#pfannkuchen
Pancakes ❤️
Ingredients:
- 70g spelt flour
- 20g coconut flour
- 10g cornstarch
- 2 tbsp Erythrit
- 1 tsp baking powder
- vanilla extract
- 150ml oat milk
Crêpes with chocolate spread, peaches and chocolate sauce
Fluffy pancakes with raspberries, chocolate spread and maple syrup
Recipe (5-6 pancakes):
- 80g wheat flour
- 2 tbsp Erythrit
- 2 tsp baking powder
- pinch of salt
- 120g plantbased milk
➡️ In a bowl, combine all ingredients with a whisk, but don’t overmix. Set aside for 5 minutes.
In the meantime heat a pan over medium heat and grease with a bit of coconut oil.
When hot, pour in about 2 tbsp of batter for each pancake. Flip over once the surface gets bubbly and let cook for 1 more minute.
Apple fritter pancakes
With chocolate spread, maple syrup and more apple
Recipe:
- 100g oat flour (finely blended rolled oats)
- 175g oat milk (or other plantbased milk)
- 75g apple sauce
- 1 tsp cinnamon
- 1 tsp baking powder
- 4-5 vanilla flave drops
- 1 big apple
➡️ Combine all ingredients (except the apple) in a bowl with a whisk.
Peel the apple, cut it into thin slices and remove the core.
Place a non-stick pan over medium-high heat and add a little bit of coconut oil. Once hot, pour 1-2 tbsp of the dough into the pan, press in an apple slice and coat with a little more dough. Cook for 1-2 minutes per side.
Oatmeal pancakes with chocolate spread, soy yogurt and blueberries