#carbup
Matcha thick shake with raspberry powder, pomegranate and blueberries…what am i waiting for!!!!!!!! ❤️❤️❤️
Matcha enhances calm, boosts memory and concentration, increases energy and levels of endurance, detoxifies the body, builds immunity and improves cholesterol✨
@smoothblender instagram <3
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WOAH! Just had an epic powerful day with @reikiandwellness.com.au completing the second half of my reiki 2 (✨✨) but that’s more for later.
Yesterday the gorgeous @stephelles24ct___kt and I collaborated to support her new jewellery project with @nylons_ celebrating hoops, gems and delicious frooty fruits!!! I made a strawberry sundae, just blended frozen bananas with vanilla powder, layered over puréed raspberries and strawberries and sprinkled with none other than my new favourite @thestaplestore black berry powder, the colour is gorgeous and its scent is so strong and YUMMMM!!!! I couldn’t any though as im purging those parasites. Ok ok I’ll stop now! Peace ✨
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FRUIT LUCKY
#fruittheworld
Healing with the abundance of FRUIT and VEGETABLES!
YES, PLEASE & THANK YOU! (at Tinamaste, San Jose, Costa Rica)
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soba noodles with rocket, radish and herbs from the garden, rocket flowers, avocado, wild onion, peas with aminos. I just love all the greens!
Have a wonderful weekend! ————————————————-
Food for thought “And the best thing you might be able to do today is get outside, thank the skies for this day, and be the best darn broken piece of lovely you can be. Broken loveliness is the world’s most common language. We all speak it so we might as well get fluent.” — Hannah Brencher
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Stringing together herbs while sipping on a delicious nettle and @loving_earth maca green smoothie. nettle grows in many places, and is so much more than an itchy weed. I picked some yesterday morning at the market, they’re so delicious inside a smoothie, and don’t worry, once blended up they lose their sting
Nettle is taken as a blood purifier, as a tea it helps to cure mucus congestion, skin irritations, water retention and diarrhoea. The beverage is also said to help nursing mothers produce milk and it also stimulates the digestive glands of the stomach, intestines, liver, pancreas and gall bladder.
Nettle juice will even ease the stinging of the rash brought about from contact with the plants own bristled leaves! ✨
The seeds are super easy to spread, just keep the very tops of the stems and spread them over your soil ！
instagram @smoothblender
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#Repost @elodieduprat ・・・ Me in my favorite @tantamountapparel tank top Spread the message people, GO VEGAN for the animals, the planet & yourself. Les animaux sont nos amis! PEACE ☮ #Healthy #PlantBased #WholeFoods #Idea #Inspiration #Motivation #HCLF #Vegan #VeganFood #VeganFoodShare #Veganism #Vegansofig #Veganiscool #VeganTeam #TeamVegan #WhatVegansEat #FitFam #FitFood #EatClean #CleanEating #CarbUp #EatPlants #GoVegan #tantamountapparel (at www.tantamountapparel.com)
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