unadonnadecente:

perfect body

littleblackstar5002:

littleblackstar5002:

can someone be my buddy, just someone i can talk to about anything going on

i’m back and definetly not doing better than ever

i wish i can go back and to tell myself to stop eating.

day 4: felt so drained today, woke up at 6 cause i had a class at 8 and then my first meal was at 1 and testerday i had dinner around 8pm, so that means i technically did a 17 hour fast¿?¿

wow i didn’t know it was that long until now and ngl i feel pretty great about that. haven’t done a fast in ages, let alone one that lasted that long

oh ya and today was the first time that i had a single-serve meal and i was full after it!! like full to the point that when i was asked if i wanted seconds i said no right away!! like usually i would say yes, then realize taht i shouldn’t and then decline later. but today’s reaction was so quick i felt so good!!!

so today was a very good day

day 3: had a peanut butter sandwich, an apple and apple sauce and a granola bar

weighed myself and i’m 165 about 2-3 pounds to go before monday

day two: not so bad but don’t feel as great about it as i did yesterday. and it’s only day two fml. gotta keep going.

two months of work will be so rewarding at the end

Guys, this is my friend. Visit her and see your hot content, I’m sure you won’t regret it after you see this naught blonde ❤️

@badlilblondiexox

OnlyFans

Megan Dalke

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Blanca Soler

Any advice on how to get out from a baaaad binging episode?

Please

My mom bought cookies

I don’t know how to stop thinking about eating them.

I know that when I taste a single cookie, I’ll end up eating all of them.

I don’t want to binge.

What should I do?

Ribs

I wanted this so badly, every bite less, every second of exercise made me feel good.

I wanted them to see my ribs and that they thought it was easy for me to be thin, that everyone would stare at me and smile at me because I was pretty.

But when they look at my ribs, they feel terrified, they beg me to eat, I made my siblings cry, they thought I was going to die.

This isn´t the kind of care I expected.

I’m pretty, I’m depressed

5 things that nobody tells you about ed

1. At first everyone encouraged your weight loss, now they look horrified as you weigh even grapes.
2. You know you’re destroying your body and you feel good about it?
3. You’re never in control, it’s food what controls you.
4. What’s the point of looking good if you don’t even have the energy to get up because you’ve only eaten half an apple?
5. You never get to feel happy because a small part of you knows that you’re wrong. The scale will say what it wants, but your mind will never agree.

I know having an ed isn’t something to be proud of.

Too much of everything becomes unhealthy, it includes stop eating.

Staysafe♡

“oh baby, you just have to set limits”

That’s the problem. I have no limits, I have no control.

And sometimes I can go from eating 4000 calories in a day, to eating absolutely nothing. There is no middle ground.

I can’t stop.

Restricting your calorie intake is like sticking your tongue over the edge of a knife. At some point you’re going to push too hard and hurt yourself.

Eating less and less isn’t setting a limit, it’s pushing the limit towards the lowest.

And for me, whatever limit I put myself, it’s unreachable.

Staysafe♡

Hack #15267

I know I’m not the only one who struggles with this:

I CAN’T EAT S L O W L Y

I usually eat very fast and I know that this influences the way my digestive system digests food, but I am so used to eating in that way, that the classic advice of “eat slower” doesn’t work for me.

First I have to get used to my mind, because it is a habit that I’ve ingrained from forever.

What I do to “train” my brain to eat slowly is to use the cutlery the other way around.

If I eat soup, I do it with a fork, if I eat chopped fruit, I do it with a spoon. In this way it is more difficult for me to eat and I do it slower and in fewer better bites, which psychologically makes me feel as if I had eaten a lot.

It may seem ridiculous at first, but it’s a small change that makes a big difference.

Pd. I only do it when I’m at home, because people might see it as something weird lol

Staysafe♡