#natural remedies
For those of you that don’t know I am a health science witch, studying Nutrition and Naturopathy. I am doing a module at the moment on Flower Essences, which is a healing modality which works on emotional energetics. You make the essence by soaking your chosen flower in a glass bowl of purified water in the sun until the petals go transparent, you then reduce and suspend the essence in a mixture of brandy and water. You take the essence by dropping the liquid under your tongue or on your chakra points. You know Resuce Remedy? It’s the same shiz. For my assignment I had to make one and write about the process, so I thought I would share it with you here.
I planted this passionflower vine when I first moved into my house four years ago. A very close family relative had always grown passionflowers and I remember thinking that it was a special and important plant to grow.
I have recently done a lot of self-work, physically and spiritually. I have been doing cleanses and seeing healthcare professionals to sort out various imbalances in my homeostasis which were all based around my pelvis. Then more recently I have been working on treating my energetic body. I am booked in to do a ten-day meditation retreat in December, and part of my preparation for that was to take a break from my chronic marijuana smoking habit. This was so I wasn’t withdrawing at the retreat, but also to gain autonomy over my mental state without the constant influence of a drug.
I use marijuana to encourage creative thinking, and also to treat my anxiety. I knew that quitting would have a big impact on my mental and emotional well being. The herb when taken as a tincture is considered to be a hypnotic, sedative and is also believed to help metabolise drugs in the liver during the withdrawal process. I believe that the essence of the flower would surely also help relieve some of my symptoms of withdrawing from weed such as anxiety and insomnia.
As part of my energetic healing I saw a kinesiologist (the appointment randomly, but not randomly, ended up being at 11am on 11/11) who worked on treating my sacral chakra, as my body was telling them that my imbalances were based around pelvis with creativity and sexuality being central, and that I needed to pull divine energy through my crown chakra to regain the balance again. I felt the urge to tell her about my desire to make and use a passionflower essence, and after doing muscle testing on me they agreed and suggested I put seven drops on my crown and sacral for thirty days morning and night as treatment.
Upon researching the flower and its use as an essence I found that its qualities really resonated with me. The flower is named because of it’s resemblance to the crown of thorns worn by Jesus during their crucifixion. It’s about understanding the need for personal suffering to be able to accept a higher conscious state to connect with our true purpose of service on this planet. It is believed to clear kundalini energies as well as encouraging natural and peaceful sleeping patterns.
Subjective Impact
I’ve been taking my essence for one week now and have noticed a series of subtle changes. The biggest thing I noticed was how manic I would be if I forgot to take the essence. The evenings that I forgot I wasn’t able to sleep for hours, and the sleep that I did get was erratic and restless. And then when I had forgotten to take it in the morning I have also been quite crazed and restless, ending up feeling very agitated and frustrated. But since taking the essence consistently I’ve been more drawn to sitting at my alter to turn inwards for meditation, as well as being more committed to my yogic practices. And asides from occasionally feeling like I would enjoy a joint in a few social situations, I have not experienced any really consuming cravings for the drug, and have barely even craved tobacco alone. Since taking the tincture consistently for a few days and nights I have also slept better, woken up feeling more refreshed, and have been able to remember my dreams more clearly.
I don’t attribute all of these results purely from the flower essence, because it takes more than one element to change a whole, but I would definitely say that it has been helping me on some level.
1. Green tea, drinking this tea at least one cup a day can help reduce signs of aging and reduce loose skin. This is due to the antioxidants present in the tea called Polyphenols that protect the skin from cell damaging free radicals and various other toxins including sun damage.
2. Lavender oil is great for topical application to tone and tighten skin, it is also great for dermatitis and other skin complaints due to it’s wound healing properties.
3. A mask of 1 part Avocado to 1 part Cucumber will tighten and tone skin along with cleansing and reducing the size of large pores prone to blackheads. Simply blend the ingredients together and apply for 40-50 minutes and rinse off with fresh water or green tea.
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This post topic was suggested by @yetiparkour60
If anyone would like to query something or request a topic just message me in my inbox or tag me (:
Lastly, there are plenty more benefits to drinking Green tea, you can see some of them here https://wildwoodherbalist.tumblr.com/post/159751992537/green-tea-this-easy-to-make-and-refreshing-tea
Have a good day everyone (:
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Achillea millefolium, known commonly as yarrow or common yarrow, is a flowering plant in the family Asteraceae. It is native to temperate regions of the Northern Hemisphere in Asia, Europe, and North America. In New Mexico and southern Colorado, it is called plumajillo (Spanish for ‘little feather’) from its leaf shape and texture. In antiquity, yarrow was known as herbal militaris, for its use in staunching the flow of blood from wounds. Other common names for this species include gordaldo, nosebleed plant, old man’s pepper, devil’s nettle, sanguinary,milfoil,soldier’s woundwort,thousand-leaf,andthousand-seal.
WARNING: Some people will react with allergic reaction to common yarrow, even if they only touched the leaf or flowers. People with such reaction should NEVER use common yarrow, not even in combination with other herbs.
Parts used in herbal medicine:
- blossom
- leaf
Active ingredients:
- etheric oils
- bitter substances
- tannins
- flavonoids
- silicic acid
- sesquiterpene
- potassium
The healing effects:
Essential oils soothe intestinal cramping, abdominal pain and stop inflammation. The flavanoids have an antibiotic effect. Salicylic acid relieves pain. Sesquiterpenes and potassium prevent oedema formation.
Uses:
Tea- helps with indigestion, intestinal cramping (caused by overeating or menstruation). This tea will also prevent edema formation, which might bring relief to people with arthritis.
Compress/wrap - A compress or wrap with yarrow speeds up the healing of minor burns and open wounds .
Baths- Ahip bath can be taken for haemorrhoids and a foot bath would promote good circulation and help prevent vein disorders. A bath can bring relief with arthritis and neuralgia.
Recipes
Tea:
Pour a cup of water (250 ml) over 1 teaspoon yarrow, let simmer for about 10 minutes and strain the tea. Drink no more than two cups per day. An yarrow treatment course lasts six weeks and must be interrupted then for 4 weeks.
Tea blend for better blood circulation:
Mix 2 teaspoons of yarrow with 1 teaspoon of hawthorn. Pour ¼ litre of boiling water. Let it brew for 15 minutes and strain the tea. Drink lukewarm. Just like yarrow treatment, use this only for 6 weeks and stop for 4 weeks again.
Compress:
Pour half a liter of boiling water on a handful of yarrow. Soak a cloth or muslin in the hot infusion and put on the wound.
Bath:
For a hipbath or footbath, use a half litre of boiling water on a handful duizenblad and let it stand a few hours. Strain the infusion and pour in hot bath water.
For a normal bath make one litre of infusion and 2 handful of the herb.