#smoothblender

I just finished making these peppermint sparkle bombs filled with all the juicy things like dates, cacao, @loving_earth lucuma, cinnamon and coconut and covered in blackberry powder from @thestaplestore and edible sparkles for my friends 40th. So excited to pop them! 

Makes anywhere from 6-10 depending on size of bombs

1 kg dried dates

2 drops food grade peppermint oil

2 cups rolled oats/ can use puffed amaranth/quinoa flakes for GF opt. 

¾ c cacao - to taste

1 cup coco flakes 

4-5 tbs lucuma/maca OPTIONAL. 

A GREAT LASHING OF CINNAMON <3

your favourite coloured food grade sparkles (from any good cake supply store)

Enough blackberry powder for rolling

SUPER EASY just process all ingredients bar oats or oat sub, taste and see if you love it - may need a little extra coco/cacao/cinnamon/love 

Once satisfied, move to a large bowl, stir in oats. 

begin to form the bombs, you may need to wet your hands a little to keep them from sticking to you…. 

leave to sit for about 10 minutes in an air tight container in the refrigerator, you dont want them to go moist or else the BB powder will absorb into the ball. 

take your BB powder and pour onto a board or plate, and the sparkles on another.

test the bombies, and then GETT ROLLIN! ^___^

you know what to do from here I’m sure.

ENJOY! please let me know if you make these and what you think how they were shared. All love!

Matcha thick shake with raspberry powder, pomegranate and blueberries…what am i waiting for!!!!!!!! ❤️❤️❤️
Matcha enhances calm, boosts memory and concentration, increases energy and levels of endurance, detoxifies the body, builds immunity and improves cholesterol✨

@smoothblender instagram <3

WOAH! Just had an epic powerful day with @reikiandwellness.com.au completing the second half of my reiki 2 (✨✨) but that’s more for later.
Yesterday the gorgeous @stephelles24ct___kt and I collaborated to support her new jewellery project with @nylons_ celebrating hoops, gems and delicious frooty fruits!!! I made a strawberry sundae, just blended frozen bananas with vanilla powder, layered over puréed raspberries and strawberries and sprinkled with none other than my new favourite @thestaplestore black berry powder, the colour is gorgeous and its scent is so strong and YUMMMM!!!! I couldn’t any though as im purging those parasites. Ok ok I’ll stop now! Peace ✨

So, universe provides hilarious coincidences once again. I set up my camp at envision festival right up tight next to a bunch of fellow 801010ers!!! Fully provided with all the fruity hookups you could possibly dream of for a week long festival. Piles and piles of coconuts, mangos, papayas… This breakfast was after a much needed sleep in from a long night of dancing. Papaya with mango, mixed leafy greens and herbs with ginger and cinnamon. Mm PURA VIDA! ✨☀️

@smoothblender instagram for more inspiration

FRUIT LUCKY
#fruittheworld
Healing with the abundance of FRUIT and VEGETABLES!
YES, PLEASE & THANK YOU! (at Tinamaste, San Jose, Costa Rica)

soba noodles with rocket, radish and herbs from the garden, rocket flowers, avocado, wild onion, peas with aminos. I just love all the greens!
Have a wonderful weekend! ————————————————-
Food for thought “And the best thing you might be able to do today is get outside, thank the skies for this day, and be the best darn broken piece of lovely you can be. Broken loveliness is the world’s most common language. We all speak it so we might as well get fluent.” — Hannah Brencher

Stringing together herbs while sipping on a delicious nettle and @loving_earth maca green smoothie. nettle grows in many places, and is so much more than an itchy weed. I picked some yesterday morning at the market, they’re so delicious inside a smoothie, and don’t worry, once blended up they lose their sting
Nettle is taken as a blood purifier, as a tea it helps to cure mucus congestion, skin irritations, water retention and diarrhoea. The beverage is also said to help nursing mothers produce milk and it also stimulates the digestive glands of the stomach, intestines, liver, pancreas and gall bladder.
Nettle juice will even ease the stinging of the rash brought about from contact with the plants own bristled leaves! ✨
The seeds are super easy to spread, just keep the very tops of the stems and spread them over your soil ！

instagram @smoothblender

You think you’re over breakfasts …and then morning comes …everyday

COSMIC HEMP charcoal banana whip✨ How amazing is this colour??? I bought charcoal made from the inside of hemp plants while I was in Chiang Mai, it is lovingly made by a few beautiful people: here’s some info for you ——————————/-Cosmic Hemp charcoal (CH) is the microbe symbiotic hemp. A 100% natural combination of hemp charcoal and effective microorganisms (EM enzyme), breathed the energy of sun, moon, planets and the land of Miyakojima island, Okinawa, southern Japan.

instagram @smoothblender

sshsihanaka:

RECIPE FOR THESE 2 WEEKS OF BLISS SRS BLISS BALLS are currently featured in my stories. I can repost anytime 4 you tho. These are actually great because they are so rich with cacao that it means I wont eat 3 a day. Phew!
ALSO! Please subscribe to my mailing list, link on my profile! Ill be sharing moon conversations and sending out illustrated recipes every full moon! Next one coming early March!
Blessings and Salutations! ♡☆°•○

Natives, foraged herbs, vegetables and vanilla persimmons at the farmers market today. Such gorgeous colours!
Have a wonderful weekend everyone! Woke up to 15K wow!!!! Thanks so much for the continued support. I know I’ve been pretty absent over the last 6 months, last night I was looking through my back feed and it was really inspiring to read through everything again, reinvigorating my creativity ~ plus, being able to share amongst this community has been so helpful, progressive, colourful, delicious and fun! So thanks for everything guys! You’re the bomb! ✌️ (at collingwood childrens farm)