#annorexix

LIVE

i love food so much but i can’t have it. i don’t deserve it.

justnoone1999:

how i prevent a binge:

step one: distinguish why i want to eat.

-do i just like to walk in the kitchen for no good reason? -> walk around your room

-do i need to do something with my hands? -> play with your phone or look for sometting else to do with your hands.

-do i want to chew on something? -> chew gum (not your fingers/nails)

-do i crave something specific? -> (im working on that but..) scroll through tumblr and remind yourself why you do this.


step two: dont binge

MAYDAY MAYDAY

my family is going going to the beach this weekend (not to swim or anything it’s too cold) and my mom was saying how we’re gonna try a few restaurants and i’m so scared i’m gonna gain weight from this $hit

so ur telling me normal ppl don’t compulsively weigh themselves everytime they go to the bathroom ?

ok so i’ve lost 5 pounds by restricting and eating abt 400-500 calls a day

and i hv more motivation cuz i have a doctors appointment on the 24th so my mom is gonna see how much i way and i’m so scared

she’s gonna fat shame me i know it

So recovery was the worst idea ever (thanks therapist ) and I have now returned to tumble after a… ahem a hiatus of sorts…

yayyyyy


Honestly I hate my body more than ever, I gained around 10 pounds between December and now which is soooo great, and to top it all off I’m going on holiday in less than a week and I just feel like complete shit. I’m not even going to be able to enjoy it because I’ll be too busy standing there and feeling like a whale ‍♀️

Throwback to the time I told a close friend I was anorexic and they said, “you don’t look anorexic.”

Still fucking hurts

It sounds dumb but the fact that some people just eat when they’re hungry and stop when they’re full never ceases to amaze me :0

Not my parents being so “concerned” about my weight and telling me I need to eat more, only to then shame me for eating a biscuit. Thanks, I hate it here

I’ve gained so much weight these past couple months cause my parents have been forcing me to eat and threatened to weigh me and stuff, and now my mum has just come up to me and said “I forgot to tell you but I’ve lost 4 and a half pounds this week on my new diet ” … I- I AM ACTUALLY ABOUT TO UNALIVE WHAT THE FUCKETY FUCK IS WRONG WITH YOU MOTHER

Okay someone’s probably already done this before but the idea came to me and it’s such a self-callout atm so I had to

Okay so over the Christmas holidays and then until today (11/01/21) I have been eating “normally” and so I guess sort of like recovery?? Idk it wasn’t a real recovery attempt I just had to eat cause I’ve been around my parent 24/7. I gained a couple of pounds over the holiday as I tried my best not to eat loads, but now I am more determined than ever to go back to restricting and lose the weight I gained and then more weight so I can finally reach my goal weight. Skinny legend here I come✌️

Wish me luck, and stay safe always

I will never forgive my parents for deciding to have children and thus forcing me to exist in this flesh prison for like 90yrs smh ://

So this guy I’m talking to told me he only likes skinny girls and wouldn’t like me if I was chubby or fat, so I guess in some way it was a compliment/way of calling me skinny but tbh it just made me feel much more self conscious about my weight and body also fat phobia is not the vibes like….. no sir, I am the same person whether I’m fat or skinny, I may have an Ed but I do not support fat phobia

My bmi is 17.9….. I’m officially underweight??? Then how come I still feel so fucking fat eating disorders are scams smh

This week’s calorie allowance was:10,500cal
This week’s calorie expenditure goal was: ≥10,500cal

Daily Calories Consumed
Sunday: 1500cal
Monday: 1450cal
Tuesday: 1040cal
Wednesday: 1045cal
Thursday: 1449cal
Friday: 861cal
Saturday: 1680cal
This week’s total calorie intake was: 9,025cal

Daily Calories Burned
Sunday: 1877cal
Monday: 2042cal
Tuesday: 2106cal
Wednesday: 1989cal
Thursday: 2022cal
Friday: 1733cal
Saturday: 2422cal
This week’s total calorie expenditure was:14,191cal

This week’s total net calories were:-5,166cal

Subsequent Stats Update Here

LAST WEEK’S STATS (09.13.20)
Height: 5'2" (157cm)
Weight: 159.8lbs (72.5kg)
BF:29.8%
BMI: 29.2 (Overweight)


NEW STATS (09.20.20)
Height: 5'2" (157cm)
Weight: 153.2lbs (69.5kg)
BF:28.2%
BMI: 28.0 (Overweight)

ILOSTby: -6.6lbs (-3kg), -1.6% BF, & -1.2 BMI Points

-

I guess that’s what happens when you only eat 3,490cal the whole week and also burn 14,309cal in total in the same week. ‍♀️ I’m going to try taking it easy for the first few days of this week (09.20 - 09.26), but I’m so excited right now; going back down to, or even past, my LW by next week should totally be a piece of cake!!

Holy shit. I actually lost weight for once.

LAST WEEK’S STATS (09.06.20)

Height: 5′2″ (157cm)

Weight:162.0lbs (73.5kg)

BF:30.6%

BMI:29.6 (Overweight)

NEW STATS (09.13.20)

Height: 5'2" (157cm)

Weight: 159.8lbs (72.5kg)

BF: 29.8%

BMI: 29.2 (Overweight)

ILOSTby: -2.2lbs (-1kg), -0.8% BF, & -0.4 BMI Points

-

Proof for myself that you don’t need to water fast or jump into low restriction to lose weight, high* restriction can also be effective, and slow weight loss is still weight loss. What a concept!

*Different people have different definitions of what is a “high restriction”. For myself, I automatically consider 4 digit numbers, including 1,000, to be high restriction. So, I consider this past week of keeping my daily intake at ~1,000cal or lower to be high restriction.

Not to be nasty in the ana tags and shit, but…

Anybody wanna h*ld h*nds with me so my weak-willed ass can feel supported and get through this fucking fast? OML

I don’t even Want to stop eating to loose weight anymore I’m just tired of feeling controlless and over thinking about food. I’m tired of eating something and right after dictate myself for eating it, or wanting to be different body types nothing like mine every other day. one day my arms are too big, the next day my love handles or too big, the next day my ass is too small. One day I want to work on my muscle and eat protein, then the next day I’m worried if I’m gaining weight cause of the protein, then the next day I want to starve myself then the next day I want to keep my boobs. I’m exhausted. Why can’t I just be enough?

Everyone: eating breakfast

Me: my arms are fucking huge so I’ll have to pass- *cough*I mean I can’t eat this early or I’ll get sick

Her hips: ).(

Mine:

If you know then you know

Me: why do you care about changing your body so much, no matter how skinny you get someone else will be smaller and no matter how big your ass gets garentee someone will have a bigger rounder and juicier ass than you

Also me: my body Is a disgrace lol

petitegirldreams2:

Tumblr be like GET HELP WE KNOW YOUR SUICIDAL

Also tumblr: check out these innocent posts that will instantly trigger your ED

Imagine seeing a real life thinspo girl at a gourmet HAMBURGER joint and by the time you noticed her you were already half way done with your burger. That was my life last night

loading