#we amplify
Sunrise Yoga at the Beach. There is nothing quite like that first deep backward bend of the day.
Photo by: @weamplify
Post link
Low Lunge with a Deep Backbend.
Open shoulders really make a difference for this one, and being able to open up the upper part of the spine! Balance was really tricky, I usually do this one with my back shin on the ground, so this was a fun variation!
Shot in Santa Monica, CA by @adrianhummellyoga.
Post link
The snow and cold can’t stop @amanda_yogini and her White Bengal Tiger #WAYmat from doing some snowy backbends! ⛄️ WAYmat.com #yoga #outdooryoga #snow #snowday #weamplify #teamway #yogaeverydamnday #yogachallenge #yogi #ashtanga #vinyasa #bikram #hotyoga #dc #backbend #contortion #namaste #potd #picoftheday #backbendinlove #dropbacklove #weareyoga
Snow Day Yoga! Yoga makes you cold-proof!
Post link
Badass Yogis at We Are Yoga. Gianna Purcell, Adrian Hummell, Amanda Duncan, Rosemary Carnes
I love my new yoga friends!
Post link
When in Florida, you have to rise with the sun and practice some yoga on the beach!
Featuring:Amanda Duncan
From:WAYcationOB with the We Are Yogacrew.
Photo : Adrian Hummell (We Amplify)
Post link
Tiger Scorpion
Model : Adrian Hummell
Photo:Amanda Duncan
Featuring:WAYmat (bengal tiger edition)
Post link
Handstand Scorpion&Tiger Scorpion
Model : Adrian Hummell
Location :Smithsonian Gardens, DC
Photography:Amanda Duncan (We Amplify)
Post link
Yoga at sunrise.
Featuring:Adrian Hummell
From: WAYcationOB with the We Are Yogacrew.
Photo : Amanda Duncan(We Amplify)
Post link
The true goal of yoga is to achieve a natural flow of breathe and movement.
Tiger w/ Lotus : combining inversion with hip opening.
Model : Adrian Hummell
Photo by : We Amplify
Post link
Full Wheel : deep backbend.
There are no special tricks or techniques to do this pose, it’s a matter of maintaining a regular yoga practice. Work on not only the spine, but the shoulders and hips too. Flexibility in those areas are needed to bend this way.
Model :Adrian Hummell
Picture by :We Amplify
Post link
Handstand Scorpion : Battle between a Scorpion and a Spider.
Model : Adrian Hummell
Photo by : Amanda Duncan
Post link
Mountain pose.
The practice of being rooted and solid.
A strong foundation is necessary. The core provides balance and lift. There is a squeeze through the legs and butt stabilizing my base. It’s a slow posture; patient as a mountain.
Post link
Fingerstand uses core strength as much as upper body strength to maintain stillness and stability in the posture. To get the fingers stronger, try maneuvering around on the floor on fingertips instead of flat palms.
—————————————–
Model:Adrian Hummell
Pose:Fingerstand(Angustasana)
Post link
Locust- Engaging abdominal and back strength to lift accessing spine flexibility.
Model : Amanda Duncan
Photo by : Fabiano Reani
Post link
Crane Pose - tricky posture, first one must utilize proper technique and form. once those are setup only then can strength be engaged.
Model : Adrian Hummell
Photography : Fabiano Reani
Post link
Adrian Hummell -Tiger Pose Variation, at the Ormond Beach - City Hall
Amanda Duncan-Bow Pose, at the Ormond Memorial Art Museum & Gardens
Post link
Standing Head to Knee Pose with adrianhummellyoga&amandayogini .
Great posture for building strength, balance, and focus! Take it slow!
Just launched our new website, pop over and take a look!
Post link
