Lunch: salad (cucumbers, tomatoes, red onions, avocado feta, mint, and cilantro)
Small piece of chicharon, the way my mom fries it she renders almost all of the fat out until it’s practically porn rinds lol
A small bowl of beans and collard greens
450~650 calories
Dinner:
3 tortillas, two eggs, some refried black beans, feta, sour cream and my homemade hot salsa
580 calories
Total 1030-1230 calories
My intake was a little higher yday I was under 1000 for ten days. I definitely feel hungrier when I eat more lmao which is so weird. But my body has gotten used to eating less pretty quickly. Hope fully it lasts and I’m not having crazy cravings in a few days :| but I think treating myself every few days is rly helpful in maintaining focus. One day of a few bits of comfort food every few days isn’t going to stop my progress overall. I do feel kinda guilty tho :| I wish I didn’t but I do.
I did a 20 minute cardio circuit and then I went for a lonnnng walk and walked 14k steps!
burned -1000~1200 calories
Dinner:
I made I big big big cabbage & veggie stew w eggs tonight after my long walk. I had a lot of cabbage today lol
Cabbage 270g Carrots 83g Sweet potato 125g Onion 25g 2 cloves garlic ½ in piece of ginger Kimchi 10g Gochujung 1tbsp Boullion base ½ tsp 2 hard boiled eggs Water for cooking
524 calories
This was wayyyy too big but I was super hungry lol
Next time I’ll make it in the afternoon and eat it throughout the day bc PHEW lol I got two huge bowls out of this recipe. Cabbage rly is so helpful to get nice n full :)
Dinner: I was still full so I didn’t eat dinner but I had 4 oz of rum and 1 lime with seltzer lol
240 cal
Total: 768 calories
I weighed myself and noticed i’m 158 which is wild but I’ll keep going. My goal is still 155 by the end of the month but if I lose a little more I won’t complain. I feel like I look the same as I did when I was 174 a few months ago which is…annoying lol. I lost 15 pounds and I look the same :| I probably won’t notice too much until I’m around 150
I hate that periods fuck you up. Please stop inflating my weight and making me want to commit the dead™️
Anyways Ive been fasting all morning and probably wont break it until tomorrow. My period is almost over and i wanna throw an axe on it and force it too stop haha
Sometimes i feel so deeply sad when i realize ive been struggling with my weight since i was in 3rd grade and STILL battling an ED at 23. I feel like such a failure. And that that I’m an adult, the only dream i have left is the fantasy of a beautiful life as a skinny woman. How sad and pathetic i feel.
7 years of yoyoing weight and all i have to show for it is only 10 lbs of true weight loss since i first developed my ED when I was 15.
I dont know why, but british shows are always so comfy to me. Nostalgia hit me hard tonight and i am rewatching a random episode of supersize vs superskinny
I watched every episode in highschool and here i am, still pining to have eating habits like the super skinnies on the show hahahahsnnfmfkfkfnfm
Not bad after a weekend of drinking. I did my best to limit my drinks, but who knows how many calories they all had
I am back to doing the 16/8 fasting again and i am just glad it even worked for me last week. Today i am going to fast until about 1 PM before starting my eating window. I am limiting it to one yogurt cup, one energy drink, and possibly a mini lemon cupcake (about 80 cal) with an energy bar (250)
Made a few goals for my life, lets see if i achieve them. I want to have my own apartment so bad, then i can fully control what food i have in my apartment again
I was 137 this morning and now i am 140. How did i eat 3 lbs worth of food??? And not to mention, ive been constipated for the past 2 weeks and i just want to shit my mf brains out. I took a laxative and drank hella water but i still got nothing. Also my intestines feel like theyre gonna pop. Because i havent fucking shit in 2 weeks, ive felt constantly fat and bloated and i want to dead /j but by god this just suuuckksssss
Angry cuz i had to eat. I had both a lunch AND dinner….i wanna commit the unlife™️ (just a joke)
I feel so fat. But i had to eat in order to “empty the bowels” so to speak…ive felt so bloated for the past few days and i just wanna clear my intestines.
Sorry for the gross update lmao. Im mostly whining about the food
Also hi besties, im starting a new job and i feel so alone in my fear and excitement. Wish i had a close friend irl. I feel left out a lot lately. Why am i so shit at friends
