#holistichealing
Been washing my pain away in the ocean it’s a process! Don’t be hard on yOURself… learning to be gentle with myself so eye can be compassionate and gentle with others, especially the ones eye love most✨ KhepeRa is transformationKhepeRa is coming into BEING… because there is always more to learn and grow, we continue to heal as we move through eternity. Eye am balancing the areas eye see that need work with the accomplishments eye have learned to celebrate☀️
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Day 18 of the #KhepeRAchallenge is the HEART Arit (energy center aka chakra)… my heart is hurting a bit today. Usually eye care to share but eye will play this one close to heart — pun intended
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#HightopsandHeels #HTxH #healinghealers #healershealing #CaboVerde #CapeVerde #shestoodeep #SntmAust #ocean #beachlife #cleansing #holistichealing #Kemetic #Khepera #Maat #ancestralhealing #transformation #naturalbeauty #selflove
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The blessings are pouring in Once upon a time eye was told and believed that all cards were evil. Eye also believed that most Afrakan spiritual traditions were evil because everything eye learned in church literally made me afraid of my culture subconsciously. After all, our ancestors were heathen pagans who needed to be “saved” according them. Dua Renenet!
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Renenet is a force of NTR☀️ (NaTuRe)✨ This cosmic principle is symbolized here, it’s feminine energy associated with abundance and fertility. She is the NTRU of the harvest and connected with birth and death. Present in the birthing chamber is ancient texts she’s a protector and nourisher of the child after birth. The two vases you see in her hands, like breasts, pour the cosmic energy as “nourishment” for the subtle bodies. The abundance available through this universal energy flows through the “Milky Way” pouring from her breasts. Eye have to speak in symbol because everything isn’t for everyone. If it resonates you already kNOW✨
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The closer we get to NaTuRe, the closer we get to our ancestral spirituality and vice versa! Hit me up to book a reading with me if you’re interested in decoding the energy in your life according to the ancient spiritual system of Kemet (Ancient Egypt)
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#HightopsandHeels #CoinsandCowries #HTxH #cardreading #Kemet #Kemetic #Renenet #Spirituality #HealingHealers #CaboVerde #CapeVerde #Beach #Praia #Santiago #islandlife #beachlife #Nature #connecttonature #neter #holistichealing #abundance #oracle #shestoodeep #AustNfrKa
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Completed week 1 with a few slips but going strong! The #KhepeRAchallenge is a FREE holistic healing + transformation challenge✨ It is a 28 day plant-based, electric/alkaline food challenge You can start the challenge anytime!
Terms of the challenge:
—Start each day with 11 min of stillness♀️
—Avoid animal products & mass media
—End each day with RAflective writing
Enroll in the challenge at TMA.HightopsandHeels.com (link in my bio)
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#HightopsandHeels #HTxH #healinghealers #challenge #plantbased #holistichealth #holistichealing #coconutlover #KhepeRa #Kemetic #wellness #spirituality #spiritualhealing #electricfoods #alkalinefood #drsebi #veganchallenge
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The ocean surrounding me for the last 3 months on these islands has been a blessing eye came to heal and eye am! Eye want this for YOU! Eye am bringing people back home…. home to the source of the genetic pain and trauma of our ancestors we carry…. we have to HEAL so that we stop recycling the hurt!
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Eye am called to do this work… you don’t have to trust me if you FEEL ME✨✨ eye am your RAflection here to help you to heal yourself the 28 day ELECTRIC FOOD holistic healing challenge eye created 3 years ago is my FREE offering, but ya sis gotta eat! Eye sacrificed valuable parts of myself, eye purified and cleansed, eye ritualized and embodied for the expression of truth (Tehuti Ma’at) and transformation (KhepeRA) you’re witnessing. It’s not easy. Eye still cry often to RAlease all the pain eye carry and absorb for others.
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This is my path and eye am not complaining just sharing because the pure bliss eye have experienced in many moments truly balances any suffering. Eye am harmonizing✨ Eye just ask that you support me in transitioning to offering myself in a more reciprocal way because eye have to value myself everything can’t be free. Know your worth. Lesson learned! #KhepeRaChallenge EXPRESSION (day 7)
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#HightopsandHeels #HTxH #vitality #healinghealers #ocean #oshun #CaboVerde #CapeVerde #Fogo #healing #islandlife #travelnoire #khepeRa #Kemet #plantbased #wellness #holistichealing #healthiswealth #healthyself #expression #SntmAust #shestoodeep #blackhealers
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Starting the #KhepeRaChallenge with tomorrow’s full moon in Ma’at (Libra)✨⚖️✨ EYE CHALLENGE YOU TO JOIN ME! But you can be wack and join anytime
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Initiating it with a fast for clarity and connection
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You can fast for the first day of the challenge or the first 3 days
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Depending on your body you can either do a water fast or a smoothie/juice fast to still give your system a break but keep yourself nourished — or a mix of the two. Follow your spirit!
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If water fasting only drink spring or purified water for that period eye will share tips and thangs in my stories so follow along and go to my NOURISH highlights for inspiration ENJOY!
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#TehutiMaatAcademy #fullmoon #Maat #libramoon #healing #fasting #cleansing #spiritualhealing #holistichealing #plantbased #healinghealers #healershealing #alkalinefoods #healthyself #healthiswealth #Khepera #Kemetic #ShesTooDeep #HightopsandHeels #HTxH
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Full Moon in Aust (virgo) ✨✨ Eye started holding sacred healing circles in 2016, gatherings every full moon to heal the womb. It started as a space eye needed for myself to heal from the traumas eye experienced in this lifetime, then it turned into more… a fire ritual conjuring the purest of energies for HEALING, LIBERATION, RESTORATION, ELEVATION and EXPANSION✨ my calling in this life. Eventually it became too much, too deep, too many and eye was drained and lost sight of my original intention to heal mySELF but as eye have come back around FULL CIRCLE to myself now this full moon eye spend at the beach embracing and calling in the healing powers of the ocean with both of my parents and my vovo (grandmother). This is RAturning HOME back to self, Back to family, back to wholeness. Ma’at✨⚖️✨ Eye am healing and leading simultaneously. Eye have taken the throne upon my head — Snt M Aust NfrKa Ht-Hru
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#HightopsandHeels #HTxH #HealingHealers #HealersHealing #CaboVerde #CapeVerde #NaturalBeauty #Family #selflove #Africa #Afraka #WestAfrica #islandlife #holistichealing #wellness #fullmoon #travellight #lunarenergy #Aust #SntMAust #shestoodeep
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Medicine Womban
Eye have shared the benefits of this here herb many many times #Mugwort it’s been interesting deepening my RAlationship with it over the years… it’s power continues to amaze me✨ She continues to RAveal herself to me As a nerve calming herb eye use her for what people call “anxiety” and “insomnia”… eye have used her for years to ease and balance my Moon flow (mensural cycle) — highly beneficial to those who need to regulate their cycle. Lastly as a shaman eye have been experiencing her power of unlocking the subconscious mind through lucid dreaming Eye have lately been elevating my spiritual connection through my dream state and she’s at our front door and window for PROTECTION Our wild/local grown mugwort smudge-sticks are a great alternative to the highly over-processed and over-rated sage smudge-sticks She is fully legal and safe but NOT FOR PREGNANT WOMEN♀️ Get smudge sticks at our Healing Bar ✨✨ COINSANDCOWRIES.COM✨ Follow @CoinsandCowries
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#HightopsandHeels #HTxH #CoinsandCowries #healinghealers #blackhealers #holistichealing #spiritualhealing #healingbar #Brooklyn #Weeksville #TehutiMaat #TehutiMaatGarden #TehutiMaatFarm #mugwort #herbalism #healershealing #smudgestick #handmade #medicinewoman #insomnia #anxiety
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INSPIRED BY LOVE ❤️ .
Get your GlitterZen package today!!! Www.glitterzen.etsy.com ❤️ .
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#chakrastones #love #etsy #chakrajewelry #chakras #chakra #love #hippie #boho #hippies #holistic #energy #crystal #buddah #buddha #amethyst #enlightenment #bohochic #yoga #yogi #meditation #crystalhealing #mindful #mindfulness #chakrabracelet #crystals #holistichealing #positivevibes #reiki #mindfulness.
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Amazing photography by @jean_graston_photography (at Colorado)
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SUMMER SALE . USE CODE INSTA15 for 15% off.
Bracelets bathing by the Himalayan salt lamp ✨ Www.glitterzen.etsy.com✨
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❤️ #chakrastones #love #etsy #chakrajewelry #chakras #chakra #love #hippie #boho #hippies #holistic #energy #crystal #buddah #buddha #amethyst #enlightenment #bohochic #yoga #yogi #meditation #crystalhealing #mindful #mindfulness #chakrabracelet #crystals #holistichealing #positivevibes #reiki #mindfulness
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SUMMER SALE . USE CODE INSTA15 for 15% off.
8 Set chakra double points!
This box set and a variety of chakra stones, jewelry, and other mindful, healing items in the shop. Get your GlitterZen package today!!! Www.glitterzen.etsy.com.
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❤️ #chakrastones #love #etsy #chakrajewelry #chakras #chakra #love #hippie #boho #hippies #holistic #energy #crystal #buddah #buddha #amethyst #enlightenment #bohochic #yoga #yogi #meditation #crystalhealing #mindful #mindfulness #chakrabracelet #crystals #holistichealing #positivevibes #reiki #mindfulness Beautiful photography by artist @jean_graston_photography ♥️ (at Colorado)
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Off to J crew
See you there today between 12 and 5!
#organicmom #njmom #jcrew #jcrewbridgewater #bridgewaternj #bridgewatercommons #veganmom #crunchymom #crueltyfreeskincare #organicskincare #veganskincare #greenskincare #holistichealing #springforward #springsale #zerowasteliving #zerowasteskincare #njvegan #hillsborough #princetonnj #homemadebetty
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This is the only thing in the morning that I drink and rub all over my body! ☕️
Repair your skin, clear up acne, brighten and tone your skin, make your skin soft and wake up with our Organic Coffee Face Scrub
#organiccoffee #organiccoffeescrub #coffeefacescrub #organicvegan #coffeeaddict #coffeeholic #organicvegan #veganskincare #veganbeauty #vegangirl #clearskin #crueltyfreebeauty #coffeegirl #morningcoffee #holistichealing #zerowastegirl #zerowasteskincare #zerowastebeauty #zerowastevegan #homemadebetty
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That’s why we use them daily
Which Homemade Betty products makes you happy?
#happinessinflowers #organicskincare #herbalskincare #organicvegan #organicbeauty #organicgirl #nontoxic #veganskincare #crueltyfreeliving #flowersmakemehappy #greenbeauty #indiebeauty #vegnews #botanicalskincare #holisticskincare #greenliving #zerowaste #zerowasteliving #zerowastevegan #happiness #holistichealing
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Let the grounding begin with bare feet
#organicvegan #grounding #groundingwithnature #organicbeauty #veganbeauty #naturalmind #crueltyfree #veganmama #organicmamas #holisticlove #holistichealing #zerowastegirl #zerowastemom #zerowasteliving
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My favorite time of year!!! Spotting flowers and herbs to make amazing products to help my customers in the upcoming season!
Nature will give you an abundance of what you will need! Keep an eye out for what is growing…. you may need it soon
#plantmagic #herbalists #herbalistlife #organicmom #organicskincare #veganskincare #springplants #urbanforaging #veganmom #dandelions #purpledeadnettle #holistichealing #holisticlife #zerowaste #zerowasteskincare #zerowastemom #crueltyfreeliving #mondaymorningwalk #greenwitch #organicvegan #zerowasteliving #ecofriendlyliving #homemadebetty
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Our #zerowaste class is starting to sell out!
Grab your tickets now
3/29 7-9pm
#organicmom #organicvegan #princetonnj #veganmom #vegangirl #zerowasteclassroom #zerowastevegan #zerowastemom #northbrunswicknj #southbrunswicknj #crunchymom #holistichealing #greenliving #sustainableliving #simpleliving #simplelife #newbrunswicknj
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At last we’ve settled into our forever home☺️ The mural, created by local artist @sarahpainter and her partner Cosby, makes our new home extra special. Many thanks to you both! We love it so much! Stop by and take a selfie in front of it! Share the love
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Avalokiteśvara is a bodhisattva who hears the cries of sentient beings, and who works compassionately and tirelessly to help those who are in need. Using the mantra, “Om Mani Padme Hum”, invite this bodhisattva to bestow compassion upon you during meditation for yourself and others. This is our current Altar in our shop, we have many new statues that are beautiful and functional for your sacred space! Stop by and see!
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FLASH SALE: GORGEOUS Druzy Grape Agate, was $70 now $35! Dimensions: 3.25 inches tall, 2.5 inches wide. DM/Comment below to Claim!
#grapeagate #grapeagates
#stoneagetallahassee #metaphysical #spiritual #witch #pagan #wicca #crystals #minerals #chakras #naturalhealing #crystalhealing #healingcrystals #higherconsciousness #holistichealing #gem #gemstone #stones #crystallove #crystalporn #crystalenergy #magick #crystalgrid #flashsale #sale #crystalsales
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FLASH SALE: Natural Iron (Hematite)Quartz Cluster was $17 now $8.50! Dimensions: 1.5 inches tall, 2 inches wide. DM/Comment below to Claim! #quartzpoint #quartzcluster #ironincludedquartz #hematitequartz #quartzcluster
#stoneagetallahassee #metaphysical #spiritual #witch #pagan #wicca #crystals #minerals #chakras #naturalhealing #crystalhealing #healingcrystals #higherconsciousness #holistichealing #gem #gemstone #stones #crystallove #crystalporn #crystalenergy #magick #crystalgrid #flashsale #sale #crystalsales
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