#black women in femininity

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Choosing the right colours for your skin tone

Did you know that there are different clothing colours for your skin tone? Just like choosing jewelry, you can complement your complexion with the colours you wear! This process involves looking at your undertone, hair colour, and eye colour.

Typically, most people are placed into four different seasons or colour palettes. Check out this picture below to find colour palettes that can accentuate your skin tone.

Cool Hues

Summer Wardrobe Colors

If you got summer as your season, chances are you have blue veins or light-coloured eyes. It can be a bit confusing because we relate tanned skin to summertime. However, when it comes to wearing a summer colour palette, clothing looks best on those that contain cool undertones! You probably burn easily when out in the sun. Summer wardrobe colour palette that will feel the most vibrant will be muted colours with a cool hue. You will look great in Rosey-pink lipstick and may often wear sky blue.

Winter Wardrobe Colors

On the other hand, if you are a winter, you will have dark hair, dark eyes, and a cool undertone. This undertone must not be mistaken for being fair-skinned, but rather, your skin and hair often contrast harmoniously. Winters look best in sharp, contrasting colours. They will feel the most vibrant when wearing bright colours with a cool hue. You will look good in firecracker red lipstick. Wearing a navy blue will also look great on a winter-toned person.

Warm Hues

Spring Wardrobe Colors

In contrast to the seasons above, if you are a spring, you will have a warm skin undertone and will see your veins as green. Similar to Summer, you will have light hair and light eyes (this does not refer to the colour, but rather the brightness and dimension of your hair and eyes). Spring’s tend to tan easily and have a ‘yellow hue’ or golden look’ to them. True Springs look the most vibrant in bright colours with a warm hue. You will look good in orangey-red lipstick and may often wear aqua blue.

Autumn Wardrobe Colors

Autumns will also have warm skin undertones. Unlike springs, Autumns tend to have darker hair and eyes. Theywill also tan easily. True Autumns look the most vibrant in muted colours with a warm hue. You will look good in cranberry red lipstick and often wear teal blue. After taking the quiz I found out I’m a mix of autumn and spring Colours!

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Ways to Overcome Low self esteem Part 2

Hey loves! You are viewing part 2 of my “How to fix low self-esteem series” CLICK HERE to view part 1!

What is low self Esteem..?

Low self-esteem is caused by feelings of unworthiness or the feeling that we are far behind where we are supposed to be in life. How did we come to decide that we are not good enough? How did we come up with the “ideal self” that we do not seem to attain?

4.Practice Gratitude

Be grateful for what you already have, be it your health, your family and friends, your home, the food you eat every day. Don’t take these things for granted.

5.Make time for yourself

Time is the most valuable thing we have because it is the only thing that no money on earth could buy. Do not spend with the wrong people! Time is better spent alone than with people who don’t appreciate and value your company.

6.Do not tolerate mediocrity from anyone!

The main reasons people tolerate mediocrity & bad behaviour. Is either because they view themselves as inferior based on superficialities or because they need validation from that person. People will only treat you the way you allow them to, so the way people treat you is your responsibility.

5 Ways to Express Your Emotions in a Healthy Feminine Manner Pt 2

If you haven’t seen part 1 yet, CLICK HERE!

Here’s are 5 more ways to express your emotions in a healthy feminine manner.

Pamper yourself

Wash your hair, go shopping, treat yourself to a spa day. Whatever it is that helps you unwind and feel pampered do it! This isn’t a long-term solution to unresolved feelings it might be a quick fix to turn your day and mood around.

Invest in therapy

I highly encourage all women on their journey to better themselves to go to therapy.We are all the products of our childhood, and many of us have experienced trauma as children. It is your job to explore those feelings and get to the root of your issues. A therapist who has experience can help you with this!

Process your emotions

Rest and recovery should be a part of all processes. Take time to reflect on what triggered your emotional state. Dealing with your emotions is the key to healing.

Exercise

Regulating our emotions can be made easier through exercise. When we exercise, our body releases dopamine and endorphins that give us all types of good feelings of reward & pleasure. In addition to it being good for our long term health.

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I’m honestly out here living my best life and taking niggas for everything they have…❗️

I hope we get to experience Love like no-other in this lifetime

Black girls:

- Your features are not ugly

- Hype yourself up like no other

- Your feelings are completely valid

- Prioritize your mental health and sanity

- You are allowed to decline in or order to prioritize your mental health

- Allow yourself to be vulnerable. You are allowed to be vulnerable

- “Struggle love” is not normal and you don’t deserve it

- Write down your needs, talk yourselves through them, and get comfortable with stating them to others

You got this.✨✨✨

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