#alifealive

The Little Dipper dippin behind the mountains.

matthew-solomon-photography:

Stillness on the peak of Mt Yale ¼

Sunsets in Rocky Mountain national park. A memory that will always calm this restless soul.

I wish your whole #weekend feels like the ooooo’s in Monday! .
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#lol #funnyquote #weekendvibes #longweek #theeverygirl #visualsoflife #theartofslowliving #slowdown #relax #chill #darlingmovement #chillax #feelfreefeed #freedom #lifeisgood #lifestyleblogger #friday #instamood #artistsofinstagram #qotd #alifealive #lifefolk #thatsdarling #liveauthentic #thehappynow #fitfam #laughs #lifeandthyme #lovelysquares
https://www.instagram.com/p/Bx2XK1MIn8M/?igshid=8zsqrpyhue69

[ENG]
What wellbeing really is? Tell me your idea!
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During the last few years I’ve learned that wellbeing is not just one thing but a combination of things that may seem contrasting.
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How is it possible?!
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Wellbeing to me is both working out and having rest days.
Wellbeing is a mix of eating healthy and treating yourself.
It is staying both staying in and going out. It is both alone time and time filled with friends.
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You can’t reach true wellbeing with just one part of all of the above. You need balance!
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Last week for me was a perfectly balanced combination. Workouts, family time, eating clean during the week AND treating myself, friends filled time, rest from exercise during the weekend. I feel so satisfied!
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[ITA]
Cos’è davvero il benessere? Ditemi la vostra!
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Negli ultimi anni ho imparato che il benessere non è solo una cosa ma la combinazione di cose che possono sembrare contrastanti tra loro.
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Com’è possibile?
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Secondo me benessere è sia allenarsi che prendersi giorni di pausa.
Benessere è sia mangiare sano che godersi le leccornie.
È sia rimanere a casa che uscire, il tempo con se stessi e tempo pieno di amici.
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Non puoi raggiungere un vero benessere con solo una parte di tutto questo. Ci vuole equilibrio!
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L’ultima settimana per me è stata una combinazione perfetta di tutto questo.
Allenamenti, tempo in famiglia e mangiare equilibrato durante la settimana E stravizi, riposo, tempo con amici nel weekend. Mi sento proprio soddisfatta!
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#wellbeing #wellness #balance #fitfam #fitgirls #fitmoms #healthylifestyle #health #healthy #healthyliving #lovevibes #thatsdarling #alifealive #creativelife #jeans #balanceiskey #fitlife #fitmomsofig #fitover40 #benessere #salute #fitness #stiledivitasano #healthymoms #outfitideas #crescitapersonale #personalgrowth #selfcare #selflove #selfimprovement
https://www.instagram.com/p/Byyb1dAoYQc/?igshid=n116d6vwibjj

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• What’s the best thing about a June Saturday?
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• What’s the second best thing?
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• What can make it all even better?
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//describe your perfect June Saturday with emojis in comments!//
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• Qual è la miglior cosa di un sabato di Giugno?
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• Qual è la seconda miglior cosa?
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• Cosa può rendere il tutto ancora meglio?
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//descrivi il tuo Sabato perfetto di giugno con gli emoji nei commenti! //
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#summerday #june #fitmomsofinstagram #fitmoms #instasea #adriatic #vitaminsea #seaside #healthylifestyle #alifealive #thehappynow #darlingmovement #mare #adriatico #bikinilovers #instasummer #thatsdarling #fitfam #fitisthenewskinny #seaday #beachday #saturdaymood #weekendvibes #ladolcevita #italiansummer #maremare #estateitaliana #thedulcetlife #theeverygirl #wellbeing (presso Mare Adriatico)
https://www.instagram.com/p/Byv3FIhIMMg/?igshid=1kd34lxiqtbwa

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Today is not a beach day, it’s a crazy mess day but I’m still making it a good and unforgettable day!
That’s because I feel blessed with so many good extraordinary things. They may seem like ordinary but they are pure magic!
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What’s your favorite extraordinary magic thing today?
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Oggi non è una giornata di mare. È una giornata incasinata da matti, ma la farò lo stesso diventare una giornata bella e indimenticabile!
Perché mi sento fortunata di avere tante belle e straordinarie cose. Possono sembrare cose ordinarie invece sono pura magia!
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Quale è la tua cosa magica e straordinaria preferita quest’oggi?
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#nothingisordinary #everydaymagic #theeverygirl #goodmoments #thatsdarling #mamma #momlife #fitmom #fitmoms #creativelifehappylife #happylife #alifealive #theglitterguide #thelittlethings #bestmoments #mammeblogger #mammeinforma #mompreneur #bossmoms #thehappynow #livethelittlethings #liveauthentic #vivi #piccolecose #feliceadesso #felicità #lecosebelle #lavitaèbella #positivity #positività
https://www.instagram.com/p/Bypws5pI9xZ/?igshid=1viiuht57t8sf

A proof I actually don’t own just sneakers and activewear.
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Happy moments with my sweetheart, husband and friends. After a week of fever and home rest, the freedom to live all the little & big beautiful things in life, feels even more like a blessing.
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Una prova che non possiedo solo scarpe da ginnastica e abbigliamento sportivo.
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Momenti felici con la mia dolce bimba, marito e amici. Dopo una settimana di febbre e riposo a casa, la libertà di vivere tutte le piccole e grandi belle cose della vita, sembra ancor più una benedizione. .
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#happy #freedom #blessed #health #wellbeing #lifeisagift #lifeisgood❤️ #alifealive #iamsoblesseddaily #thehappynow #wellness #momlife #familyday #famigliafelice #beimomenti #mammeblogger #lavitaèbella #benedizioniquotidiane #momentifelici #thedulcetlife #darlingmovement #thatsdarling #fitmoms #feliceadesso #mammeitaliane #bbgcommunity #bossmom #lamiagioia #salute #lifestyle
https://www.instagram.com/p/ByhkcbFoLCr/?igshid=pbreg2hbyh4w

Haha finally beach time today!
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Haha, just kidding, almost everyone I know were truly out enjoying this first real and belated sunny weekend . But we had to stay home, instead, taking care of our sick girl (what better moment to get fever, right? ). ‍‍
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So the most summery thing I can do today is to share a last year’s shot and put some self tanner on just to catch up with my friends a bit!
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#beachyoga #yoga #fitmoms #fitgirls #instafit #momsofinstagram #summervibes #yogapose #inversions #darlingmovement #throwback #alifealive #theeverygirl #instayoga #yogaeverywhere #yogatime #myyogapractice #fitover40 #getupsidedown #bikinilovers #summerday #yogagirl #finditliveit #thehappynow #darlingweekend #yogalife #yogainspiration #fitfam #fitspo #livethelittlethings (presso Pesaro)
https://www.instagram.com/p/ByNxMz8Ibkk/?igshid=6sxfl43o8bok

Friendsssss, ciaooo!
What exciting things are you up to this weekend?! _
I don’t have any exciting news to share because my daughter has just got sick with fever and cough and missed her sleepover party at the ballet school ( I cried with her!). _
But I wanted to share something
s u p e r e x c i t i n g I’ve read these days. And it’s all about improvement and goals, the things you and I love to pursue, right?

THINK ABOUT THIS:
If you improve just by 1% each day, you will have improved by 365% within a year!
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Now this is so amazing, isn’t it? It’s big numbers, friends! Doesn’t it instantly give you the power and will to keep going?
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But that’s not all - I’ve read people who can do math (not me ‍♀️) that this is actually wrong mathematically and that the correct result would be….
(OMG, sit down now please!) - 3678%
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Whatever you’re working on currently, can you imagine what you can achieve with that 1 daily extra percent? Can you visualize where it can get you? Sky is the limit, friends, it truly really is!
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#goalsetting #pursuepretty #fitfam #fitnessmotivation #motivationiskey #thatsdarling #darlingmovement #gogetter #thehappynow #dreamscometrue #hustle #worklife #success #sociality #womeninbusiness #weightlossmotivation #workoutmotivation #girlpreneur #finditliveit #risingtidesociety #communityovercompetition #fitmoms #alifealive #lifestylechange #momsofinstagram
https://www.instagram.com/p/ByL0KYPIjwv/?igshid=hnxjf1u6676k

Literally and metaphorically.
Thankful today and everyday.
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Aren’t you thankful too?
For having yet another beautiful day ahead to pursue your goals and dreams?
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We’re sometimes so caught in the big run towards our goals that we forget to thank for the fact of being able to do it, for having that possibility in the first place.
It’s such a blessing to have that chance everyday. Don’t let it be wasted. .
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#thankful #instaquote #quotestoliveby #quotesaboutlife #alifealive #thehappynow #girlpreneur #grateful #feelgood #dreamscometrue #pursuepretty #darlingmovement #savvybusinessowner #womeninbusiness #communityovercompetition #theeverydayproject #buildinganempire #bethankful #qotd #instaquote #nightthoughts #morningslikethese #mornings #dreamsintoreality #pursuehappy #happyeveryday #blessings #countyourblessings
https://www.instagram.com/p/ByGeaFwICat/?igshid=ct82s80z7vzg