Stigma and all that

Speaking up about mental illness is of course very important to make it a less taboo subject (which it shouldn’t be in the first place) but personally all i got was “oh… well did I gotta pick up something at the mall wanna come?”

There’s nothing really wrong with this answer it’s okay not to know what to say but maybe a little follow up? a text maybe? no apology needed just a simple “how are you doing, is there anything I can do?”

10.10.20

Happy World Mental Health Day.

In these trying times it’s so important to mind your mind.

If you’re struggling, please know that you’re not alone and it’s okay to feel this way.

This pandemic has put a massive strain on the lives of millions and it’s so important that we take the time to be kind to ourselves.

If you’re struggling and want to reach out to someone, my inbox is always open.

Let this be your sign that everything is going to be okay.

Stay safe & lots of love x

it took me many years to realise that you weren’t beautiful;

i was just drunk on your love.

“the world itself is just one big hoax, spamming each other with our running commentary…” -elliot alderson