#fit fam
This IFBB Pro shares her secret beauty and training tips: http://nutritionbeast.com/2016/10/ifbb-pro-magnum-athlete-emily-zelinka-talks-with-nutritionbeast-com/
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These are the best leggings EVER! http://nutritionbeast.com/2016/08/musclerich-apparel-review-black-monaco-v-waist-leggings/
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When’s the best time to eat a Pop Tart? Find out! http://nutritionbeast.com/2013/09/pop-tarts-popularity-bodybuilding-fitness/
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How often does this happen to you? http://nutritionbeast.com/2013/05/how-retrieve-scooper-bucket-protein-powder/
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Do you know what’s in your whey? http://nutritionbeast.com/2013/10/whey-protein-additives-ingredients/
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You’re going to LOVE this! http://nutritionbeast.com/2016/10/yogdevs-yoga-wheel-review-greenpink-12-premium-yoga-wheel/
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Last weeks orange and sesame cake adaptation via @mynewroots what a delicious afternoon treat that was! Thanks so much for having me on retreat with you @jo.buick @alice.hobday.yoga constantly inspired by their ability to hold space with such grace. The yarra valley has such a great feeling, the mountains and cool morning air, especially at this time of year - the trees shedding their skin, all the colours and flavours of fall are truly spectacular!!!! Enjoy your weekend, it seemed like friday would never come and here we are, along with new moon in gemini! Intention setting time. For this recipe go to @mynewroots website. X
Image source @smoothblender for more. Follow @smoothblender on instagram
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11 months, and 35 lbs down, and I feel better than ever! I’m not finished yet, but I am so far from where I began. I never thought I could feel so proud of myself! ❤️
Thank you for the submission hbelleflower! You are doing great, keep up the good work :)
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