#starchsolution

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Lunch today is some cold potatoes, baby avocados and salsa. Super simple but so delicious! Did you k

Lunch today is some cold potatoes, baby avocados and salsa. Super simple but so delicious! Did you know that cold potatoes are an awesome prebiotic?
I was so pleased that this batch of baby avo’s have turned out to be perfect (which any one in the uk can attest to is a rarity. Most avocados you buy either stay hard or go brown and gross before you can eat them)
I had two as they are so small (about the size of a plum) and who ever begrudged a girl some healthy fats!?

I love cooking big batches of potatoes and sweet potatoes for days when I’m not in the mood to cook but still want a healthy carby hit


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Day 7! I’m so glad I am on the final what I eat in a day ! I could never imagine doing it as a

Day 7! I’m so glad I am on the final what I eat in a day ! I could never imagine doing it as a regular thing (such a faff!) but it was interesting to see the amount of bread I eat haha.
Today I had banana+peanut butter nice-cream topped with milled flaxseed ,mixed grains and vegan quorn burgers and finished off with a giant plate of potatoes and sriracha (I think there are about 3-4 big potatoes on that plate )

I will be going into more details on a few foods that I think deserve more info throughout the week so look out for that!

I shall also keep you guys informed on this agonising week of no bread


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Nut allergies?

Try blending tigernut flour with coconut oil for a delicious nut-free nut spread replacement!


(Remember, acne can be a sign of food intolerances!)

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