Protecting yourself from negative low vibrational energy has become a difficult task. The more you are trying to be a positive person, the more life throws curveballs your way. People will test you, but the key is trying your best not to let them bring out the worst in you.
*Negative energy attracts negative energy. Whatever you put out there comes back around, good or bad. That is the law of karma.*
These are the 4 ways I protect my energy at all times.
Stay Away From Gossip
.Gossip paints an impression on someone, which leads to judging people. When you start to judge people before getting to know their truth, it reflects poorly on you.
When you harbour negative feelings about someone in your mind, it either causes you to be passive-aggressive towards them. Or may lead to resentment, both these things breed negative energy.
Don’t Go Where You Don’t Feel Welcome.
Even if no one has outrightly told you not to be around them. You must trust your instincts, feelings and intuition. Energy and vibrations can be felt easily in a room. If the vibe feels off to you, do yourself a favour and leave.
There is no use forcing yourself to be social with people who don’t care if you are there or not. Other people value your presence in their lives and those are the kind of people you need to focus on.
Avoid Lashing Out.
Some people only want to bring out the worst in you or cause you to publicly ridicule yourself. It can be difficult because we can be very impulsive when we defend ourselves.
Thinking about what you want to say before, you say it may not work all the time. Take a breather, realize the motive and then respond accordingly. You have the right to defend yourself but resist the temptation of saying things that hit below the belt in an attempt to hurt the other person. This way, you don’t speak negative things.
Meditate To Release Unwanted Energy
I meditate every day to get rid of stress, worry, and anxiety. All of which are negative emotions. I’m the type of person that is affected by emotional stress. This translates into physical discomfort for me.
Meditation has become my go-to remedy for protecting my energy because it’s a chance to release all of that unwanted energy.
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Your bedroom should be your sanctuary, a quiet retreat for you to escape and feel safe at all times. It should be a place where you unwind after a busy day at the office; a room to be alone and focus on your thoughts.
Your bedroom should aim to be a comfortable, calming place you look forward to resting after a long day. If you want to upgrade the energy in your sleep area, check out these tips on how to turn your bedroom into a sanctuary that you’ll never want to leave.
Indulge Your Senses
Turn your bedroom into a sanctuary is by creating a sensory experience.The easiest way to do this is through your sense of smell. Grab your most delicious candle or diffuse your favourite essential oils to help set the right tone.
Fill up the room with soft, plushy materials, including rugs, pillows, and throw blankets, for some extra warmth and coziness.
Consider including a small area rug around your bed. This way, your toes have something soft and cozy to land on in the morning, just as soon as you wake up. Your feet will thank you!
Nature elements have a calming, meditative feel. perfect for your bedroom sanctuary.
Nature elements have a calming, meditative feel. perfect for your bedroom sanctuary.
And there are many creative ways these elements can be incorporated into your room to create a perfect bedroom sanctuary.
You can add potted plants or vases of fresh flowers, hang imagery of nature on the walls, or incorporate textured elements through bedding, rugs, or throw blankets.
Let the Light In!
Harsh lights can instantly kill the mood you’re trying to set. So avoid using fluorescent bulbs that wash out any semblance of serenity. Instead, opt for soft or natural light to brighten up your bedroom.
Even small actions like opening a window (even for a little bit in winter times) can dramatically change the mood in your room to something calmer and more inviting.
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Reminder: you’re deserving of all the wonderful things your heart longs for and you’re divinely supported, so remember to call upon your spiritual guides in times of need.
Such feminine beauty. So desirable. Evokes a great longing to hold her closely and feel her comfort mindfully. I hope complicated lingerie returns to vogue.
Who is she? Where is she? What is she like? How does she spend her days and nights? How might I please her? I’d do anything for a hug from this perfect woman.
Auntie is performing an extremely valuable service for this young man. She’s showing him the miracle of refined femininity. She is elevating his existence to a higher level.
