#ana eating

food diary ;; sunday 18th april ,, 2021.

;; i feel like i should be doing these wieiad way more often but i’m just so lazy and unmotivated lol oops,, i also need to start getting back into exercising because i’m so big and bloated all the time.

breakfast ;; 0 calories.

— n/a // skipped

lunch ;; 18 calories.

• 70 g iceberg lettuce — 10 calories.

• 7 sugar snap peas — 7 calories.

• 1 tsp lemon juice — 1 calorie.

dinner ;; 50 calories.

• 11 sugar snap peas — 11 calories.

• 70 g broccoli — 18 calories.

• 70 g iceberg lettuce — 10 calories.

• 2 medium white mushrooms — 8 calories.

• 1 tsp light soy sauce — 3 calories.

snacks ;; 35 calories.

• 13 raspberries — 13 calories.

• 24ml halo top cookie dough ice cream — 18 calories.

• 200ml no added sugar vimto — 4 calories.

exercise ;; 0 calories burned.

• n/a // didn’t record.

total calories consumed ;; 103 calories.

— stay safe and healthy. <3

food diary ;; wednesday 24th march,, 2021.

;;hell yes,, i’m starting this again! definitely not as frequently and actively,, as i’m genuinely a laZy fucker. but,, i’ll try my hardest. <3

breakfast ;; 1 calorie.

— can of diet coke ;; 1 calorie.

lunch ;; 88 calories.

— tesco free from tortilla wrap ;; 84 calories.

— 20g iceberg lettuce ;; 3 calories.

— ½ tsp lemon juice ;; 0 calories.

— ¼ tsp soy sauce ;; 1 calories.

dinner ;; 48 calories.

— 98g courgette ;; 26 calories.

— 2 medium mushrooms ;; 8 calories.

— ½ tsp lemon juice ;; 0 calories.

— 15g tomato purée ;; 13 calories.

— 6ml almond milk unsweetened ;; 1 calorie.

— ½ tsp low sodium salt ;; 0 calories.

snacks — 143 calories.

— 11 blueberries ;; 9 calories.

— 7 raspberries ;; 7 calories.

— 500ml diet coke ;; 2 calories.

— a pot of no added sugar raspberry jelly ;; 6 calories.

— one wildlife choob yogurt ;; 37 calories.

— one slice tesco wholemeal bread ;; 80 calories.

— 3 raspberries ;; 3 calories.

exercise ;; n/a

— havent done//recorded yet.

total food intake ;; 281 calories.

— make sure to drink enough today.