Study in a brain-friendly way: Tips to enhance growth mindsets
Read about growth mindsets or watch an interview or film about what happens in your brain when you learn.
Remember that the aim of learning is to learn. It doesn’t always have to be fun. Being happy or enjoying what you are learning is certainly an advantage, but it’s not a dealbreaker. There is nothing wrong with a little discomfort while you learn. Don’t be put off if you don’t always enjoy learning; it’s really not important.
Note: making a mistake is a valuable lesson in itself. Most people don’t like making mistakes, but seen as a valuable lesson, mistakes take on a different meaning. You are, after all, learning. And if learning is important to you, mistakes become valuable.
Try to think of something that you are now better at than you were in the past. What was it that you found difficult, but which has now become easier? How did you achieve this? Thinking about this will put you into a growth mindset.
When you hear yourself saying ‘I can’t do this!’…….add ‘yet’
My current read “mindset” by Dr. Carol S DweckRecommend to everyone, really. It’s easy to understand yet crucial to comprehend the importance of mindset. You don’t have to limit or categorize yourself, simply whatever works best for you.
Time to throw the concept of “hard work = no talented” & “mistakes = failures” out the door.Learn from them, try, work harder, embrace opportunities.Skills can…
A mistake that you can do in your level up journey is waiting around for another person (friend, partner, family) to accompany you in achieving various goals, whether it’s fitness, taking a course, or creating new habits. You can’t wait around forever until other people decide to do the same things you do. Your path is miraculously unique. Decide what you want and go for it! It’s one of the single most empowering acts you can do, having the go-getter mindset of deciding and then going for it. For as long as you rely on other people or factors outside your control, you & your level up journey will always depend on others. Take ownership over your goals and celebrate your ambition and independence.
Making choices based on love, on sustainability, on healing, on peace, on mutual respect, on happiness, on joy, on everything that supports me in becoming a fulfilled woman. A fulfilled woman on my ownterms.
Not everything needs to be a struggle. It’s not just about the soft feminine energy, it’s also about moving forward into a higher vibration. Higher vibrations means it is easier to manifest your desires, but it also shines a blinding light on everything that is not of the same frequency, forcing you to face everything that needs to be released. Release with grace, release with gratitude for all that was a blessing in your life.
visiting a derm/investing in skincare > buying tons of make-up to pile unto problematic skin to hide the issue
investing in quality (and yes, potentially expensive) shoes > hoarding piles of cheap shoes that last a few months or a season
intentional therapy sessions to take accountability over your self > dating anyone who comes along and victimizing yourself/blaming others over the bad relationships you attract (aka accept)
acting (intentionally choosing the life you wish to have) > reacting (only responding to whatever life throws your way).
In conclusion, quality over quantity. Focus on building a strong and healthy foundation first, and focus on the rest later, otherwise you’re repeating the same cycle to your own detriment (financial or health wise).
I want you to know that your intuitive nature is your most powerful asset and natural gift you possess.
What most won’t understand who aren’t awakened (the masses) is that your intuition is the key to understanding your Attraction Power. It is how you Naturally Turn on your Magnetism and use it to your advantage.
your intuition is a powerhouse that goes beyond – just guessing correctly –
Did you know that when you use your intuition correctly you can tap into altered states of consciousness such as Super Flow, the state of pure channeling? This is where you can access what i like to call quantum intelligence – where you pick up information, solutions, and different perspectives like plucking them out of the air – quite similar to what you can experience in states on dmt.
Did you know that when you open up more to strengthening your intuition – you can literally use it as a guidance map system to help you Heal, Re-align your energetic body and essentially manifest?
I know what it’s like to be one of us….
I always used to think something was wrong with me – I would feel too deeply ( emotional authority hd fans) and I would have intense visions that for some probably seem a little bit…crazy – But they always guided me profoundly.
When first awakened – It took me years to process my intuitive gifts – I constantly thought I was crazy, too much, intense, emotionally overloaded, and hypersensitive to environments.
I don’t experience these things anymore.
I remember visiting savannah, georgia which is a very haunted town and I felt sooooo much energy there – my mom thought i was a little nuts as a i was showing signs of claustrophobia which and I quote “you never HAD that before, what is wrong with you?”
I had many ascension symptoms over the years before i learned how to properly understand my energy body and intuitive gifting.
It felt like a combination of thinking you’re a little crazy to believing you’re a genius because information just FLOODED to you – I mean like a faucet you never quite turn off – hence why i journal
What was really going on is I had ABSOLUTELY NO CLUE – How to understand what was happening to me.
I didn’t know that i was an: Intuitive channeler Energy Reader Never learned how to emotionally regulate Raising my vibrational consciousness
All I knew is i was experiencing what i could only call ‘ascension symptoms’ and I was feeling always an intense desire to learn how to ‘control my energy’
Never heard of works like Spiritual channelers or Life coaches or even Spiritual entrepreneurs like Gabby bernstein – all i knew is that – I had an Energy problem – not a psychological one.
this went on for a few years as I started to spiritually awaken in 2011. That is until I began to understand how to Manage my Energy (you hear this process in my first program, The Energy Management Toolkit)
When First waking up – We are bombarded by intuitive stimuli but NO ONE TAUGHT US WHAT TO DO WITH IT.
I got over the ‘What is wrong with me’ storyline and started listening deeper to my intuition.
Which created a new mission – An Intention:
I will figure out how to bridge the gap between my spiritual intuitive self and my physical reality – which at the time was a full on mess –
See this goes deeper than ‘psychic abilities’ or ‘learning to cope with vertigo’ every time there’s a full moon.
It went beyond that for me –
I started to learn how to control my Ascension symptoms.
I started to give myself a crash course on how to Manage my Energy Body and Understand the messages my intuition was giving me.
Now see this is where so many get it wrong –
we Often shrug off guidance, call it crazy, a coincidence, and as a result – we are literally cutting outselves off from our natural magic – our intuitive gifts and nature.
We may have been taught to suppress this part of ourselves instead of understand it.
Maybe we weren’t taught to regulate so we don’t even understand the emotional complexity of how our emotions direct us.
Maybe we heavily DOUBT ourselves, Doubt our natural talents and abilities because we have succumb to the feelings of not being enough, seeing the lack or feeling that we cannot trust our natural abilities.
It is in this place that we literally are tuning DOWN, like a radio dial our natural intuitive nature that is guiding us to a life built from desire.
Our Intuitive nature naturally guides us towards:
More Abundance.
More Receiving
More Awareness, clarity and healing
More Receptivity which opens up the flood gates of receiving
Our intuitive nature – is so much more than correctly guessing where your car keys are today –
Our intuition is the natural key to unlocking the codes of MAGNETISM –
Meaning –
Whatever you are desiring,
More fulfillment in relationship, career, love, self-esteem, spiritual clarity, knowledge, etc.
It all starts with Building a SOLID AF relationship to your intuition.
When you Know who you are – You now carry the ability to embrace Soul Certainty across every area of your life.
Which is why I am inviting you to ASCENSION: The Live Interactive Workshop Experience
It’s time to take your Intuition to the Next Level and Get over the ascension symptoms that are clouding you.
you know who you are – Isn’t it time to Amp Up your Attraction Power so you can Call in Fulfilling relationships, more Success, Abundance, Freedom and Allow yourself to Be MORE OPEN TO THE RECEIVING CHANNEL.
What is Ascension really?
Ascension is about Ascending your Consciousness to the Next Level Version of you – your Higher self.
It’s about learning how to work with your intuitive nature and learn the codes to create a Quantum Shift.
This is called the Quantum Shift Code – My signature process to learn how to shift any pattern in your power that is holding you back and creating misalignment in your life.
We don’t realize how much Power we truly have – We always carry the ability to Shift Energy and because of that:
Imagine what it would feel like when a negative spiral comes up, you now have the tools to shift out of it and feel good again.
Imagine what it would be like instead of having ascension symptoms controlling your life, maybe even stopping you going out in public, to reclaiming your Personal Power and knowing that YOU are the one in control.
Imagine what you would believe differently as you now know the quantum codes to TURN UP YOUR MAGNETISM and Direct it towards the way you desire your Life to Go – Where you officially STOP – focusing on what you don’t want – and you set your internal compass towards what you ultimately Desire
That is what I’m here to Teach and share.
If your future self is screaming hell yes, – then it’s time to join us.
ASCENSION: LIVE ONLINE WORKSHOP EXPERIENCE
That is why I created this workshop, this is a conversation that is overdue in the spiritual community
How do we Bridge the gap and apply Spiritual teachings back to our practical every-day lives?
Join me for a Special One Time LIVE online Event where we go deep into the depths of Energy Work and I teach you how to understand the Patterns so you can begin Shifting Energetics and Learning how to change the way you are manifesting through them.
I will teach you how to OWN your intuitive gifts and learn how to use them to your personal advantage so you get over:
overactive empathy
misalignment
end bad habits that influence sabotage
and learn to work with your higher self.
This is a HIGH VALUE – LOW COST EVENT –
Learn the Details and Sign up info here: The Ascension Workshop: June11th at 10am CST
Here’s some of the Nuts & Bolts on what we’re covering:
IN THIS WORKSHOP I WILL HELP YOU:
✨Receive a Crash Course on Energetic Awareness – How to Understand How Energy works, Energetic Attraction in relationship to Manifesting, How You can use it and How you can Heal yourself.
✨Bridge the Gap of your Spiritual Self: How to Begin Merging your Understanding of the Spiritual World of Quantum Energetics into the Physical Reality of Your Material World.
✨How to Properly Identify what your Energetic Patterns are and how they influence your Negative Patterns and/or Ascension symptoms so you can energetically heal them.
✨How to start changing them stat with my 5 step Alignment Process (secret gold sauce with cherries on top or magic sprinkles!)
✨END The Lack of Clarity or Awareness you feel about Ascension Symptoms rulling your Life and How to Stop them in their Tracks.
✨How to Cultivate a Solid Relationship to Your Higher Self/Your Connection to Soul Guidance so you embrace the Soul Certainty your mind and body has been craving.
✨How to Raise Your Vibration Naturally so you’re no longer forcing yourself to be ‘high vibe’ or ‘fake positive’ (this is cringe and it needs to end stat, there’s a better way)
✨Radical Awareness on How you can Use Kundalini Awakening as a framework for Jumpstarting Your Healing Journey so you can manifest from a cleaner energy than ever before.
✨Learn to create a Mindset detox Plan on your Mind + body to feel Aligned & create Healthy Habits: allowing you to heal, clear your subconscious, break habits and negative patterns. I will walk you through this and you will take away a valuable process for Massive Breakthroughs and shifts in your Life.
✨Tap Into Your Natural Abundance Mindset and Know How to Unlock at Will so you can anchor into more Receiving
✨Step in more Fully to Your Next Level Self By Going into Quantum Energetics, and learning how to Stay Tapped in to Your higher self for More: Ultimate Superflow, Alignment, Potent Intuition & Supreme Trust all by Reconnecting Back to Your Soul Truth.
✨Energy Shifting 101 – Learn How to Shift Energy like a MOFO and Get realigned with what you’re calling into the physical
✨Potent Mindset Deep Dive Energetic Work to Create you into an Energetic Match for whatever you desire and Prompts to Dive into, Plus whatever Questions come through DURING our Interactive Workshop – Bring your pen
I am seriously SOO excited for what we are covering!
This workshop is high value – low cost
Save your Seat and Join us on June 11th 2022 by grabbing your front row seat today! Let’s make this a party
Full Details and Sign up Information is Located below:
SOUL UNLEASHED: Your Intuitive Nature Is the Key to Unlocking your ATTRACTION POWER
I want you to know that your intuitive nature is your most powerful asset and natural gift you possess. What most won’t understand who aren’t awakened (the masses) is that your intuition is the key to understanding your Attraction Power. It is how you Naturally Turn on your Magnetism and use it to your advantage. your intuition is a powerhouse […]
If you are following along on the Mind-Body Revolution Experiment, Keep Going! I am so proud of you! Sometimes breaking habits are not always easy, but the reward is totally worth it
Don’t forget if you’re joining us share the journey with hashtag #mindbodyrevolution
If you enjoy this video, please like, share with others, and subscribe for weekly video drops every Friday(and sometimes saturday)! Don’t forget you can receive weekly notifications if you tap that bell so you know when each drop happens
Sending love, abundance and blessings,
P. S. Ready to Learn to Shift your Energy even more?
If you are excited about receiving Energy Tools, You will LOVE my Energy Management Toolkit Audio Course Experience – rebuilt with personal commentary behind each Audio Lesson –
This is for anyone who is new to energy and desires a direct understanding on how to begin working with their energy body.
If you suffer from overactive empathy and are ready to END this madness that keeps you Soul drained and overcompensating on other people’s energy without solid boundaries.
This is a toolkit unlike anything out there I have seen, where I dive deep into my Top 11 Energy Tools to start understanding your Personal Energetics.
What if I told you that learning how to navigate your energy is the secret you’re really looking for when it comes to “raising your vibration”
This idea is something I discovered on my own healing journey, we all have the ability in each moment to learn how to Shift our Energy. The problem is no one gave us a rule book for how to do just that.
I began transforming my empathetic angst from feeling like an emotional victim in my life into holding the confidence of feeling emotionally empowered by utilizing these tools I’m about to give you.
What can I honestly tell you about the Toolkit?
The majority of people out there are operating their energy as if they’re on itunes shuffle and forgetting they can simply turn the channel back to their favorite song or a song they can enjoy much better.
This Idea is about understanding how our Energy, our mindset truly works.
Intentional Creating begins with Owning your Spiritual Power and Choosing to reclaim that power.
Inside the Toolkit, we travel through the Tools that can teach us how to Re-Align our Energy Body from the inside out.
The toolkit is designed as multiple Alignment Practices to help you with your Energy.
The Mind-Body Revolution: 5 Mindset Habits for Manifesting Success - Day 85
We are entering the end of the Mind-body revolution series and I have some powerful Mindset habits to share today. I am giving you a summary of the 3 habits of the experiment that have been changing my life. Plus we’re going to talk about how 2 specific habits helped me a TON with Staying committed to following through on […]
Because I am cheekily telling you – i’m betting you aren’t using it correctly. And fact check – if you are, FANTASTIC – But most of the time…we’re NOT taught this in spiritual circles, we’re taught the opposite.
But i’m here to tell you:
The Ego aka your shadow self is your Manifesting Secret Weapon.
And it’s actually more simple than meets the eye – Your Ego just reveals:
+ What is IN the way of what you want
+ Tells you to focus on what you don’t want
+ And is a tool to reactivate your alignment
But most of us – are walking around complaining, freaking out and don’t see it for the naked truth it actually is –
A tool towards transformation.
I remember around 2012 I was gifted a message and its stuck with me ever since that, i make it a point in many teachings, courses, the book, everything, it was this – are you ready for the secret?
“Question your Resistance”
That was it. I remember at the time, I was struggling to get by, In a job i honestly was just DONE with, I was pregnant, confused on my path and my mind was doing circles around – how could i keep this up and keep lying about how unhappy I was?
Meanwhile I was starving, didn’t have much money to my name, poor college student was my motto, I was sooo stuck in overactive empathy and I frequently questioned my place in life – I was also a vegetarian, sneaking chicken, LMAO – Let’s put this in context
I wasn’t listening to my body, I wasn’t listening to my intuition – I was drastically going against my body…
And I knew I was going against my intuition – because i was just a year into my spiritual awakening.
I was sneaking chicken because i was protein deficient from starving myself in college, not because i had an eating disorder because i couldn’t afford to eat –
My Soul was starving for nourishment aka alignment.
I’ve made a lot of shifts during those times and I do believe a big piece of that was – discovering manifestation shortly after in January and that
quote i just mentioned.
Question your Resistance.
The point of this story is – I’ve come a long way and it definitely wasn’t because i was positive all the time –
It was because I sat down and talked with my ego, started to tell it who’s boss and began to understand what it was teaching me.
We started to work together.
I asked the universe for guidance,
I cultivated my intuition stronger more than anything so i could trust myself more.
I set new intentions. I alchemized my own bullshit stories of Money, Career, Love, etc.
I healed my shit and kept going
I got up after every failure and kept going.
And I stayed the course – despite the negative stories because I knew – My ego was telling me, teaching me how to get back into alignment.
I began to notice something different – Everytime I operate from my ego, my victim story – I stayed there until I was willing to LOOK AT IT and change it.
See we have this all wrong:
The Ego is not a monster, it isn’t keeping you from spiritual enlightenment, it’s not keeping you a negative nancy and making you feel powerless over circumstance
Where maybe you feel stuck in your situation, or your relationship or your current life path
No, wake up and smell the coffee lightworker or the roses! It’s spring here
Your ego is here to teach you things – It’s showing the pathway to your natural alignment.
It’s showing you the way – but you’re too upset, throwing a fit, freaking out, worrying about such and such and complaining about changes on the planet to stop a minute and SEE IT.
And This my friends is what I stand for, What I teach and keep on teaching, and learning from and stepping into my own power and truth with – and yes that was a very bad run on
But my POINT – You can either let your ego destroy you and let it keep running your life.
Or it’s time to stop, have a cup of tea with your shadow self and start making a pack –
That I now know how to Alchemize my negative bullshit, My negative stories, my negative beliefs and BURN it all into the fire so I can:
Reclaim my Life
Reclaim my Co-creative Power
Remember I’m the person that RUNS THIS SHOW
And See it all for what it is.
We’re all just making it up as we gooo
So Might as well start focusing more on what you want
or continue to let the ego do its dance
and never stop to
see what its teaching you
Your Choice is only a second away,
And Remember
The Universe is inside of you and
you hold the power to design your life
Love,
Ash
P.S. Ready to get started & Work together?
48 Hours Left for The lightworker Activation Bundle!
Take that Negative inducing story that is running around your life and let’s ALCHEMIZE IT ALL –
Stop the repeated pattern.
Attract what you want.
Stop the beliefs that are stopping you.
Heal your shit.
Stop the shadow from making you feel like a victim
Empower your Vibrations and Beliefs like the Lightworker you were born to be.
This is a bundle made for anyone ready for Transformation, a deeper conversation on energy work,
A person who is DONE with settling and wants to open more to possiblities of what is available to them.
This is for a person who is new to energy work or just wants the next level Perspective shifts to Quantum leap
This is for you.
You will Receive 15 Video Trainings. 3 Trainings per Module & Soul Work Prompts for each Video included. (massive value)
BONUS: NEXT LEVEL ENERGETIC INFUSION – This bundle is basically like being in my head and witnessing the perspective shifts, energetic shifts, Energetic principles, Beliefs, prompts and everything that have taught me how to transcend the ego, conditioning into a Place of Personal Empowerment aka alignment. You receive an energetic emersion into what that is like within each activation module. (over $1997 in value)
Receive Five Activation Topics to dive into: Energy work with the Chakras, Self-worth and Reclaiming your Co-creative Power with Manifestation, Soul-Aligned Intentional Living, Understanding Alignment and Activating Your Magnetism with Shadow Alchemy and belief recoding. Never Released this Material all at once together, it’s a Mind trip!
Soul Unleashed: Your Ego is your Secret Weapon you’re not using correctly - Here’s Why
Hello Beautiful Soul! Did you know you have a Manifesting secret weapon in your backpocket? Because I am cheekily telling you – i’m betting you aren’t using it correctly. And fact check – if you are, FANTASTIC – But most of the time…we’re NOT taught this in spiritual circles, we’re taught the opposite. But i’m here to tell you: The […]
