#fatfueled
I made some super easy yummy gummies that are keto friendly.. Check out today’s keto Wednesday just click the YouTube link in the bio
Show this video some love.
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#keto #ketogenic
#lowcarb #ketogirl
#ketodiet
#lowcarbhighfat.
#ketogeniclifestyle
#ketoforlife
#ketodiet #lowcarbdiet #ketocommunity #highfatlowcarb #lowcarbhighfat #ketoweightloss #ketogenic #ketogenicdiet #ketofam #weghtlossjourney #ketogeniclifestyle #fatfueled #ketolife #fatadapted #ketofood #ketotransformation #ketoliving #weightloss #ketofoodie
https://www.instagram.com/p/B1tHJicl2He/?igshid=1ntl8vjdlrrq7
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Just loaded an unboxing video on my YouTube channel( link bn in the bio)
I’m loving this box
@ketokrate .
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#keto #ketogenic
#lowcarb #ketogirl
#ketodiet
#lowcarbhighfat.
#ketogeniclifestyle
#ketoforlife
#ketodiet #lowcarbdiet #ketocommunity #highfatlowcarb #lowcarbhighfat #ketoweightloss #ketogenic #ketogenicdiet #ketofam #weghtlossjourney #ketogeniclifestyle #fatfueled #ketolife #fatadapted #ketofood #ketotransformation #ketoliving #weightloss #ketofoodie
https://www.instagram.com/p/B1cXN_pF6ls/?igshid=1owtikdabbgkb
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I got the latest @theketobox and I am unboxing it live on my YouTube channel. Linked in bio
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#keto #ketogenic
#lowcarb #ketogirl
#ketodiet
#lowcarbhighfat.
#ketogeniclifestyle
#ketoforlife
#ketodiet #lowcarbdiet #ketocommunity #highfatlowcarb #lowcarbhighfat #ketoweightloss #ketogenic #ketogenicdiet #ketofam #weghtlossjourney #ketogeniclifestyle #fatfueled #ketolife #fatadapted #ketofood #ketotransformation #ketoliving #weightloss #ketofoodie
https://www.instagram.com/p/B1JEwkJFYVq/?igshid=4y38zoth9b5g
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I chose to do no weigh May to help myself get out of my own head. I was struggling with a weightloss plateau–mentally and physically. At the end of May, I decided to continue this experiment until near my birthday, which is July 9. I decided to focus on how my body felt more than just its ability to drop weight via a scale. In the past 2 months I wasn’t perfect–often having treat here and there. But I felt good. It was freeing to not have to worry about how my meals may affect the ever changing number on the scale the next morning. Today I decided to check on my progress. In the last 2 months, I not only was able to maintain, but I actually lost the stubborn few pounds I tried the last 3 months to lose. Definitely learned that fat loss isn’t always physical–sometimes you have to get out of your own head and focus on your life rather than an object. While the scale is a helpful tool, it’s not something I plan on stepping on very often anymore. #noweighmay #eatfatlosefat #keto #intuitiveeating #lowcarb #lowsugar #wilddiet #fatfueled #cleaneating #scale #weightloss #fatloss #thescaleisnteverything #selflove #bodylove #nsv #noscalevictory #slowandsteady
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Homemade zesty Italian “Zoodle” salad with onions and cherry tomatoes for a snack on the beach. #keto #zoodles #zoodlesnotnoodles #lowcarb #grainfree #hflc #lchf #highfat #healthyfats #eatfatlosefat #tomatoes #onions #fresh #pastasalad #zoodlesalad #primal #paleo #wilddiet #vegan #vegetarian #eatclean #summer #beach #Italian #zesty #easy #oliveoil #avocadooil #wildwood #fatfueled
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Good day today for macros. It’s pretty cool to see that even without much planning, I tend to automatically end up around these macros. I remember a time it was a struggle to achieve my sugar grams that low. Now it’s just normal. Happy eating everyone! #keto #ketogenic #wilddiet #paleo #paleoish #primal #cavemandiet #fatfueled #eatfatlosefat #eatfatburnfat #saturatedthin #fatfueledfitness #lowcarb #lowsugar #atkins #grainfree #hflc #lchf #ketosis
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Roast veggies for lunch.
#keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/p/B18nAcXAjrh/?igshid=1niz03v6vt9db
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My very funny looking lemon curd cheesecake the recipe is up in my saved stories. #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/p/B1GheZBAZ0u/?igshid=1d622xojvy7p3
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I’ve been very lazy about food. I’m in a painting hole right now, it’s all I want to do so cooking is not a priority. Luckily waide keeps me alive. Lunch is leftover creamed spinach and coffee. Weird but yummy. #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/p/B00ak4DgWet/?igshid=f6ymzvwgf5wq
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Lunch was a leftover taco cup things and boiled eggs #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/p/B0d74YTAys_/?igshid=d5hjpr8sy4ny
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Last night I finally tried cheese taco shells. Omg this is a life changer. If you haven’t had this yet… Do it!!!!
#keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/p/B0b5LLfgAxT/?igshid=wi58eamd3twh
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Different kind of transformation today I went and had my bra sizing done properly with #lizaclifford and I was only one size off. I’m even more of a unicorn than before. Went from 32G to 30GG and I’m pretty sure I told her she was wrong I’ve never been a 30 anything except years old. This is so weird. But this bra is so comfortable. I highly recommend this investment to anyone, even if you think you are wearing the right size
#weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #beforeandafter #beforeandduring #progressnotperfection #progresspic #fitfam #weightlossstory #ketoliving #ketogenicweightloss #easyketo #keto #highfat #throwbackthursday #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #extremeweightloss #weightlossbeforeandafter #pcosweightloss #diabeticlife #banting
#ketofam #ketoaf #type2diabetes #tbt
https://www.instagram.com/p/ByFbeMTg_g5/?igshid=39d3k8y3srqr
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Keto muffin and avo for lunch today. #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/p/BxpyhTEAOnR/?igshid=10rxw8k2optqi
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Eggs and avo for lunch. #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/p/Bxj9kY0gBfi/?igshid=14fahjr2fe8o5
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We were invited to dinner at an Indian couple’s house last night. And it wasn’t even remotely keto. We had North Indian fish curry with home made roti and dal. So today I’m back to very basic keto. Paying for last night as well, major headache. But this is me, trying to find balance and experience life. I didn’t eat all of this lunch, I was massively optimistic.
#keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/p/BxewYpMgrmA/?utm_source=ig_tumblr_share&igshid=fac7umpw12dv
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Short rib and steamed vegetables. #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/alittlebitofketo/p/BxIvoDQgxCu/?utm_source=ig_tumblr_share&igshid=19bvxrl7frsmu
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I am in my happy place. Bought ourselves some Banting bread at the market this morning. The fresh kind. Tomato soup to go with it. Not the lowest carb soup but it’s a vegetable I did three hours of printing this afternoon so I’m super happy and treating myself to a pyjama and Netflix evening. We were going to see avengers but waide is on call and fixing things tonight so we had to cancel
#keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/alittlebitofketo/p/BxDDibcAbmj/?utm_source=ig_tumblr_share&igshid=145kbhvrmbgyt
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We bought duck breasts from @iksabrands deli it’s like chicken steak. So yummy. #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/alittlebitofketo/p/BwzwoCWg68z/?utm_source=ig_tumblr_share&igshid=labeuos3hqco
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We had steak at a restaurant for lunch so dinner is snacks. The brown thing is a flourless chocolate brownie and cream.
#keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/alittlebitofketo/p/BwfWHBOgnog/?utm_source=ig_tumblr_share&igshid=1bkyphqtmn4hu
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I’m having coffee and a lemon meringue cupcake breakfast. What can be more keto? It’s eggs and coconut Im not ready to share the recipe yet, the meringue didn’t work super well (it’s soft ) but I’m almost there, the flavours are 100%.
#keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/alittlebitofketo/p/BweBuxQAEqY/?utm_source=ig_tumblr_share&igshid=3ik68atpq6q1
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Poached eggs and chicken livers for brunch to start the long weekend.
#keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/alittlebitofketo/p/Bwb28YZA_-x/?utm_source=ig_tumblr_share&igshid=yxgjvqxxir6c
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I also made keto chocolate lava cake but it didn’t lava but it was still yummy! And we have brownies for this weekend.
Apparently I’m trying to put the weight back on with keto treats
#keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/alittlebitofketo/p/BwaAIiQAG2C/?utm_source=ig_tumblr_share&igshid=158v3efqoh5yi
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Cracklin’ chicken (thanks @nomnompaleo ) and steamed vegetables. Been over a year since I made this. So nice being back to normal keto staples. #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/alittlebitofketo/p/BwZ_W3ZAOV9/?utm_source=ig_tumblr_share&igshid=70p7ouhi31ba
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Gross photo but beef stroganoff for dinner
#keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/alittlebitofketo/p/BwXeeReA0kE/?utm_source=ig_tumblr_share&igshid=1lr173jez8myo
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Sunday brunch, poached eggs, hollandaise sauce, avo and low carb toast with sausages. Hollandaise is better than last week, eggs not as fresh so not as good. #keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram #poachedeggs #hollandaise
https://www.instagram.com/alittlebitofketo/p/BwOvuS3Afkl/?utm_source=ig_tumblr_share&igshid=1cznznk6nuo1v
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I’m in low carb heaven. Found a stall at the Banting market today that sold “bread”. It’s similar to the other bread I buy. Nice treat every month they also had hot cross buns I’ll post more info in my stories.
#keto #highfat #hflc #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcos #pcosdiet #ketotransformation #foodporn #foodie #foodstagram
https://www.instagram.com/p/B2HqF_8gfWO/?igshid=13di1sqnxrqsr
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