#anafoods
MAYDAY MAYDAY
my family is going going to the beach this weekend (not to swim or anything it’s too cold) and my mom was saying how we’re gonna try a few restaurants and i’m so scared i’m gonna gain weight from this $hit
so ur telling me normal ppl don’t compulsively weigh themselves everytime they go to the bathroom ?
ok so i’ve lost 5 pounds by restricting and eating abt 400-500 calls a day
and i hv more motivation cuz i have a doctors appointment on the 24th so my mom is gonna see how much i way and i’m so scared
she’s gonna fat shame me i know it
i ate and then had a small binge and i’m so pissed at myself
i’ll weigh myself tmr morning to see if i gained
but i don’t really know if will bc my total for today was 1330
UGH i’ve been restricting a lot but hit a plateau so i’m taking today and eating about 500-600 cal to give my metabolism a boost
so i ate a whole bowl or strawberries and some goldfish
i’ll probably eat more later but i already feel fatter :/
~daily entry~
•july 2nd 2021•
today was better than yesterday. Wouldn’t even hv ate today if my mom didn’t make me stay downstairs with her. lost my control and ate :/
i think it’s okay tho bc i had a semi-healthy dinner with lots of protein. it also filled me up a lot which feels disgusting but ik i’ll still weigh less in the morning. i moved some furniture today and i’m sure that burned a lot of cals. disappointed that i ate bc i wasn’t even hungry.
~what i ate~
- few bites of steak
- 4 small grilled mushrooms w/ cheese
- banana baby puffs