#workforit

Summer coming up. x

Be Happy With What You Have While Working For What You Want. You will always find excuses and reasons for not being happy if you dont just be happy now. Otherwise you will constantly chase after it where as starting with happiness can make any goal achievable.

I squat = sometimes I grab my own butt. I mean hello? Have you seen it? #fitfam #fitchick #fitgirl #girlswholift #girlswhosquat #squatsfordays #glutes #curvyfit #fitbit #fitbitcommunity #fitbitchallenge #pushyourlimits #fitnessjourney #lifechange #girlswithmuscle #dontgiveup #liquidawesome #sweat #eatclean #trainmean #healthyliving #work #workforit #girlswithmuscle #legday #armday

Getting better every day! I can’t run anymore. At least not until after my knee surgeries. But I’m getting more creative at doing less knee intensive workouts! It’s going to be a long road to recovery but it’s not going to stop me even a little bit #fitfam #fitchick #cardio #armday #abday #progress #fitness #sweattoday #fitnessjourney #lifechange #maketime #workforit #pushyourself #c4 #girlswithmuscle

I may not have abs of steel yet, but I’m working on it! #fitmom #absofsteel #coreworkout #exercise #fitfam #piyo #workforit #thefitlife #workinprogress #abworkout #getfit #girlswhoworkout #instafit

I enjoy success in my everyday life and I am very grateful for that blessing. I realize that my behaviors, choices, and emotions play a large role in my being successful.
Although I have many personality characteristics that compel me to do my best and achieve my goals, I find that consistency is an important key to my success.
I think about about the benefits I get from being consistent. To stay consistent I apply logical thinking. I endeavor to be orderly in my efforts. And I put all my energy into what I am doing at the moment in time.
Striving for consistency gives me great persistence. I stick with a task until it is completed to the best of my ability.
Consistency comes with a guarantee: if I continue diligently with laser focus on a task, apply planning and break the task into doable chunks using logical thinking, I WILL succeed. My success if guaranteed. I firmly believe that my success is largely due to my ability to be consistent.
Another positive aspect of consistency is that I set an excellent example to others that success can be theirs too if they are consistent, planful, and focused.
Today, I am pleased when I reflect about how consistency pays off for me in my daily life. I know I can continue to be consistent at home, with friends, and at work.
I am successful because I am consistent

#Grind #Winning #Celebrate #GymMotivation #Determined #WorthIt #MakeItHappen #WorkForit #Unstoppable #GetItDone #HighFive #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind
https://www.instagram.com/p/B_VgbQNJD9E/?igshid=7qnwslfe5477

Make sure to wait for the end…

Pure pride at hitting a new goal that I thought was still at least 2 weeks away!

NEW GET UP PR… 62-lb (28 KG)!!!! I wasn’t going to share this until my blog post tomorrow but I can’t hold back my excitement!

Work hard and results come. It’s a pretty cool concept, right?

It wasn’t pretty and I left the volume on because I loved it when I heard @FitDanny whisper, “Please don’t hurt yourself”.

Okay… 32-KG is next. AHHH!

#kettlebell #rkc #turkishgetup #bigpr #kettlebells #womenwholift #getup #success #strength #womenwhoworkout #liveyourfitness #PR #28kg #strengthtrain #wod #workforit #justdoit (at This Time Fitness)