#healthymeal

yummmm! Low carb dressing, high fiber salad….
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#keto #ketogenic #ketodiet #diet #lowcarb #lchf #lowcarbhighfat #lowcarbdiet #salad #lowcarbsalad #paleo #paleodiet #ketosis #ketosisdiet #love #food #recipe #lowcarbrecipe #foodinstagram #weightloss #healthy #health #fit #fitforlife #highfiber #nosugar #healthymeal

Nomnom wayyyyy to manny ingredients to name!!! But the drink is heaven. Pure strawberries, green grapes && a lil whey. #fit #fitness #cleaneating #fuelyourbody #yummy #fruit #veggies #protein #healthy #healthyfood #food #healthymeal #TiredOfHashTagging

Youfoodz for lunch today!!! ☺️This is the Tasmanian glazed salmon with green beans and potato mash - surprisingly yummy Keeping the meals light before dinner tonight!!!!!! So freakin excited #wootwoot #goingtoeatsomuch #itsallaboutbalance #lovesalmon #youfoodz #foodie #lunch #healthy #healthymeal #healthyeating #fitness (at Brisbane, Queensland, Australia)

Taking a break from chicken breast and making bulk chilli con carne!!! Chucked in anything and everything I could think of to make it v tasty and full of nutrients: extra lean beef mince, onion, canned/fresh tomatoes, tomato paste, corn, kidney beans, capsicum, Italian herbs, cumin, fresh chilli, Himalayan salt, and pepper #wootwoot #lovecooking #mealprep #cleaneating #health #healthy #healthyeating #healthymeal #healthylifestyle #fitness #cooking #chilliconcarne (at Brisbane, Queensland, Australia)

Getting my protein in with a huge omelette for lunch All you need is some onion, capsicum, cheese, salt, pepper and a few eggs!!! Super easy and yummy :) #lunch #healthy #healthymeal #healthyeating #foodlover #fitness (at Brisbane, Queensland, Australia)

Days off at home are for cooking and assignments!!!! Lunch today consisted of brown rice, spicy chicken cooked with capsicum and tomato purée, and beans and portobello mushrooms tossed through with garlic and ginger. So yummy ..now time to get back to this communication report due on Monday #brainfood #lunch #foodie #homemade #healthy #healthymeal #healthyeating

Chickpea Burgers by @wearesovegan A nice, thick, messy burgers is always fun.
**Follow @vegansfoodrecipes for daily, simple, delicious vegan recipes**
Recipe:
2 cups frozen peas (defrosted)
2 tbsp mint sauce
2 x 400g tins of chickpeas (drained and rinsed)
1 onion
2 cups breadcrumbs
¼ cup sunflower seeds
1 garlic clove
salt and pepper
oil for frying
For serving:
vegan garlic sauce
tomato chutney
rocket
red onion
tomato
5 burger buns
Steps:
1. Soak the frozen peas in hot water for 10 minutes.
2. Add the peas, mint sauce, chickpeas, onion, sunflower seeds, garlic, salt and pepper to a food processor and pulse the mixture until it reaches a rough consistency. Avoid processing the mixture too much because it will be harder to shape into patties.
3. Transfer the mixture to a mixing bowl. Add the breadcrumbs and mix together until everything is fully combined, then shape the mixture into 5 evenly shaped patties. If the patties aren’t quite holding their shape, simply add more breadcrumbs until they reach a firm enough texture.
4. Add a little oil to a frying pan. As soon as the oil is hot, add 2-3 patties to the pan at a time and fry for 5 minutes on each side, or until they become golden brown.
5. Build each burger by spreading 2 tsp of garlic sauce on the bottom of a burger bun, then add a small handful of rocket, 1 patty, 2 tsp of tomato chutney, 2 slices tomato, 2 rings red onion and top with the remaining half of the bun.
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#veganburger #tastyvegan #veganrecipes #veganrecipe #vegetarianburger #healthylunch #recipevideo #recipevideos #veganmeat #vegandinnerideas #vegandinner #plantbasedrecipes #plantbasedburger #plantbaseddiet #healthymeal #healthyburger #healthyrecipevideo
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