#wieiad

food diary ;; sunday 18th april ,, 2021.

;; i feel like i should be doing these wieiad way more often but i’m just so lazy and unmotivated lol oops,, i also need to start getting back into exercising because i’m so big and bloated all the time.

breakfast ;; 0 calories.

— n/a // skipped

lunch ;; 18 calories.

• 70 g iceberg lettuce — 10 calories.

• 7 sugar snap peas — 7 calories.

• 1 tsp lemon juice — 1 calorie.

dinner ;; 50 calories.

• 11 sugar snap peas — 11 calories.

• 70 g broccoli — 18 calories.

• 70 g iceberg lettuce — 10 calories.

• 2 medium white mushrooms — 8 calories.

• 1 tsp light soy sauce — 3 calories.

snacks ;; 35 calories.

• 13 raspberries — 13 calories.

• 24ml halo top cookie dough ice cream — 18 calories.

• 200ml no added sugar vimto — 4 calories.

exercise ;; 0 calories burned.

• n/a // didn’t record.

total calories consumed ;; 103 calories.

— stay safe and healthy. <3