#pushyourlimits

Gotta get those leg lifts into reverse crunches! Always making sure you’re tightening your abs and lifting as high as you can! Sometimes you have to be resourceful with what’s around you when there’s no benches available #fitfam #fitnessjourney #fitchef #fitness #fitchick #lifechange #nodaysoff #noexcuses #gymhack #workout #abworkout #leglift #reversecrunch #gymgirl #girlswholift #girlswithmuscle #motivation #pushyourlimits #curvyfit #healthyliving #eatcleantrainmean

This is my transformation Tuesday. Am I done? Hell no. I’m always going to work on bettering myself. But the picture on the right is from summer 2015. The left from today. I’ve worked so hard to get where I am, and I’m so happy I never gave up. When you push yourself and smash your goals, there is no better feeling. I can’t wait to use this newer picture as a before this coming summer. Here’s to never giving up! #fitfam #fitchef #abday #sweat #liquidawesome #girlswithmuscle #pushyourlimits #transformationtuesday #fitchick #motivation #nevergiveup #girlswholift #fitchick

When your hard work starts to really payoff. Definitely sweat today!! Wore my sweet sweat waist trimmer with the gel and definitely felt the heat. I even felt motivated to move more Great workout put in the books! #fitfam #workout #cellucor #fitness #armday #fitchick #fitnessjourney #lifechange #healthyliving #eatcleantrainmean #sweetsweatusa #girlswholift #girlswithmuscle #liquidawesome #sweat #abday #pushyourlimits

Current situation. All taped up! First day of PT went well! Definitely sore, and my knee is a lil angry from all the new mini movements, but I’m hoping this helps in the long run. Even had some electrodes put on my knee. (Don’t remember the name for the process!) Fingers crossed! #fitfam #fitchick #fitgirlproblems #kneepain #spidertechtape #fitnessjourney #eatclean #pushyourlimits #physicaltherapy #patellaproblems

I squat = sometimes I grab my own butt. I mean hello? Have you seen it? #fitfam #fitchick #fitgirl #girlswholift #girlswhosquat #squatsfordays #glutes #curvyfit #fitbit #fitbitcommunity #fitbitchallenge #pushyourlimits #fitnessjourney #lifechange #girlswithmuscle #dontgiveup #liquidawesome #sweat #eatclean #trainmean #healthyliving #work #workforit #girlswithmuscle #legday #armday

Fallen angel.. #yocalm #yoga #asana #breath #pushyourlimits #purpose #sunpoweryoga #menshealth #instayoga (at London Bhuddhist Centre)