#life affirming

LIVE

here’s your affirmation for the day

“I am stronger today than I was yesterday. Tomorrow I will be a step ahead than I am today. I am building myself right now and yet I am more perfect in the perfect, than I have ever been”

repeat this to yourself. write it down. believe in it because it’s the truth of who you are

Black girls:

- Your features are not ugly

- Hype yourself up like no other

- Your feelings are completely valid

- Prioritize your mental health and sanity

- You are allowed to decline in or order to prioritize your mental health

- Allow yourself to be vulnerable. You are allowed to be vulnerable

- “Struggle love” is not normal and you don’t deserve it

- Write down your needs, talk yourselves through them, and get comfortable with stating them to others

You got this.✨✨✨

Here’s to:

- working on your mental health

- developing your confidence

- drinking more water

- not allowing others to walk over you

- getting your fitness routine going

- incorporating healthier foods to your diet

- setting realistic goals and expectations for yourself

- working on being a better communicator

- believing in yourself

- being kind to yourself

- just taking care of you


You got this. ✨✨✨

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