#vegangermany

Apple fritter pancakes

With chocolate spread, maple syrup and more apple

Recipe:

- 100g oat flour (finely blended rolled oats)

- 175g oat milk (or other plantbased milk)

- 75g apple sauce

- 1 tsp cinnamon

- 1 tsp baking powder

- 4-5 vanilla flave drops

- 1 big apple

➡️ Combine all ingredients (except the apple) in a bowl with a whisk.

Peel the apple, cut it into thin slices and remove the core.

Place a non-stick pan over medium-high heat and add a little bit of coconut oil. Once hot, pour 1-2 tbsp of the dough into the pan, press in an apple slice and coat with a little more dough. Cook for 1-2 minutes per side.

Vegan snickers bars

They are a bit messy to eat but soo good

Get the recipe ⬇️

Healthy chocolate cake

You can find the recipe on my instagram page

Chocolate protein pancakes

With chocolate spread, banana, currants and peanut butter

Ingredients (12 pancakes / 2 portions):

- 50g spelt flour

- 25g almond flour

- 25g chocolate protein powder

- ½ smashed banana (save the other half for decorating)

- 1tsp baking powder

- 1 tsp baking soda

- 200g oat milk

- 50g sparkling mineral water

Chocolate banana french toast roll-ups

Recipe:

Cut up the edges of each slice of toast. Then flatten using a rolling pin. Spread your favorite vegan chocolate spread, put a sliced banana on top and roll them up into a wrap. Slightly dip them in plantbased milk and roast them in a pan until they are golden brown. Then coat them with a sugar cinnamon mix.

Peanut butter protein smoothie bowl, topped with cherries, granola and peanut butter

Ingredients:

- 2,5 frozen bananas

- 20g protein powder (I used nutritionplus.de 3k protein vanilla)

- 150ml oat milk

- 1-2 tsp peanut butter

Healthy apple peanut oat bars with peanut butter sauce

Gingerbread porridge with coconut whipped cream, speculoos spread and pear

Ingredients:

- 200ml oat milk

- 50g rolled oats

- 1 tbsp cocoa powder

- 1 tsp gingerbread spice

- 1 mashed banana

No bake Speculoos cake with vegan cream cheese ☃️

Pumpkin apple pancakes with maple syrup and cinnamon

Recipe (8 pancakes) :

- 100g hokkaido pumpkin

- 75g spelt flour

- 1 tsp baking powder

- 1 tbsp maple syrup

- 1 tsp vanilla paste (optional)

- 75ml oat milk

- 50ml sparkling mineral water

- 1 big apple

Cut pumpkin into pieces and cook for 10 minutes. Drain and let cool a bit.

Meanwhile combine flour and baking powder in a bowl.

Purée the pumpkin together with maple syrup and vanilla paste and add it to the flour. Add oat milk and water and whisk until smooth.

Cut apple into slices and remove the core.

Heat some coconut oil in a pan over medium-high heat. Add 2 tablespoon portions of the batter to the pan and put 1 apple slice onto each pancake, press down a little. Cook for 1 minute on each side.

Oatmeal pancakes with chocolate spread, soy yogurt and blueberries

Homemade toasted spelt bread with cashew butter, strawberries and banana