#dont quit
by Aysel Dilara Kasap
7 Steps for Maintaining Motivation
1. Grasp that it’s YOUR life, and no-one else’s life.
2. Decide to “live on purpose”.
3. Recognise that achievement has a price tag attached to it – and decide you’ll pay that price.
4. Work on constantly maintaining your focus.
5. Chose a skill or a field and become competent, or an expert, in that area.
6. Find other people who will hold you to your goals – and will believe in, and encourage you, to strive to reach your dreams.
7. Consciously notice the progress you are making, and remind yourself “it’s worth it” as you’re further on the path.
Are you the one struggling to lose weight? Tired of not being able to keep weight off?
Then you need to see this video - https://snip.ly/7ckfs6 and get the motivation you need to drop that weight fast!