mountain stream Yogi

#yoga #yogi @yoga #yogalife
#yogalovers #namaste #yogagirl #innerpeace

#photography

#instagood #happy #beautiful #girl #instadaily #amazing #follow #fun #instalike #igers

Photo by @chadspacey
Yoga by @eugene_yogi
https://www.instagram.com/p/BoE7NjxlYcr/?utm_source=ig_tumblr_share&igshid=1rfeop3yddn6m

Sometimes (a lot of times), your best will not be enough in the eyes of others. No matter how hard you try, prepare, or give, it’s not always “enough”. And that’s why it’s so important to remember that, at the end of the day, as long as you’re doing your best (and you’re not hurting others or anything crazy like that), then anyone else’s opinion doesn’t really matter. You are enough!! Just as you are. You don’t need approval.
I have struggled my whole life being scared of not being enough in others’ eyes and it is EXHAUSTING.
I’m reminding myself and you, my friends, to stop worrying about what other people think and do what you feel is important, especially if you’re following a dream or passion. Don’t listen to the haters. DONT BE A HATER. Support others. Encourage others to pursue happiness. The change begins with you. It begins with me.
It’s time to be love and to practice what you preach. It’s not easy. And that’s why we have to FORGIVE others when they are forgetting themselves. We all do it. So let’s all get off our high horses and realize that we’re all human beings. Be the change. Be love. Be light. Be joy. ✨
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#yoga #personal #yogi #yogini #inspo #inspiration #encouragement #gypsy #gypsyogii #gypsysoul #mudra #om #namaste #love #empowerment #bethechange #yogagram

This has been my mantra ever since Peru and I find myself still saying it daily or in times when I feel anxious or nervous: Tear down these walls. Let love shine through. Help me to love and accept myself so that I may love and accept others more fully. Show me what needs to be shown. Thy will be done.
If you are struggling with finding grounding in your life, or maybe you have a dream that you want to come into fruition, find or make up a mantra and stick with it. It is actually amazing how the power of the mind-body-spirit connection can open doors for you. You can change your path. You have the power. We all struggle with something, and no one should feel that their circumstances or situations are invalid: they are valid. You are valid. Now go out there and make your life happen, day by day, step by step—it all begins with you.
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#yoga #yogi #yogini #yogagram #mantra #personal #love #happiness #virabhadrasana2 #warrior #gypsy #gypsyogii #gypsysoul #bohemian #om #namaste #yogateacher #yogalove (at Barranco, Lima, Peru)

My happy place. My sanctuary. I am honored to be part of this beautiful place that is so full of good people.
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#yoga #yogi #yogini #arkansas #ayc #arkansasyogacollective #yogagram #gypsysoul #gypsyogii #gypsy #yogalove #love #yogastudio #arkansasyoga #yogalife #yogateacher #happiness #om #namaste #forearmstand #balance #inversion (at Arkansas Yoga Collective)

Day 4 an arm balance of your choice! I decided to do a variation of flying lizard. This asana really challenges me because it forces me to engage bandhas, activate resistance away from gravity and the earth, and extend a lot of energy out the back leg to support the forward motion & weight. can’t wait to see what everyone else does! #sunsoutyogisout

✨HOSTS:
@jessyogijj
@kaddiejack
@thebartendingyogi
@gypsyogii

✨SPONSORS:
@vayumudra
@hipicatmedia
@kaddiejackart
@gypsyogii
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#yogi #yogini #armbalance #flyinglizard #yoga #igchallenge #yogachallenge #gypsy #gypsyogii #gypsysoul #peru #beach #ocean #love #happiness #om #namaste #asana #yogasana #practice #movement #boho #bohemian

The world, in every form, even to the tiniest cell, is constantly moving—nothing is stagnate. There is always a constant ebb and flow, a dance, a transformation that is working even when we don’t realize it.
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#yoga #yogi #yogini #armbalance #yogadaily #yogalove #yogagram #yogalife #ocean #beach #peru #bohemian #gypsyogii #gypsy #gypsysoul #love #happiness #om #namaste

You are the maker of your own dreams. You want something? Go get it. Don’t listen to the people who are trying to tell you otherwise, they’ve got their own lives to sort out. You do you. Go be the best version of yourself that you can be and know that even in the hard times, you are strong enough to continue on. Don’t take no for an answer anymore. Live your life.
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#yoga #yogi #yogini #ocean #beachbum #yogateacher #peru #love #nomad #happiness #wanderlust #om #namaste #gypsy #gypsysoul #gypsyogii #bohemian #travel #yogagram #yogajunkie #balance #yogalife #yogalove

@dsharrington7 and I both agree, we’re pretty sad to leave Peru tonight. It’s been one amazing, life changing adventure and I can’t even believe it’s over. Seems like just yesterday I was so nervous about what this whole experience; what it was going to be like, not having one single clue about the culture, the people, or the places we’d be staying in. Now here we are, packing our bags and doing last minute things before we leave. I am forever grateful for Peru. For the lessons I have learned here that mostly involved self reflections toward my own life. I am forever changed. Thank you, Peru. Thank you, Pacha Mama. Thank you to all the friends we met along the path, you guys are part of our spiritual family and we couldn’t be more grateful for you.
All the feels. All the love.
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#yoga #yogi #yogini #yogadaily #yogagram #yogalove #peru #travel #wanderlust #yogateacher #love #happiness #namaste #om #gypsy #gypsyogii #gypsysoul #bohemian #boho #virabhadrasana3 #mountains #pachamama #nature

Had an incredible night with friends here in Peru last night we made dinner at our air bnb and enjoyed true community. I feel so lucky to have met people on the path and to be able to share our experiences together, it’s truly a moment to remember for the rest of my life
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#yoga #yogi #yogini #wanderlust #peru #travel #yogagram #yogalife #yogalove #om #namaste #compasspose #sundialpose #yogasana #suryayantrasana #gypsystyle #gypsy #gypsysoul #gypsyogii #bohemian #boho #bohostyle #nomad #love #happiness #yogadaily (at Peru)

We are always changing. Always growing, even when it comes with pains and hardship, even when it feels like we are stuck: there is movement happening. Don’t lose hope, don’t lose sight, because good things are coming your way. Keep working hard and know that no matter what, the things in your life are molding and shaping you to help you become the person you are meant to be. It’s up to you with what you do with those things.
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#love #personal #yogi #yogini #gypsy #gypsyogii #gypsysoul #gypsystyle #peru #lima #nomad #yogateacher #travel #wanderlust #om #namaste #happiness #bohemian #boho #barranco

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#yoga #yogi #yogini #yogagram #quote #kundalini #yogalife #yogadaily #yogaquote #yogainspiration #inspo #om #namaste #gypsy #gypsyogii #gypsysoul #gypsystyle #boho #bohemian

Lima is such a diverse country! The culture here is incredible. If you’ve never been out of the country, go. Seriously. Go. Traveling is one of the best teachers because you’re learning from experience; you’re opening your eyes and your mind. You deal with yourself and reflect on how much you have that you really don’t need. You think about the things that are really just distractions in your life or serving yourself & not others. Through experience, you are doing yourself a favor by becoming your own teacher, and that can only happen through experience. You can’t gain it from looking at the computer or even reading a book. You must go & do it.
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#yoga #yogi #yogini #yogadaily #yogagram #yogalove #nomad #travel #peru #lima #barranco #yogateacher #om #namaste #yogalife #gypsy #gypsysoul #gypsyogii #gypsystyle #boho #bohemian #happiness #love

There is power within you. There is power within me. Even our words the power to create or destroy, to uplift or tear down. How will you use your power today?
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#yoga #yogi #yogini #goddess #yogadaily #peru #gypsy #gypsysoul #gypsystyle #gypsyogii #love #power #happiness #om #namaste #yogagram #yogajunkie

#yoga #love From aubrymarie - One of the most rewarding things about a 545am class is the different shades of light before, during and after class. Starting in a peaceful deep blue ocean, shifting to an energetic golden state, ending with optimistic bright white ✨ When’s your favorite time of day to practice? Wearing @aloyoga Photo by @kevinmsutton From aubrymarie and loved by Evolation Yoga Loved by Evolation Yoga - http://ift.tt/1kGABdc

#yoga #love From aubrymarie - Yoga. All you need is your body and breath. Mid flow photo by @kevinmsutton #DelMemories From aubrymarie and loved by Evolation Yoga Loved by Evolation Yoga - http://ift.tt/1kGABdc

#yoga #love From abbey.yoga - “Have patience with everything that remains unsolved in your heart…live in the question.” Rainer Maria Rilke. From abbey.yoga and loved by Evolation Yoga Loved by Evolation Yoga - http://ift.tt/1kGABdc

#yoga #love From abbey.yoga - Scorpion with the legs together is such a different vibe from when the legs are apart. Closing off the lower spine makes the backbend feel a lot more intense as you can see by my face, concentration face is on! Leggings: @lurvsportswear From abbey.yoga and loved by Evolation Yoga Loved by Evolation Yoga - http://ift.tt/1kGABdc