#peaceofmind
You are peace and gratitude. You are all things calm and comforting. You are a light rain on a sunny day, tapping against my window. You are the calm, not the storm.
MK Ireland #267 : choose peace
My sadness instigates my growth
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I am growing and evolving because I choose to do everything in my power to make sure I don’t repeat my mistakes
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Things that used to really hurt me don’t bother me anymore and that’s the main reason why I keep going with the work and why I know it will never end
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The work has no end because there are always challenges that lie ahead there will always be problems down the road that will throw me off course and I look forward to growing through them into the person I will become in the future
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I love myself too much to deny myself this growth. I will not abandon myself in the depths of despair. I choose to grow through the shit and use it as fertiliser to become greater
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My inner world shines through me and with this light also comes darkness. You cannot have light without shadow so I embrace both
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Don’t weep for the old you that falls away as it dies. Rejoice for the new you as it emerges to greet the world
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#depressionhelp #spiritualhealing #depressionsupport #mentalhealth #mentalhealthquotes #mentalhealthrecovery #traumarecovery #selfimprovement #consciousness #healingjourney #spirituality #meditation #positivemindset #personalgrowthjourney #higherpower #inspiringquotes #quotes #peaceofmind #selflove #selfcare (at London, Unιted Kingdom)
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Thought isn’t yours just like air isn’t yours
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When we say “my thoughts” we’re taking them personally and that’s what makes them so much harder to let go of
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It would be pretty crazy to say “my molecules of oxygen” because they just come through us they aren’t ours to own - thought is exactly the same
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Placing judgment on thought by calling it negative or positive is what gives it more power over us and that’s what prevents us from doing what we really wanna be doing
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Imagine if you never took thoughts personally ever again - what would be possible for you?
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#depressionhelp #spiritualhealing #depressionsupport #mentalhealth #mentalhealthquotes #mentalhealthrecovery #traumarecovery #selfimprovement #consciousness #healingjourney #spirituality #meditation #positivemindset #personalgrowthjourney #higherpower #inspiringquotes #quotes #peaceofmind #selflove #selfcare (at London, Unιted Kingdom)
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I’ve been to the top of the mountain and back down to the base again and nothing changed
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There’s an expression - nothing exceeds like excess - when we don’t know what we want the default quickly becomes more because more is different but doesn’t mean it’s better
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Just because something looks like it’s gonna enrich your life because it’s more than you have right now it doesn’t mean it’s true - it just seems that way because you don’t have it yet
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When we’re climbing for more the summit keeps getting further away because more never stops, its never enough and we can never reach the pinnacle of more
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This isn’t about being happy with what you have so shut up - this is about evaluating what you want before you decide that more is the best option✅
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Be patient with yourself while you’re figuring out what you want otherwise you’ll get trapped in wanting more and there’s no way out of that trap except hard truth which comes with experience
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You are whole and complete already and I love you
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#depressionhelp #spiritualhealing #depressionsupport #mentalhealth #mentalhealthquotes #mentalhealthrecovery #traumarecovery #selfimprovement #consciousness #healingjourney #spirituality #meditation #positivemindset #personalgrowthjourney #higherpower #inspiringquotes #quotes #peaceofmind #selflove #selfcare (at London, Unιted Kingdom)
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Reason or season becomes clear with time
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Regardless of how others try to make you feel it is your duty to yourself to remove them when the relationship isn’t serving you anymore
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Nothing is more important than your well-being and if having someone in your life is compromising your peace of mind then it’s an indication that their season is over and it’s time to remove them✅
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Sometimes it’s not clear whether it’s gonna be a reason or season and this is why slowing down is super important - it helps us see truth rather than mind created fiction
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Truth cannot be argued with. Truth lies in actions. The truth will set you free but it will beat your ass first
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I love you
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#depressionhelp #spiritualhealing #depressionsupport #mentalhealth #mentalhealthquotes #mentalhealthrecovery #traumarecovery #selfimprovement #consciousness #healingjourney #spirituality #meditation #positivemindset #personalgrowthjourney #higherpower #inspiringquotes #quotes #peaceofmind #selflove #selfcare (at London, Unιted Kingdom)
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You don’t create or own thought, it moves through you just like air
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Thought is the only thing that will ever get in between you and where you wanna be but it’s not real
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When we identify with thought we make it real and it becomes more than a thought when we load them with stories from the past or future
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When we can treat thought for what it really is - a temporary fleeting experience just like breathing - then we can be truly free and this is when we connect with our power
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We use our inner power every day to make decisions like brushing our teeth, the only thing that gets in the way of us using it to create everything else we want is thought
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Thinking is useful but there’s a time and place for everything and most of the time we don’t need to check in with thought before we do what we want because we already know what we want & how we want to do it✅
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Trust your inner knowing, it’s guiding you to where you need to be
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Loving you
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#buddha #buddhism #meditation #meditate #faith #prayer #dharma #karma #spiritual #pray #dalailama #buddhaquotes #wordsofwisdom #meditationspace #peace #yoga #yogadaily #yogateacher #zen #calm #peaceofmind #chakra #spiritualawakening #namaste #mindfulness #zenbuddhism #monk #yogi (at London, Unιted Kingdom)
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Balance isn’t something you need to strive for
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I haven’t had a social life since 2015 and being out here in Mexico has provoked me to think about my work life balance which I haven’t thought about in a long time
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I started trying to create a balance like - I’ll only party on weekends and separate my lifestyle from my work as a coach but they are one in the same
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My coach has helped me see that coaching supports me in creating the lifestyle I live and the lifestyle I live supports the work I do as a coach - the balance takes care of itself✅
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I spent the first 6 weeks here doing absolutely everything but working on my business - complete vacation mode
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Toward the end of the time I was more than ready to get back into working because my natural balance kicked in
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When balance kicks in it’s up to us to listen to it and start taking action & being patient with yourself if it takes a while for you to warm up
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#buddha #buddhism #meditation #meditate #faith #prayer #dharma #karma #spiritual #pray #dalailama #buddhaquotes #wordsofwisdom #meditationspace #peace #yoga #yogadaily #yogateacher #zen #calm #peaceofmind #chakra #spiritualawakening #namaste #mindfulness #zenbuddhism #monk #yogi (at Playa del Carmen, Quintana Roo)
https://www.instagram.com/p/CO1Y6ELnNOr/?igshid=fqdir3fa9dqo
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She’s right in front of you but you can’t see her because you’re looking for something that isn’t in the present moment and that’s what’s ruining your chances of having relationships that you actually experience
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A lot of us are in our heads and missing out on the relationship we’re in because we’re living in the fantasy of what could be rather than being grounded in what actually is here right now
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Love isnt hard when you’re actually paying attention
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#depressionhelp #spiritualhealing #depressionsupport #mentalhealth #mentalhealthquotes #mentalhealthrecovery #traumarecovery #selfimprovement #consciousness #healingjourney #spirituality #meditation #positivemindset #personalgrowthjourney #higherpower #inspiringquotes #quotes #peaceofmind #selflove #selfcare (at Playa del Carmen, Quintana Roo)
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If it’s making your life worse then it’s probably not spiritual truth
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There’s a lot of people who renounce money and worldly things because they’ve “found spirituality” but that’s not real because it’s disconnecting us from the experience we came here to create
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There’s nothing less grounded in reality than claiming that the physical world is any less real than the internal world - they’re both equally valid and real spirituality connects the two together and helps us create from both realms to improve all aspects of our lives✅
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I’m not trying to start an argument about what’s real and what’s not but rather provoke thought in you so you might get an insight into what’s actually helpful for you
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#buddha #buddhism #meditation #meditate #faith #prayer #dharma #karma #spiritual #pray #dalailama #buddhaquotes #wordsofwisdom #meditationspace #peace #yoga #yogadaily #yogateacher #zen #calm #peaceofmind #chakra #spiritualawakening #namaste #mindfulness #zenbuddhism #monk #yogi (at Playa del Carmen, Quintana Roo)
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9 out of 10 times there’s nothing else to be done but observe
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But when we go past observing ourselves and we fall into judgment or analysis then that’s where we find ourselves in the shit
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Layers of judgment solidify and become parts of our personalities and a personality is a mask over the true version of who we are
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When we drop these judgments of ourselves we deepen our own capacity for love and that’s where the magic happens
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Deepening our capacity for love is what enriches our experience of life because it allows us to love others more deeply and create connection✅
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Analysing our behaviour long after the events have passed only paves the way for more judgment - letting go is how we save ourselves from the overthinking
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How would your life be different if you stopped at observing yourself rather than going into the land of judgment?
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#buddha #buddhism #meditation #meditate #faith #prayer #dharma #karma #spiritual #pray #dalailama #buddhaquotes #wordsofwisdom #meditationspace #peace #yoga #yogadaily #yogateacher #zen #calm #peaceofmind #chakra #spiritualawakening #namaste #mindfulness #zenbuddhism #monk #yogi (at London, Unιted Kingdom)
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So true!
#innerself #innerpeace #innerpeaceisthenewsuccess #success #happy #happiness #peace #peaceofmind #makeothershappy #helpothers #instagood #instaquote #instaquote #instagram #dogood #dogoodfeelgood #imhappy
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Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts.
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You deserve to be happy. You deserve to live a life you are excited about. Don’t let others make you forget that.
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#luvyourmane #goodmorning #luvyourmanemorninginspiration #morningquotes #quoteoftheday #quotesdaily #quotesaboutlife #instaquotes #quotestoliveby #wordstoliveby #wordsofwisdom #wordoftheday #mentalhealth #peace #peaceofmind #mood #behappyforothers #behappyforyourself #behappy #happiness
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#SelfCareSundays Good Morning #SelfCare2020 #glowup
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#luvyourmane #goodmorning #luvyourmanemorninginspiration #peace #peaceofmind #mood #mentalhealth #selflove #selfcare #morningquotes #quoteoftheday #quotesdaily #quotesaboutlife #instaquotes #quotestoliveby #wordstoliveby #wordsofwisdom #wordoftheday #wordstoliveby
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I will actively choose everyday to be the antihero. mind my own business and help if i wanna
Warm-heartedness leads to a healthy mind. Peace of mind allows us to sleep soundly. I’m not talking about the benefits of the next life or of finding God, but of being a peaceful person with a calm mind and a warm heart here and now.
— Dalaï Lama
#warmHeartedness #healthyMind #peaceOfMind #calmMind #warmHeart #dalaiLama
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Keeping it simple.
More on only fans ♡ link on bio♡
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Photographer Emily Kay
@mk_boudoir
Beautiful babe @kwlkr94.ghost
@kimbi_piercer @kimbi22 #photography #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #boudoir #exposure #composition #focus #capture #moment #peaceofmind #cactusheart #tasteofheaven #beach #dreamgirl #keepcalm #model #oahu #Hawaii #mondayslike
https://www.instagram.com/p/CFu86pOpmfR/?igshid=cdqsh5kiuipm
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Your eyes promised me heaven, your hands took me there.
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Photographer Emily Kay
@mk_boudoir
Beautiful babe @kwlkr94.ghost
@kimbi_piercer @kimbi22 #photography #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #boudoir #exposure #composition #focus #capture #moment #peaceofmind #cactusheart #tasteofheaven #beach #dreamgirl #keepcalm #model #oahu #Hawaii #mondayslike
https://www.instagram.com/p/CFsYkKyJQvA/?igshid=14jjkhr85y52w
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Thank u pinay magazine for another publish ♡♡♡♡
@pinaymagazine
Photographer @alden_fukushimaphotos
Make up @joyessimplicity
Beautiful babe @kwlkr94.ghost
@kimbi_piercer @kimbi22 #photography #photo #photos #pic #pics #pinay #pictures #mermaid #art #beautiful #instagood #picoftheday #photooftheday #color #exposure #comfortfood #focus #capture #momentsinthesun #peaceofmind #cactusheart #tasteofheaven #beach #dreamgirl #keepcalm #model #goodvibes #Hawaii #badass
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Queens dont compete with hoes.
One more strike, you will never see me again. I know how to make myself happy. I never needed you. You’re just someone I wanted a chance with and I was also willing to take that risk my love. I will still fight for us tho. Or maybe this is a sign I’ll be dodging a bullet by letting u go.
Photographer @alden_fukushimaphotos
Beautiful babe @kwlkr94.ghost
@kimbi_piercer @kimbi22 #photography #photo #photos #pic #pics #picture #pictures #mermaid #art #beautiful #instagood #picoftheday #photooftheday #color #exposure #comfortfood #focus #capture #momentsinthesun #peaceofmind #cactusheart #tasteofheaven #beach #dreamgirl #keepcalm #model #goodvibes #Hawaii #badass
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”Break through to your new reality”
Part of my Celestial series. Inspired by @stmerrique
Let yourself laugh. Let yourself cry. But always return to your center to fully understand your extremes.
