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my monday so far has been really good!!

i lost 2kg since last week and i found an even more lowcal yoghurt option

#weight #weightloss #skinny #calories #eating disorder #tw calories #tw eating things #caloric deficit #caloric restriction #restricting

@tinybabysoul

Mon, 09 May 2022 14:50:08

recipe time!!

it’s my fav sweet safe food rn, it’s under 300cal and super filling!✨

you need:

150g no fat greek yoghurt (84cal)

10g of your preferred protein powder (41cal)

15g oats (54cal)

3g chia seeds (15cal)

50g of your fav fruit (30-50cal depending)

(optional): 10g granola or crunchy cereal (about 44cal)

i used raspberries and vanilla protein powder :)

1. mix the yoghurt and the protein powder so the two are combined well

2. cook the oats, chia seeds and the fruit with water together until the oats and chia seeds seem done

3. pour over the protein yoghurt and mix well

4. (optional) add granola as a topping

enjoy, i hope you like it :)

#weight #weightloss #skinny #recipes #safe food #recipe #restricting #restriction #tw calories #caloric deficit #calories #caloric restriction #eating disorder #tw eating things #feelings

@tinybabysoul

Thu, 05 May 2022 10:06:34

struggling rn bc i underate today and i kind of wanted to recover but i’m also feeling so proud and don’t feel the need to eat so ed voice wins

also tw weight, but i somehow lost 1kg since this morning like whut?

#feelings #weight #weightloss #skinny #eating disorder #tw eating things #tw calories #caloric deficit #calories

@tinybabysoul

Wed, 04 May 2022 22:56:43

why did i get to have an ed that makes you gain weight

#eating disorder #weight #weight loss #tw calories #caloric deficit #binge cycle #bingeing #skinny #purge tw

@tinybabysoul

Sat, 27 Mar 2021 02:16:14

✨ fuck today ✨

I had, not even all, of an unwrapped burrito bowl and some Diet Pepsi did some yoga/ small workouts for an hour and a half and this is all I get? Wtf

@profaggott

Thu, 06 Aug 2020 20:31:42

Literally scratched both of my knees getting butt drunk every other night

#ed culture #caloric restriction #model body #caloric deficit #tw body image #anamia

@dinonuggetting

Fri, 10 Dec 2021 05:57:02

Just found out stevia has calories dont talk to me crying and throwing up rn

#caloric restriction #ed culture #model body #caloric deficit #tw body image #weightloss

@dinonuggetting

Thu, 18 Nov 2021 17:21:47

I havent came back to this site in a while because i was finally starting to recover but a mix of cold weather and some shit thats been happening to me lately has brought me back.

I nearly forgot how great it feels to starve and run off empty and I know that im giving myself into destructive habits again and that I shouldn’t deprive myself of something so crucial to survival but the control just gives me a high that I can’t explain.

Anyways I hope you guys stay safe and that you’re seeking recovery because this always comes back and it’s never something that we can ever get rid of.

#caloric restriction #model body #ed culture #caloric deficit #tw body image #weightloss

@dinonuggetting

Sat, 30 Oct 2021 18:06:19