#recovery

LIVE

Don’t hate yourself,
Your life is worthy,
Your pain may be real now, But the storm will pass.

Accept yourself,
Forgive yourself,
We all make mistakes,
But you don’t need to hate yourself for them.

Things are hard now,
We all face rough patches,
But in the end the rainbows are worth it,
Stay strong.

- A message to anyone struggling

I’m looking for more people to follow who post health, fitness, and all around positive things. I want to follow people on their own journey’s of weight loss, self discovery, or recovery of any kind. 

So many people have shown me so much support, I want to follow other’s who I can show support for as well. If that’s you or you know of any people I should check out, like this post! Reply and tell me what you’re working on to improve your life! I’ll go through and check out everyone’s blogs.

I know you guys must be sore after the lower body workout on Monday. Using the foam roller really helps!

#zuzkalight #recovery #postworkout #zgym #training #fitness #fitnessmotivation #wokoutmotivation

#training    #wokoutmotivation    #recovery    #zuzkalight    #fitnessmotivation    #postworkout    #fitness    
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