#healthyfats
When people ask how do I live without regular milk… #milk #lowcarb #lowsugar #unsweetened #almondmilk #flax #flaxmilk #coconut #coconutmilk #healthy #healthyfats #keto ##hflc #lchf #lactosefree #igotplentyofoptions
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Reading #thewilddiet again while drinking some homemade bone broth. #abeljames #bonebroth #keto #paleo #paleoish #lowcarb #lowsugar #healthyfats #minerals #magnesium #potassium #electrolytes #reading #book #primal #cavemandiet #hflc #lchf #diet #inspiration
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My to go box all made from my farmers market haul this past Sunday. Fresh kale and spinach salad with cherry tomatoes and sharp goat cheese, green and yellow zucchini squash zoodles mixed with a tomato bruschetta, and leftover honey bbq pulled shank beef that was left after I made bone broth. #farmfresh #keto #ketodiet #healthyfats #thewilddiet #eatwild #cavemandiet #lowcarb #hflc #lchf #cleaneating #farmersmarket #eatlocal #gmofree #chemicalfree #organic #paleo #paleoish #lowsugar #veggies #greens #goatcheese #chevre #zoodles #zucchini #shankbeef #mealprep #atkins #eatfatlosefat #protein
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Homemade zesty Italian “Zoodle” salad with onions and cherry tomatoes for a snack on the beach. #keto #zoodles #zoodlesnotnoodles #lowcarb #grainfree #hflc #lchf #highfat #healthyfats #eatfatlosefat #tomatoes #onions #fresh #pastasalad #zoodlesalad #primal #paleo #wilddiet #vegan #vegetarian #eatclean #summer #beach #Italian #zesty #easy #oliveoil #avocadooil #wildwood #fatfueled
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Tuna guacamole salad mix with spinach. Wanted to use up my ripe avocado and have some tuna and spinach at the same time and voila, this was created. #greengameonpoint #keto #ketogenic #spinach #tuna #avocado #healthyfats #fatburning #lowcarb #lchf #hflc #eatfatlosefat #eatfatburnfat #saturatedthin #potassium #diabeticfriendly #guacomole #paleo #wilddiet #mctoil #pescatarian #atkins #lowsugar #veggies #protein
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Started the day with some bulletproof matcha tea and over easy eggs topped with crumbled feta cheese. #eggs #eggseggseggs #bulletproof #bulletprooftea #greentea #matchalatte #matchagreentea #keto #lowcarb #breakfast #fetacheese #lchf #hflc #healthyfats #healthyfatsforthewin #eatfatlosefat
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Tropical Raw Parfait
Bottom layer: Coconut lime chia yogurt
Middle: Fresh passionfruit + buckwheat lime crumble
Top: Cashew-based Creme Fraiche + lime zest
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From Gastroposter Laura Stolf, via Instagram:
Homemade raw vegan PB & J mini cheesecakes for my Valentine! Happy Valentine’s Day lovelies. Sending you all so much L O V E today and everyday!
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